Yoga That Works
Gwen Versteegh
Publishing Details
Contact & Outreach
About This Podcast
Social Media
Explore Statistics
Recent Episodes
S2E2 Creating Balance
In this episode of Yoga that Works, we take an honest look at what balance actually means when life does not unfold as planned. This week became a lived example of the practice itself, when…
S2E1 Are you following or listening?
In this episode, we explore the pressure of doing in your Yoga practice & how it shows up in both group classes and private sessions. Gwen shares what she sees in students from teaching multiple…
S1E11 When performance sneaks into your Yoga practice
In this episode, we dive into the performance that sneaks into your Yoga practice. How to recognize it & what to shift to bring more confidence. Highlights include: Where can you find integrity…
S1E10 You're not doing it wrong: Recognizing & Moving past imposter syndrome in Yoga
In this episode, we dive into how imposter syndrome shows up in your Yoga practice & what you can do about it. Highlights include: Recognizing imposter syndrome on the mat & how it…
S1E9 Knowing who you are to know your practice
In this special format episode, I take you through the mindset of understanding who you are, as it impacts your practice & your routines. Here are the promtps mentionned during the episode: 1.If…
S1E8 Trust yourself with your Yoga practice
In this episode, we explore what it truly means to trust your intuition — even when everything around you says not to. 🎙️ What to expect: A deeply personal story of the moment I chose to listen to…
S1E7 What is your deepest motivation?
In this episode, we explore what it means to find your motivation inside you: Highlights include: Understand what you want from your life Letting go of the surface level motivation & bringing…
S1E6 Yoga in real life with mindset coach Jaemi Pierson
In this episode, we explore how Yoga fits into real life with Mindset coach Jaemi Pierson. When you feel stuck in a practice that doesn't fit you, there is often more to it than just a wrong…
S1E5 Using your Yoga practice to feed your life
In this episode, we dive into how your Yoga practice can become a real-life support system, not just something that happens on your mat, but a tool that fuels and empowers your daily life. Highlights…
S1E4 Why Yoga doesn't always make you feel good?
In this episode, we explore the reasons why you might not always feel good after your Yoga class & what you can do to change this. Highlights include: The one reason why we think Yoga should…
S1E3 I don't know where to start!
In this episode, we dive into a common block when it comes to practicing Yoga at home: not knowing where to start. You'll hear: Why this hesitation is more common than you think What might really be…
S1E2 When is the best time to practice Yoga?
In today's episode, we dive into one of the most common questions I receive from students and listeners alike: "When is the best time to practice Yoga?" The short answer? It depends. The real answer?…
S1E1 How do you want to feel every day?
In this episode of Yoga That Works, we shift the conversation from what your practice looks like to how you want to feel every day. Highlights include: Why it's hard to maintain a home Yoga…
S1 Welcome to Yoga that Works
Yoga that Works is a podcast for people who have full days of work and also big goals (just like me & you). You want to be more intentional with where you put your energy and want to have a Yoga…
Frequently Asked Questions
Yoga That Works has published 14 episodes since May 2025, covering topics in Education, Health & Fitness.
Yoga That Works is currently highly active with new episodes every 2 weeks. Average episode length is 15m.
Sign up on Grep.FM to access contact details for Yoga That Works, including email and social media links.
Similar Podcasts
The School of Greatness
Lewis Howes
1,946 episodes
Aware and Aggravated
Aware and Aggravated
202 episodes
Where Should We Begin? with Esther Perel
Esther Perel Global Media
143 episodes
The Mel Robbins Podcast
Mel Robbins
404 episodes
Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
1,326 episodes
The Rich Roll Podcast
Rich Roll
997 episodes