#YouGoodMan?
#YouGoodMan? A Men's Wellness Podcast
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About This Podcast
Join Dr. Phillip J. Roundtree as he leads honest conversations about men’s mental health, relationships, and the challenges of masculinity. This podcast creates a space for men to share stories, ask tough questions, and work toward becoming their best selves. With real talk, expert advice, and relatable insights, #YouGoodMan? is all about checking in and making wellness a priority.
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Recent Episodes
"The Game Was Done With Me" | Identity & Transition with Nafis Ricks
"I had a car, some money, and a 35 PPG reputation... but I didn't have a home for my family or a plan for my peace."At 26, Philly scoring legend Nafis Ricks realized a hard truth: his identity as a…
The Hidden Cost of Black Exceptionalism
In this episode of #YouGoodMan?, Dr. Phillip Roundtree talks with therapist and author Arron Muller about the pressure many Black men feel to always perform, always achieve, and always be…
Suicide Prevention, Mentorship, and Black Men's Wellness
In this powerful episode of #YouGoodMan?, Dr. Phillip Roundtree explores Black men's mental health, suicide prevention, and the importance of community mentorship with Ihsan Hines, the founder of MBK…
Radical Healing: Loving All Incarnations of Black Folk | #YouGoodMan?
"You Good, Man?" It’s more than a title; it’s the most important question we can ask.In this episode of #YouGoodMan? A Men’s Wellness Podcast, Dr. Philip Roundtree sits down with Oakland-born,…
Why Math is the Key to Black Liberation
Why is math the ultimate tool for Black liberation? In this powerful return of #YouGoodMan?, Dr. Phillip Roundtree sits down with Akil Parker to discuss "jailbreaking" the education system and…
Donnie Moreland Jr. on Black Fatherhood, Mental Health, and Writing to Heal | #YouGoodMan? Podcast
On this episode of #YouGoodMan?, Dr. Phillip Roundtree sits down with multidisciplinary artist, author, and health educator Donnie Moreland Jr. to explore the emotional landscape of Black fatherhood,…
Rweshaun Miller on Black Men, Bipolar Disorder, and the Real Work of Healing
What does healing look like when the world tells you to hold it in? In this powerful premiere, Dr. Phillip Roundtree sits down with therapist and mental health trailblazer Rwenshaun Miller to talk…
The Power of Black Storytelling | Fellowship of the Griots
In this episode of the #YouGoodMan? Podcast, we sit down with Al-Lateef Farmer & Donnie Moreland Jr., the masterminds behind Fellowship of the Griots, to explore the art of storytelling,…
Rejection & Protection
In this episode, Dr. Phil and Mike discuss the viral video of the aftermath of Rho Bashe being hit in the face with a brick after rejecting a man's advances. We discuss men's roles as protectors, why…
Beyond the Silence: Men's Perspectives on Death, Dying, and Unprocessed Grief
In this heartfelt episode, we delve into the complexities of death, dying, and grieving. We reflect on personal experiences, societal conditioning, and the need for compassion when navigating loss as…
Live Q&A
In episode 64, Dr. Phil and Mike answer questions from the people like rekindling sexual intimacy after a cancer diagnosis, how to ensure the next generation of boys are emotionally healthy, and the…
The O'Shae Sibley Episode
In this episode, Dr. Phil & Mike discuss the tragic killing of O'Shae Sibley, analyzing the psychosocial and economic conditions that created this situation and whether an opportunity for…
More Father Woundedness
In this episode, Dr. Phil (@phil_roundtree) & Mike (@sisyphean_absurdity) discuss teachable moments in hypermasculine environments like the gym and the father wound's impact on parenting,…
Men, Productivity, & Connectedness
In this episode, Dr. Phil and Mike discuss men's connectedness with work and whether this impacts their mental and emotional well-being. #mentalhealth #menshealth #wellness #depression #anxiety
Healing The Father Wound
In this episode replay, Dr. Phil, Michael Olenik, and Zane Booker discuss the impact father's presence, or a lack thereof, has on their sons mentally and emotionally and how they can work towards…
Rules & Regulations or Boundaries?
In this episode, Dr. Phil and Michael Olenik discuss men and boundaries. The pair talk Darius Jackson's "you're a mom" comment to his co-parent Keke Palmer and the ensuing social media firestorm.…
Men, Isolation, & Self-love
In Episode 59, Dr. Phil and Mike discuss a viral clip of Busta Rhymes speaking on men feeling isolated, factors influencing self love, and why all men are unknowingly branded as predators. Tune in,…
On Rape Culture: A YK Osiris & Sukihana Discussion
The #YouGoodMan? men's wellness podcast returns with Dr. Phil and new co-host, Michael Olenik, dissecting YK Osiris sexually assaulting Sukihana, boys and men's understanding of rape culture, and…
Healing Black Men w/ James Harris
In this episode, we're in conversation with therapist James Harris (@men_to_heal) about the idea of men healing and its impact on families, community, and society. We'll also talk about the viral…
Eat, Protest, Lift w/ Dr. Caleb Stephens
In this episode, We're in conversation with Dr. Caleb Stephens talking "Eat, Protest, Lift", his documentary dissertation which analyzes blackness in the context of relationships, advocacy, and…
Frequently Asked Questions
#YouGoodMan? has published 94 episodes since November 2016, covering topics in Education, Health & Fitness.
#YouGoodMan? is currently moderate with new episodes every 2 weeks. Average episode length is 50m.
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