Your Thoughts Your Reality
Mike Cole
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About This Podcast
Welcome to "Your Thoughts, Your Reality with Mike Cole," the podcast that shines a compassionate light on the journey of veterans battling through life's challenges. Michael Cole, a Certified Elite Neuroencoding Specialist, dedicated to guiding military veterans as they navigate the intricate pathways of post-deployment life. Join him as we delve into the profound realm of Neuroencoding science, empowering these brave individuals to conquer universal battles: procrastination, self-doubt, fear, and more. Together, let's uncover the strength within you to re-engage with families and society, forging a new path forward.
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Recent Episodes
S2E143 Not the Label: Identity, Body Image, and Reconnecting with Who You Really Are with Yayoi Komiyama
Send us Fan MailWho are you without the label?Not the role. Not the title. Not the body image story. Not the version of yourself you’ve been trying so hard to maintain.In this episode of Your…
S2E139 Who Are You Beneath It? The Silent War of Identity with Dr. Stephen Crawford
Send us Fan MailWho are you beneath the armor?Not the title. Not the role. Not the version of yourself you became in order to survive.In this episode of Your Thoughts, Your Reality, Michael Cole sits…
S2E140 Are You Living Your Truth? The Silent War of Self-Worth with Cindy Gould
Send us Fan MailHow much of your life are you living because it’s truly yours?And how much of it are you living because somewhere along the way, you were taught you had to?In this episode of Your…
S2E142 What Will Your Life Mean? The Silent War of Legacy with Joe Gionti
Send us Fan MailWhat do you want your life to stand for?Not just professionally. Not just financially. But as a human being.In this episode of Your Thoughts, Your Reality, Michael Cole sits down with…
Who Are You Without the Uniform? Navigating Identity, Purpose, and Transition with Cathy & Robert Casteel
Send us Fan MailWho are you… when the rank, title, and mission are no longer defining you?For many veterans, that question doesn’t come with an easy answer.In this episode of Your Thoughts, Your…
Why Discipline Isn’t Enough: The System You Need to Stay Consistent and Move Forward with Danny O’Neel
Send us Fan MailWhat if the reason you keep falling off track… isn’t a lack of discipline?What if it’s because you don’t have a system?In this episode of Your Thoughts, Your Reality, Michael Cole…
S2E135 Your Next Era Starts Now: How to Lead Yourself and Stop Living on Autopilot with Tina Parker
Send us Fan MailWhat if the reason you feel stuck… isn’t your situation—but how you’re showing up in it?In this episode of Your Thoughts, Your Reality, Michael Cole sits down with Tina Parker, a…
S2E134 Why Discipline Falls Apart Without Structure (And How to Rebuild It) - Dre Baldwin
Send us Fan MailWhat happens when the structure that once kept you disciplined… disappears?For a lot of veterans, athletes, and high performers, the real challenge isn’t discipline—it’s what happens…
S2E133 What Trauma Really Does to You—and How to Process It | The Silent War Most Never Talk About with Guest Dennis Booker
Send us Fan MailWhat happens when trauma doesn’t stay in the moment… but follows you home?In this episode of Your Thoughts, Your Reality, Michael Cole sits down with Dennis Booker, a first responder…
S2E132 From Military to Meaning: Rebuilding Identity, Purpose, and Direction After Service with Kaedy Molley
Send us Fan MailWhat happens when the structure, identity, and mission that once defined your life are suddenly gone?For many veterans, the real battle begins after the uniform comes off.In this…
S2E131 Control vs Connection | Why Trying to Help Is Pushing People Away w/ Veenu Keller
Send us Fan MailControl doesn’t come from strength. It comes from fear.The fear of not being understood. The fear of things falling apart. The fear of losing connection… so we try to control it.And…
S2E129 From Orders To Autonomy: A Veteran’s Playbook For Reintegration, Identity, And Real-World Mindset Tools
Send us Fan MailWhat happens when the orders stop and the choices start? We sit down with retired Marine Corps Gunnery Sergeant Brenda Warren to map the real-life shift from military structure to…
S2E128 From Stress To Inner Peace
Send us Fan MailWhat if peace isn’t a place you find but a skill you practice every day? Mike sits down with joy empowerment coach and Neuroencoding specialist Marcus Weiss to unpack how stress…
S2E127 Healing Hidden Wounds: Veterans, Midlife, And The Science Of Change
Send us Fan MailThe quiet of midlife can be loud. When the calendar eases and the chaos fades, old wounds often step forward, and for veterans and their families that shift can feel like a tidal…
S2E125 Finding The Story You Live By
Send us Fan MailWhat if your past stopped defining you and started refining you? Michael sits down with actor-turned-performance coach Arron Lloyd to explore how veterans and their families can…
S2E124 How A Navy SEAL Turned Setbacks Into A Blueprint For Veteran Success
Send us Fan MailWhat if the smartest career move after service isn’t a perfect plan, but a bold restart? We sit down with retired Navy SEAL, CEO, and author Marty Strong to explore how veterans can…
S2E123 When The Uniform Comes Off, Who Am I?
Send us Fan MailThe hardest battles aren’t always fought in combat—they often begin when the uniform comes off. We sit down with Marine Corps veteran and recovery coach Garrett Biss to trace the…
S2E122 Design Your Future: Rewire Beliefs, Redefine Success
Send us Fan MailWhat if the turning point you need isn’t a windfall or a miracle, but a series of small choices that compound into freedom? That’s the heartbeat of our conversation with business and…
S2E121 How Veterans And Partners Can Communicate, Reconnect, And Thrive At Home
Send us Fan MailA homecoming can feel like a finish line, but for many veterans and partners it’s the moment everything shifts. Roles change, routines collide, and good intentions get lost in…
S2E120 From Discharge to Discovery: Finding Your True Calling After Service
Send us Fan MailWhen Joe Kramer received his medical discharge from the Army due to hearing issues, his decade-long dream of military service came crashing down. As a West Point graduate raised in a…
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Your Thoughts Your Reality has published 139 episodes since March 2024, covering topics in Education, Health & Fitness.
Your Thoughts Your Reality is currently highly active with new episodes weekly. Average episode length is 34m.
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