Episodes 58
Avg. Duration 45m
Activity Highly Active
Apple Rating 5.0 (12)
Since Feb 2025
Latest Episode Jun 2026

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Schedule
Weekly
Format
Episodic
Consistency
41%
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rss.buzzsprout.com

About This Podcast

Jessica Anne Pressler LCSW came up with the concept Traitor Within to give people a tangible and workable tool that help identify and overcome their repetitive self-sabotaging behavior. Her hope is that once a person gains insight into their Traitor Within, then they can begin to silence their traitor, thus empowering themselves and begin to heal. “Your Traitor Within” will feature conversations and stories about toxicity, healing, empowerment, and more.


Www.jessicaannepressler.com

@jessicaannepressler

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Recent Episodes

S2 Your Traitor Within: Why We Self-Sabotage Success with Nikki Heyder

Jun 11, 2026 40m

The Business Behind the Trauma: Self-Sabotage, People-Pleasing, and the Entrepreneur's Traitor Within with Nikki Heyder. In this episode of Your Traitor Within, Jessica Anne Pressler sits down with…

S2 YTW: From Human Doing to Human Being: Nervous System Healing, Functional Freeze, and Trauma Recovery with Caroline Strawson

Jun 03, 2026 45m

In this episode of Your Traitor Within, Jessica Anne Pressler sits down with Caroline Strawson, award-winning nervous system expert, Hay House author, speaker, and survivor of domestic abuse,…

S2 Your Traitor Within: Dr. Debra Kessler - The Child Who Learned to Shapeshift

May 28, 2026 41m

In this episode of Your Traitor Within, Jessica Anne Pressler sits down with Dr. Debra Kessler, a licensed clinical psychologist, child neurodiversity specialist, and former pediatric nurse with more…

S2 Your Traitor Within: I Love You My Narcissist with Ali & Stefanie Schmahl

May 20, 2026 1h 5m

In this episode of Your Traitor Within, Jessica Anne Pressler sits down with filmmaker Ali Schmahl and actress/producer Stefanie Schmahl to discuss their psychological drama I Love You My Narcissist,…

S2 Your Traitor Within: From Delusional to Discerning

May 14, 2026 1h

In this episode of Your Traitor Within, Jessica Anne Pressler sits down with Erika Fracassa, creator of Delusional to Discerning, to explore the confusion, cognitive dissonance, and emotional chaos…

S2 Your Traitor Within: Amy Watkins LPC has a Scapegoat Reset

May 06, 2026 51m

In this episode of Your Traitor Within, Jessica Anne Pressler sits down with therapist, speaker, and author Amy Watkins to explore how childhood conditioning shapes the way we move through…

Your Traitor Within: Unlocking Radiant Self-Worth with Victoria Lynn PonTell

Apr 30, 2026 35m

In this episode of Your Traitor Within, Jessica Anne Pressler sits down with Victoria Lynn PonTell, speaker, mentor, and creator of the 7 Keys to Unlocking Your Radiant Beauty. Together, they explore…

Your Traitor Within: Rewiring Trauma Bonds with Carissa Brockman

Apr 23, 2026 1h 26m

In this episode of Your Traitor Within, Jessica Anne Pressler sits down with Carissa Brockman, Canadian Certified Counsellor and trauma-trained somatic therapist, to explore the deeper psychological…

Your Traitor Within: Stronger Than Before

Apr 16, 2026 53m

In this episode of Your Traitor Within, Jessica Anne Pressler sits down with Lisa Sonni, relationship coach and expert in trauma bond recovery, to explore why people stay in abusive dynamics and how…

Your Traitor Within: 1 Percent Philosophy

Apr 09, 2026 50m

In this powerful episode of Your Traitor Within, Jessica Anne Pressler sits down with Dr. John A. King—survivor, author, and advocate—to explore the long-term impact of childhood trauma and the…

Your Traitor Within: Healing the Shame You Learned in Childhood

Apr 02, 2026 53m

In this episode of Your Traitor Within, Jessica Anne Pressler sits down with psychotherapist and author Kristine Jensen to explore how childhood shame shapes the way we see ourselves—and the patterns…

Your Traitor Within: The Safety To Speak

Mar 25, 2026 1h 29m

Rewiring the Patterns That Keep You StuckShow Notes: In this episode of Your Traitor Within, Jessica Anne Pressler is joined by therapist and relationship educator Savannah Kizzie-Rai for a powerful…

Your Traitor Within: If Only I'd Known...

Mar 19, 2026 59m

In this episode of Your Traitor Within, Jessica Anne Pressler, LCSW sits down with psychotherapist, author, and narcissistic abuse expert Chelsey Brooke Cole for a deeply honest conversation about…

Your Traitor Within: Healing the Parts That Learned to Survive with Dr. Eva Altobelli

Mar 11, 2026 48m

Your Traitor Within: Healing the Parts That Learned to Survive with Dr. Eva AltobelliIn this episode of Your Traitor Within, Jessica Anne Pressler, LCSW sits down with Dr. Eva Altobelli, MD,…

Your Traitor Within: What's The Big Deal?

Mar 04, 2026 1h 7m

In this episode of Your Traitor Within, Jessica Anne Pressler, LCSW speaks with Marriage and Family Therapist Pinkal Panchal about how the emotional patterns we learn in childhood can quietly shape…

Your Traitor Within: The Places We Call Home

Feb 25, 2026 38m

In this episode, Jessica welcomes Yolanda Reshemah, a visionary and creative catalyst whose work is rooted in relationships, courage, and elevating people’s stories. Yolanda shares the “Traitor…

Your Traitor Within: When ADHD Makes You Easier to Gaslight (and How to Get Your Reality Back)

Feb 18, 2026 1h 1m

Jessica Anne Pressler, LCSW is joined by psychotherapist and author Kristen Baird-Goldman to talk about why ADHD and other neurodivergent traits can make people especially vulnerable to narcissistic…

S2E1 Your Traitor Within: Breakthroughs With Beany

Feb 11, 2026 1h 2m

Season 2 of Your Traitor Within opens with a powerful conversation between Jessica Anne Pressler, LCSW, and abuse recovery coach Beany, founder of Breakthroughs with Beany.Beany shares her deeply…

Your Traitor Within: Margaret Josephs on Choosing Herself

Dec 15, 2025 45m

In this deeply personal episode of Your Traitor Within, Jessica Anne Pressler sits down with her longtime friend Margaret Josephs for an honest conversation about how childhood conditioning quietly…

Your Traitor Within: Happiest Hour & Sobriety with Paula Devine

Dec 09, 2025 26m

In this episode of Your Traitor Within, Jessica Anne Pressler, LCSW, talks with certified recovery coach Paula Devine, founder of Happiest Hour Concierge Sobriety. For over 30 years, alcohol was…

Frequently Asked Questions

How many episodes does Your Traitor Within have?

Your Traitor Within has published 58 episodes since February 2025, covering topics in Education, Health & Fitness.

Is Your Traitor Within still active?

Your Traitor Within is currently highly active with new episodes weekly. Average episode length is 45m.

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