Episodes 374
Avg. Duration 40m
Activity Highly Active
Apple Rating 4.8 (1,108)
Since Jan 2020
Latest Episode Jun 2026

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Open to Sponsors Features Guests

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
100%
Hosting
feeds.megaphone.fm

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About This Podcast

Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you’re navigating perimenopause, rediscovering desire, or just curious what’s possible, this show will remind you: you are not broken. (No medical advice here, just truth bombs and good conversation.)

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Recent Episodes

374. Men, Testosterone and Penis Health Too!

Jun 07, 2026 57m

The Future of Men's and Women's Health: Testosterone, Public Policy, and Preventative Care What if the hormone most associated with men's health is also one of the most underutilized tools in women's…

373. Sexual Health: Cervix, Vulva, and Vulvodynia Research

May 31, 2026 56m

From the cervix to the vulva, so much of female anatomy has been understudied, misunderstood, and underserved — until now. In this episode, Dr. Kelly Casperson sits down with Dr. Andrew Goldstein,…

372. Deprescribing Antidepressants

May 24, 2026 47m

In this episode, Kelly interviews Dr. Mark Horowitz, a psychiatrist and author, about the long-term impacts of antidepressants, the challenges of coming off these medications, and the future of…

S1E367 371. You Could Be Having Better Sex

May 17, 2026 43m

What if the secret to better sex isn't a new position or a fancy toy — it's simply showing up as yourself? In this episode, Kelly sits down with Nicole McNichols, a sexuality researcher and educator…

370. Microbiomes & Menopause: What’s Really Driving Your Symptoms?

May 10, 2026 47m

The Gut-Brain-Hormone Connection in Midlife with Cynthia Thurlow - Explore how hormonal shifts, the microbiome, and lifestyle factors intertwine to impact women's health during midlife. Cynthia…

369. Perimenopause, Testosterone and AMA with Dr. Casperson

May 03, 2026 1h 6m

Episode 369: Dr. Kelly Casperson, interviewed by Sara Reardon What happens when a urologic surgeon who has spent years treating women's bladder and sexual health sits down to answer every question…

368. Brains and Hormones

Apr 26, 2026 49m

Unlocking Brain Health: Insights with Dr. Louisa Nicola. Explore the fascinating world of neuroscience and preventative health with Dr. Louisa Nicola, a neurophysiologist dedicated to understanding…

S1E367 367 - Brick House Bones - How to strengthen bones with PT

Apr 19, 2026 42m

In this episode of You Are Not Broken, Dr. Kelly Casperson sits down with physical therapist Dr. Lisa Moore, an expert in bone health, for a conversation that reframes how we think about…

366. Coaching, Training Trauma, and Becoming with Dr. Smith

Apr 12, 2026 56m

In this episode of You Are Not Broken, I sit down with Dr. Sunny Smith — physician, coach, and fierce advocate for women in medicine — for a conversation that felt both deeply personal and urgently…

365. The Awakened Brain

Apr 05, 2026 49m

In this episode of You Are Not Broken, I sit down with Dr. Lisa Miller — psychologist, researcher, and author — to talk about something we don’t discuss enough in medicine: spirituality as a…

364. Marriage, Midlife and Staying Connected with the Whites

Mar 29, 2026 57m

In this episode of You Are Not Broken, I sit down with Dr. Kate White and Jay White to talk about something we don’t discuss enough: what actually happens to marriages in midlife. Because midlife…

363. Mesh, Vaginal Estrogen, Female Urology and More with Dr. Una Lee

Mar 22, 2026 52m

In this episode of You Are Not Broken, I sit down with urologist Dr. Una Lee to talk about what women actually need in midlife care — and why the system still makes it so hard to get. We dive into…

362. The Pink Pill

Mar 15, 2026 30m

Today I talk with the producers, directors and star (Cindy Eckert) of The Pink Pill out on Paramount +  @thepinkpillfilm   Aisling Chin-Yee, Director: @aislingchinyee  Cindy…

361. Midlife Comedy and Transformation - An Inspiring Story

Mar 08, 2026 58m

In this episode of You Are Not Broken, I sit down with Susan Guidi — and this conversation is such a beautiful reminder that it is never too late to become who you were meant to be. Susan shares her…

360. ISSWSH 2026 Review

Mar 01, 2026 40m

On today's episode I review the 2026 ISSWSH conference, sharing insights on women's sexual health, hormone therapy, and recent research developments. This episode covers upcoming events, new…

359. Fitness Tips and Inspo For Midlife with Alicia Erickson

Feb 22, 2026 45m

This week on You Are Not Broken, I’m joined by the strong, grounded, and refreshingly honest Alicia Erickson for a conversation about midlife reinvention — from hormones to heavy lifting. We talk…

358. It Was Never All In Her Head with Dr. Elizabeth Comen

Feb 15, 2026 39m

This week on You Are Not Broken, I sit down with breast oncologist and historian Dr. Elizabeth Comen to talk about her powerful book All in Her Head and the long, complicated history of how women’s…

357. Why We Made This - The Explorer

Feb 08, 2026 1h 6m

Explorer is officially available for pre-order, and the first production run is intentionally limited. Use code NOTBROKEN20 If you’ve been waiting for a vibrator that’s anatomy-informed,…

356. Midlife Fitness with Autumn Calabrese

Feb 01, 2026 50m

This week I sit down with Autumn Calabrese to talk about fitness, mindset, and stress management—especially as they relate to women in midlife. We explore how hormonal changes can affect energy,…

S1E355 355. Muscle Centric Medicine

Jan 25, 2026 47m

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson sits down with Dr. Gabrielle Lyon for a powerful, science-forward conversation about why muscle is the organ of longevity—and…

Frequently Asked Questions

How many episodes does You Are Not Broken have?

You Are Not Broken has published 374 episodes since January 2020, covering topics in Health & Fitness, Medicine.

Is You Are Not Broken still active?

You Are Not Broken is currently highly active with new episodes weekly. Average episode length is 40m.

How do I contact You Are Not Broken for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for You Are Not Broken, including email and social media links.

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