Episodes 165
Avg. Duration 9m
Activity Sporadic
Since Jan 2016
Latest Episode Jun 2025

Publishing Details

Schedule
Monthly
Format
Episodic
Hosting
yourmotivationalhigh5.libsyn.com

Contact & Outreach

About This Podcast

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!

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Recent Episodes

Episode 135: On Courage

Jun 25, 2025 15m

Courage isn't the opposite or absence of fear, apprehensiveness, or cowardice. It is moving forward in spite of them. Courage is when we step forward, full of what scares us. To be courageness is to…

Episode 134: On Wisdom

Dec 13, 2024 20m

Wisdom is gained from personal experience and is often paired with pain because of it. This is our journey that is to be embraced. #YMH5 Support the podcast: https://PhilLarson.net/support

Episode 133: On Grief (with Carmen Callender)

Aug 31, 2024 19m

Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5 https://www.betterhelp.com/YMH5 Carmen's music:…

Episode 132: On Change

Jun 05, 2024 10m

Change serves a purpose. We become aware of our current state and the new normal that blesses us with new wisdom. #YMH5 Support the podcast: BetterHelp.com/YMH5

Episode 131: On Setbacks (with Candace Olusola)

Apr 30, 2024 16m

Candace tells us that we should expect setbacks and offer ourselves some grace when we try again. #YMH5 Find Candace everywhere at @candaceolusola Candace's Podcast: "First Paso Podcast" …

Episode 130: On Community (with Daja' Hardwick, LAPC)

Mar 30, 2024 17m

Daja' shares about rediscovering community and how that has been healthy for her in this season of her life. #YMH5 Find Daja' - instagram.com/daja_bri Find help and support the podcast:…

Episode 129: On Self-Discipline (with Blake Alford of 93 Energy)

Feb 29, 2024 16m

Blake shares with us how he became creatively self-disciplined and how it has allowed him to create, produce, and release music. #YMH5 Stream "Domino Effect," the new album from 93 Energy -…

Episode 128: On Significance (with Carmen Callender)

Jan 29, 2024 18m

Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5 https://www.betterhelp.com/YMH5 Carmen's music:…

Episode 127: On Transitions (with Candace Olusola)

Dec 21, 2023 14m

Candace Olusola shares that transitions ask us to be uncomfortable and embrace the unknown. This is how we learn and grow. #YMH5 Find Candace everywhere at @candaceolusola Podcasts: "First Paso…

Episode 126: On Accountability

Nov 10, 2023 16m

We gain accountability for things when we make them bigger than ourselves. #YMH5 Find help: BetterHelp.com/YMH5

Episode 125: On Passion (with Daja' Hardwick)

Jul 15, 2022 16m

Daja' shares with us how passion is energy we can tap into whenever roadblocks come our way. #YMH5 This episode's guest, Daja': Instagram: @shopcookiejarco Tik Tok: @shopcookiejarco Facebook:…

Episode 124: On Spiraling

May 27, 2022 12m

When we spiral unhealthily, we damage the things closest to us. But, can we spiral in healthy ways? #YMH5 Support the podcast: PhilLarson.net/support BetterHelp.com/YMH5

Replay Episode 108: On Loss with Robert Stark

May 10, 2022 15m

On this episode, Robert Stark is giving us some wisdom he has obtained from loss. #YMH5 Support the podcast: PhilLarson.net/support

Replay Episode 43: On Control

Apr 05, 2022 9m

When we try to over-control, we often lose a healthy balance of control. Sometimes giving up control is the thing we need to do to regain it. #YMH5 Support the podcast: PhilLarson.net/support

Episode 123: On Legacy

Feb 28, 2022 13m

Our legacies are passed down later but are being built right now. We must tune-in to that reality. #YMH5 Support the podcast: PhilLarson.net/support

Episode 122: On Listening

Jan 28, 2022 12m

We listen best when we are willing to grow and be changed by what we hear, especially if it is something we expect to hear or have heard before. #YMH5 Support the podcast: PhilLarson.net/support

Episode 121: On Transition (with Candace Olusola)

Nov 12, 2021 14m

Transition is scary because there are a lot of unknowns. Candace Olusola takes us through how she has learned to embrace transition. #YMH5 Find Candace at CandaceOlusola.com Search for her podcast:…

Episode 120: On Grounding

Oct 05, 2021 16m

Grounding techniques do just that: keep us grounded. They are tools that address the very real effects of anxiety. #YMH5 Support the podcast: PhilLarson.net/support

Episode 119: On Quitting

Aug 31, 2021 13m

Should you quit something? Hopefully, this will help you decide... #YMH5 Support the podcast: PhilLarson.net/support

Replay Episode 1: On Hope (originally released January 20, 2016)

Jul 30, 2021 13m

My, how our voices change! We're going back to the very beginning and reminding ourselves about some important things. #YMH5 Support the podcast: PhilLarson.net/support

Frequently Asked Questions

How many episodes does Your Motivational High 5 have?

Your Motivational High 5 has published 165 episodes since January 2016, covering topics in Education, Health & Fitness.

Is Your Motivational High 5 still active?

Your Motivational High 5 is currently sporadic with new episodes monthly. Average episode length is 9m.

How do I contact Your Motivational High 5 for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Your Motivational High 5, including email and social media links.

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