Episodes 14
Avg. Duration 24m
Activity Highly Active
Apple Rating 5.0 (5)
Since Sep 2025
Latest Episode Mar 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
92%
Hosting
rss.libsyn.com

Contact & Outreach

About This Podcast

What is Your Power Move? Join Reena Vokoun, M.S., Founder and CEO of Passion Fit, podcast host, author, TEDx speaker, TV contributor, media spokesperson and certified health and wellness expert, as she educates and motivates through this effective wellness tool. In her twice monthly audio and video podcast, she'll uncover why power moves, which are micro-actions that ignite confidence, can help you create simple, sustainable habits that fuel your energy and unlock your full potential in reaching your health and fitness, career, family and personal goals. She'll also interview inspiring guests to learn about their personal and professional journeys, challenges, purpose and how they use power moves in various areas of their lives. Get ready to learn, grow and transform your own life too. Visit passionfit.com to learn more and follow on social media @passionfitllc!

Explore Statistics

Recent Episodes

S1E14 Women's Health Research

Mar 17, 2026 10m

I'm excited to share a very special solo episode of Your Power Move™ by Passion Fit in honor of Podcasthon, the world's largest podcast charity initiative, as well as Women's History Month in March!…

S1E13 Elevating Women's Voices With Eraina Ferguson

Mar 03, 2026 20m

Women's voices have often been overlooked in the past, and while progress is being made, much work still needs to be done within the workplace and society as a whole. This is where my latest guest on…

S1E12 Connecting Your Body, Mind and Spirit With Dr. Desi Bartlett

Feb 17, 2026 27m

When you can connect your body, mind and spirit with your most authentic self to make a positive impact on others, that's a pretty powerful accomplishment. My latest guest on Your Power Move™ by…

S1E11 How Small, Consistent Changes Lead to Big Results

Feb 03, 2026 16m

According to several studies, as noted through the American Council Exercise, it takes approximately 66 days to make a behavior change. If you're looking to make some changes in your health,…

S1E10 The Naturopathic Approach to Women's Hormonal Health With Dr. Amy Day

Jan 20, 2026 33m

When it comes to hormonal health, many women think they have to suffer through it. However, that doesn't have to be the case! If you want to learn more about the naturopathic approach to dealing with…

S1E9 Top 6 Health and Fitness Trends of 2026

Jan 06, 2026 24m

According to Forbes Health, only 8% of people keep their New Year's goals. If you want a different outcome for yourself this year, tune into the latest episode of Your Power Move™ by Passion Fit,…

S1E8 Aligning Your Head, Heart and Gut With Michele Phillips

Dec 17, 2025 25m

According to Gallup, employee engagement drastically dropped over the last year, costing the world economy $438 billion in lost productivity. How can organizations improve and prevent this from…

S1E7 13 Powerful End of Year Reflection Questions to Ask Yourself

Dec 02, 2025 22m

Welcome to the month of December! As 2025 will soon be coming to a close, feel free to check out my latest solo podcast episode. In this one, we discuss 13 powerful end of year reflection questions…

S1E6 Transforming Your Life Through Communication, Creativity and Connection With Krissy Vann

Nov 18, 2025 34m

What happens when you combine a gift for communication, creativity and connection? You get an enormously fulfilling and successful career and life, like that of Krissy Vann, who hails from Vancouver,…

S1E5 Staying Youthful, Boosting Energy and Optimizing Health Through Nutrition

Nov 04, 2025 16m

According to some eye-opening research from Dr. Stephen Kopecky, a preventive cardiologist at the Mayo Clinic, the risk between nutrition and our health is even stronger than we may realize. While…

S1E4 From Wall Street to Entrepreneurship: Finding Fulfillment Personally and Professionally With Erin Coupe

Oct 21, 2025 35m

When you've worked hard, checked the boxes and done all the things you were supposed to in order to be successful, healthy and happy, what do you do when you don't feel that way inside? Check out the…

S1E3 Swimming in a Sea of Change

Oct 07, 2025 19m

This time of year can bring about many changes in life, which is why I wanted to focus this solo episode on how best to deal with and make the most of change. While it can be scary and uncomfortable,…

S1E2 Succeeding in the TV Industry and Staying Grounded Through Family and Community With Ashley Jacobs and Aida Soria

Sep 23, 2025 41m

How do you stay grounded, balanced and healthy when working in the hustle and bustle of the TV industry? Check out my first guest podcast episode on Your Power Move™ by Passion Fit, where I interview…

S1E1 Introducing Your Power Move™ by Passion Fit With Host Reena Vokoun

Sep 08, 2025 14m

Welcome to my new wellness podcast, Your Power Move™ by Passion Fit! In this first solo episode, I share a little bit about my background and why I started my health and wellness company, Passion…

Frequently Asked Questions

How many episodes does Your Power Move™ by Passion Fit have?

Your Power Move™ by Passion Fit has published 14 episodes since September 2025, covering topics in Education, Health & Fitness.

Is Your Power Move™ by Passion Fit still active?

Your Power Move™ by Passion Fit is currently highly active with new episodes every 2 weeks. Average episode length is 24m.

How do I contact Your Power Move™ by Passion Fit for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Your Power Move™ by Passion Fit, including email and social media links.

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