Your Magical Midlife
Kate Higgins
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About This Podcast
Calling all wildflowers, late bloomers, seekers and dreamers: Your Magical Midlife is for women 40+ who never (quite) fit in.
I'm Kate Higgins, a licensed therapist turned coach. I walk women through the portal of midlife using four archetypes: The Maiden, The Mother, The Empress and The Crone-each phase bringing wounds and wisdom.
This podcast is part confessional, part advice column, and part deep dive interviews with untamed woman living lives of their own creation. If you're tired of midlife content geared towards losing weight and "fixing" yourself, you're in the right place.
When I was struggling through menopause and the reckoning that is aging, the only support available to me was focused on preserving the 35 year old version of me-insisting that I should stay frozen there in that "ideal".
I couldn't find anything geared towards the emotional and spiritual challenges I was facing –let alone anywhere that was CELEBRATING it. So I decided to create it myself from scratch.
I'm on pause for the summer, but will be releasing new episodes in September 2025. In the meantime, check out my 77 available episodes on everything from sex after menopause, finding yourself again after loss and leaning into your intuition.
Midlife is a Portal, and I'm here to witness and support you as you dance, leap (or even) limp through it. It's okay. I got you.
Check out my website: www.yourmagicalmidlife.com
Follow me on Instagram: @yourmagicalmidlife
Book your FREE 20 minute coaching curiosity call: https://calendly.com/kate-katehigginslcsw/curiosity-call
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Recent Episodes
E79 The Case Against Therapy
I've been in the mental health field for over 25 years and I have some bad news: traditional therapy doesn't really help. Talking about the same problems, retreading the same stories, isn't that…
E78: The Pause That Healed Me: Grief, Grace, and Celebrating Midlife Magic Again
After 77 episodes and a necessary (but longer than intended) pause, I'm returning with this soft relaunch episode. I open up about the real reason for my absence: processing the death of my father…
E77: It's Time for A Sacred Pause
Hi it's Kate-I am in the process of an exciting rebrand and relaunch of Your Magical Midlife The Podcast. I will be back on September 4th with a refocus on walking you through the four feminine…
E74 And Now For Something Completely Different
On Mother's Day I led a healing ceremony for women who had walked the childless or childfree path by chance, choice or somewhere in between. I was really proud of what I managed to offer and blown…
S3E17 E76 You Deserve Sexual Pleasure at Any Age: A Conversation with Susan Bratton
“Intimacy Expert to Millions” — Susan Bratton is a champion and advocate for all who desire passionate relationships.Flashes of brilliance pop like paparazzi as Susan rolls out one relationship…
E75 Building a Foundation of Self Care with Therapist and Coach MJ Vachon
MJ Vachon is a licensed clinical social worker and coach of over 30 years. She specializes in helping clients to build a foundation of self care. In an increasingly stressful and overstimulating…
E73 Yaaaas Queen ! An interview with Elizabeth Hammond aka The Queen Whisperer
Elizabeth Hammond is a leadership coach with a twist-she doesn't coach her clients to play the game and fit in, she coaches her clients to stand out ! Elizabeth's signature We Queens Leadership…
E72 Tracy Gold: Dressing the body you have now
Tracy Gold is a NYC based stylist and designer who wants women to feel beautiful, comfortable and (yes) sexy as their bodies shift and change in peri and menopause. We have an amazing conversation…
S3E12 E71 In Our Hag Era A Conversation About Performing Over 40
Lesli Baker is the creator of the Instagram and Substack platform In Our Hag Era for shes and theys of a certain RAGE! Burly folx 45 +,this is a place to embrace aging, find like-minds, and share…
E70: You Cannot Mess This Up a conversation with Amy Weiland Daughters
Amy Weinland Daughters is a keynote speaker, letter writer, satirist, sports journalist and author of Dear Dana: That time I went crazy and wrote all 580 of my Facebook friends a handwritten letter…
E69: Brenda Rigney wants you to be Aligned AF
Brenda Rigney went from being the COO of an $80 million business to starting a company of one. For 27 years, she led sales, marketing, tech, HR, and operations teams for brands like Gap, Banana…
E68: Maiden Mother Empress Crone
The Maiden, Mother, and Crone archetypes traditionally represent the cyclical nature of life, encompassing youth, motherhood, and old age/death, respectively. As I have been aging, reflecting and…
E67: Hot Or Just Me ? Carin Luna-Ostaseski
Carin Luna-Ostaseski is one of the founder of Hot Or Just Me ?, a menopause support platform that offers products and solutions for women in midlife. She's a fascinating woman who has pivoted…
E66: Jen Rigley Flourishing Over Fifty
Jen Rigley is an author, motivational speaker and personal transformation expert focused on women’s empowerment and living your best life after 50. Her mission is to inspire and empower women in…
E65: Body Bummers
I'm heavier than I'm used to being and heavier than I think of myself in my head right now. My favorite dress doesn't fit. At this stage and has of life, I am done done DONE with being that woman who…
S3E5 E64: Tapping into Your Magic with Kelly Stegmann of The Boho Witchery
Kelly Stegmann is on a mission to make magical accessible to all. She is a fellow tarot reader, healer and psychic. She has a gorgeous online community called The Nebula which holds sacred circles,…
S3E3 E63: Kate Valentine A Woman of A Certain Rage
Kate Valentine (playwright/producer/choreographer/actor) is one of the instigators of the feminist neo-burlesque movement. Her show, the vaudeville extravaganza The Va Va Voom Room and her…
E62: HRT Made Easy with Dr Cathleen Brown of Winona
I'm thrilled to share this conversation with Dr Cathleen Brown the new medical director of the Telehealth medicine company, Winona. HRT should not be confusing-but it is. I have walked out of…
E61: Childless by Chance
I was never one of those women who actively said "No kids for me". I was also not one of those little girls who played house and wanted to be a Mommy when I grew up. I was pretty surprised when a…
E60: The Power Of A Pause
Thank you so much for listening to Season 2 of Your Magical Midlife. I am taking a pause but will re-launch on Valentine's Day 2025 with new episodes, new interviews and new adventures. See you on…
Frequently Asked Questions
Your Magical Midlife has published 79 episodes since September 2023, covering topics in Education, Health & Fitness.
Your Magical Midlife is currently highly active with new episodes weekly. Average episode length is 29m.
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