Your Mind and Money
Amanda
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About This Podcast
Your Mind and Money is the podcast that helps ambitious women unlock their full financial potential. Whether you’re drowning in debt, struggling to save, or simply avoiding your finances, this podcast offers the tools you need to take back control.
With each episode, you’ll discover that managing your money doesn’t have to be complicated. Through powerful mindset shifts and easy-to-implement strategies, you’ll learn how to create a financial system tailored to your unique needs.
It’s time to stop surviving and start thriving financially.
Subscribe now to start your journey, and be sure to leave a review to let others know how this podcast is helping you transform your financial life.
Visit our website LifeChangesByYou.com and follow us on IG for even more tips and free resources.
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Recent Episodes
S1E36 Ep. #36 - Stop Feeling Broke
You’ve got the income, the job title, the bills paid… so why does it still feel like you’re barely scraping by?In this episode we go behind the scenes of the stories, habits, and patterns that keep…
Ep. #35: Learn To Say NO
There’s one word that can completely transform your financial life—but only if you know how to use it well. In today’s episode, we’re exploring how a simple shift in mindset can help you protect your…
S1E34 Ep. #34: Mini-Episode: Action
You’ve worked hard. You make good money. So why does it still feel like you’re broke?In this mini episode, Amanda gets to the heart of the real problem and it’s not your income. If you’re ready to…
S1E33 Ep. #33: Mini-Episode: Intention
Getting intentional with your money doesn’t require a bigger paycheck! In this mini episode, Amanda invites you to slow down just enough to notice your patterns, question them on purpose, and begin…
S1E32 Ep. #32: Mini-Episode: Curiosity
If you’ve ever felt like your income should be enough—but somehow it still feels like you’re behind, this episode is your invitation to do something radically different. In just a few minutes, Amanda…
S1E31 Ep. #31: Mini-Episode: Awareness With Your Money
This 5-minute episode delivers a mindset shift that will change the way you think about your finances—no matter your income. It’s quick, powerful, and packed with encouragement for anyone ready to…
S1E30 Ep. #30: First Quarter Check-In
What if one simple check-in could reveal everything you need to know about why money feels hard—and what to do next? Pause, reflect, and reconnect with your finances without shame or overwhelm. Dive…
S1E29 Ep. #29: Remember When $100,000 Meant You Were Rich
We’ve all had moments, looking at our paycheck and wondering why it doesn’t go as far as it "should." In this episode, Amanda explores an old belief that $100,000 equals rich. Reframe outdated money…
S1E28 Ep. #28: Spring Cleaning for your Finances
Spring is coming, and with it comes the perfect time for a financial refresh. I’ll walk you through a simple yet powerful process to reset your financial foundation, clear out the mental and physical…
S1E27 Ep. #27: How to Make Managing Money a Habit
What if managing your money only took 5 minutes?Imagine if it became something you do effortlessly—just like brushing your teeth or checking your phone. In this episode, we’re breaking down exactly…
S1E26 Ep. #26: Why Do You Keep Putting Off Budgeting?
Do you keep telling yourself you'll start budgeting next month or when you make more money—only to find yourself in the same cycle of avoidance, stress, and financial uncertainty? You're not…
S1E25 Ep. #25: Reset without Shame
What if the shame you feel about money is actually keeping you stuck? In today’s episode, we’re flipping the script on financial guilt and self-judgment. If you’ve ever told yourself, “I should be…
S1E24 Ep. #24: Understanding Emotional Spending
Ever wonder why you keep swiping your card, even when you know you shouldn't? Or why those impulse buys feel amazing in the moment—but leave you regretting them later?In this episode, we’re diving…
S1E23 Ep. #23: Don't Break the Bank Over Valentine's Day
If you’ve ever felt the pressure to spend money just to prove your love—you’re not alone. Society, marketing, and social media have convinced us that love equals expensive gifts, fancy dinners, and…
S1E22 Ep. #22: Resolutions
Are You On Track?We’re officially one month into the year, how are your financial resolutions going? Are you making progress, or are you already feeling like you’ve fallen off track? Maybe you didn’t…
S1E21 Ep. #21: Get to Know Our Story, Pt. 3
Getting to Know Our Story, Part 3 – How Budgeting Changed Our LivesWhat happens after you decide to take control of your finances? How do you stay motivated when challenges arise, and what keeps you…
S1E20 Ep. #20: Get to Know Our Story, Pt. 2
Get to Know Our Story, Part 2 – The Spark That Changed EverythingEver wonder what it takes to finally stop avoiding your finances and start taking control? In this episode, Kevin and I continue our…
S1E19 Ep. #19: Get to Know Our Story, Pt. 1
Get to Know Our Story, Part 1 – How We Transformed Our Lives from Paycheck to Paycheck to Building WealthIn this episode, we’re pulling back the curtain on our own financial journey. My husband Kevin…
S1E18 Ep. #18: Money and Relationships
Do you avoid talking about money with your partner, family, or friends because it feels awkward, stressful, or even scary? For years, I avoided these conversations, convinced they would only lead to…
S1E17 Ep. #17: Budgeting for Special Occasions
Special occasions busting your budget? Feeling the financial strain of the holidays? In this episode, we dive into how to budget for holidays, birthdays, and other celebrations without the stress,…
Frequently Asked Questions
Your Mind and Money has published 37 episodes since August 2024, covering topics in Education, Health & Fitness.
Your Mind and Money is currently dormant with new episodes weekly. Average episode length is 15m.
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