YOU. The Podcast

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Coby Haskins

English Education Health & Fitness Mental Health Philosophy Self-Improvement Explicit

Apple Podcasts Website RSS

Episodes 14

Avg. Duration 33m

Activity Sporadic

Since May 2024

Latest Episode Dec 2025

Publishing Details

Schedule

Every 2 Weeks

Hosting

app.kajabi.com

Contact & Outreach

About This Podcast

Built the life. Ticked the boxes. But somewhere along the way… you stopped recognising yourself. On the outside, you look like you’ve got it together. Inside? You’re exhausted. Numb. Asking yourself: “Who the f am I now?” This podcast isn’t here to give you fluff or bandaid fixes. It’s about truth, identity, and the real work of stripping back the noise so you can finally come home to yourself. Each week, identity mentor and CTC Master Therapist Coby Haskins brings raw conversations and grounded tools to help you stop performing, start remembering, and rebuild a life that actually feels like yours. Because this isn’t about becoming someone new. It’s about reclaiming the woman you’ve always been. This is YOU. The Podcast. Your comeback. And it starts right here.

Explore Statistics

English Podcasts Report Education Report Health & Fitness Report Mental Health Report Philosophy Report Self-Improvement Report English Education Report

Recent Episodes

Ep 14. Welcome Back - Here’s What You Missed (and What’s Next)

Dec 08, 2025 20m

If you’ve been feeling disconnected, overwhelmed, or unsure who you are right now… this comeback episode is for you. We’re diving into identity, truth, and what it really takes to return to yourself.…

Ep 13. Hang On Who The 'F' Am I Now?

Sep 25, 2024 28m

If you’ve ever asked yourself, “Who the ‘F’ am I now?”—you’re not alone. Life’s demands as a mother, partner, wife, friend and professional can leave you feeling stuck, lost, and completely…

Ep 12. Just Staying Positive is BS. Hear me out...

Sep 06, 2024 24m

Toxic Positivity. We all know it. We've all felt it and you might even surprise yourself that you may have even expressed it. In this episode I talk about WHY just staying positive will not do…

Ep 11. Ready for your 'New Me' Era? The chat you've been waiting for...

Aug 23, 2024 32m

Today is all about what I believe is the fundamental of Therapy and Self Development... Identity. Because, how can you love or even be you if you don't know who you are anymore? DM me on Instagram…

Ep 10. Tapping Into Your Intuition - And, My REAL stories with tapping into the ‘other side...

Aug 16, 2024 39m

This episode is full of nuggets of gold and also SO FUN! Im going to go over how you can connect to your Intuition right now, why it is so important and how it can literally change your life NOW! I…

Ep 9. Master Your Overwhelm

Aug 09, 2024 36m

In this episode, I’m sharing the exact tool I created nearly 10 years ago to conquer crippling overwhelm—and it’s something I still use today! Tune in as we dive into simple, actionable steps to…

Ep 8. Get 'Unstuck' & Reconnect with YOU!

Jul 18, 2024 30m

That feeling of being stuck, lost, alone and maybe not knowing why you are anymore DOESN'T need to be your forever reality. It is possible to become UNSTUCK and Reconnect with YOU! In this episode we…

Ep 7. How to deal with Hard Situations...

Jul 10, 2024 33m

In this episode I give a really big REAL example of dealing with hard situations. How any situation is doesn't have any meaning until the meaning you give it, and how you can begin to learn to change…

Ep 6. Manifesting the Life of your DREAMS!

Jul 03, 2024 27m

Have you ever thought about how to manifest things into your life? Maybe you have looked back on things that have happened and realised that maybe you DID manifest something into your life? This…

Ep 5. People Pleasing & Keeping the Peace

Jun 26, 2024 36m

We've all done it, right? People pleasing and keeping the peace! Sometimes its because we're stuck in a cycle. Sometimes it's because we really just want to feel accepted. And other times, we don't…

Ep 4. Jessica's Un-filtered Story - From Anxiety & Panic to Thriving in Life & Business

Jun 17, 2024 1h 29m

This episode really is un-filtered. Jessica so beautifully shares the lessons she has encountered from her amazing life and how she has gone from Anxiety, Panic and being bed riden to where she is…

Ep 3. I was. told I couldn't drink Wine anymore...now I can!!

May 29, 2024 29m

Its TRUE!!! I was told I was intolerant to wine (cue the tears) gluten, dairy, Rye, yoghurt cultures...but now I'm not. What If I told you that I had an unconscious belief pattern that created this…

Ep 2. 'Who am I outside of Mum and Career?'

May 24, 2024 46m

Do you ever feel like you're living in a repeating cycle of Mum, work, kids, family...maybe you have even caught yourself when someone has asked about how things are going...and your immediate…

Ep 1. Embracing Change - My Story

May 01, 2024 49m

WELCOME to Reconnect - The Podcast! My name is Coby Haskins and I'm so glad that I can be in your ears today and you are going to be part this amazing experience as we go through all the episodes and…

Frequently Asked Questions

How many episodes does YOU. The Podcast have?

YOU. The Podcast has published 14 episodes since May 2024, covering topics in Education, Health & Fitness.

Is YOU. The Podcast still active?

YOU. The Podcast is currently sporadic with new episodes every 2 weeks. Average episode length is 33m.

How do I contact YOU. The Podcast for sponsorship or guest appearances?