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About This Podcast
Join Brad and Raquel on this weekly podcast as they explore all aspects of health. After going through some extreme hardships and dealing with the aging process, Brad and Raquel came to realize that today's platforms of "Health," "Wellness," and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is upon us we are at a crossroads.... Give up or Fight. This podcast will support you in the fight! It's time for Your Ultimate Comeback!
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Recent Episodes
S1E119 EP 119: The Cardio Myth That’s Ruining Your Fat Loss
If you’re over 40, you’ve probably been told that losing fat means doing more cardio.In Episode 119 of Your Ultimate Comeback, Brad and Raquel break down why that advice is outdated — and sometimes…
S1E118 EP 118: The Blueprint for Energy & Longevity (Ikaria Method Explained)
Welcome to Episode 118 of Your Ultimate Comeback, where Brad and Raquel introduce the foundation behind a new approach to health and longevity: The Ikaria Method.As we move past 35 and into our 40s…
S1E117 EP 117: The Cardio Hack That Protects Your Joints & Builds Muscle
How much cardio should you really be doing?In Episode 117 of Your Ultimate Comeback, Brad and Raquel break down one of the most misunderstood topics in fitness: cardiovascular training.If you’ve ever…
S1E116 EP 116: The Silent Inflammation Destroying Your Joints (And How to Fix It)
Inflammation is one of the most overlooked threats to your health, and it might be quietly running the show without you realizing it.In Episode 116 of Your Ultimate Comeback, Brad and co-host Raquel…
S1E115 EP 115: Turning 50: How to Add Life to Your Years (Not Just Years to Your Life)
Today’s episode of Your Ultimate Comeback is a personal milestone.Brad is turning 50, and alongside Raquel, he reflects on what longevity actually means. Not just living longer, but living better.…
S1E114 EP 114: Why You’re Exhausted (Even When You’re Doing Everything Right)
Feel like you’re doing everything right but still crashing mid-day? Working out, eating clean, drinking coffee… yet your energy keeps leaking?In Episode 114 of Your Ultimate Comeback, Brad and Raquel…
S1E113 EP 113: Progressive Overload Explained (And Why Most People Get It Wrong)
Progressive overload is one of the most misunderstood concepts in fitness — and it’s the reason many people train hard without seeing results.In Episode 113 of Your Ultimate Comeback, Brad and Raquel…
S1E112 EP 112: The Moments That Changed Our Perspective | Best of Your Ultimate Comeback Pt 2.
This special Best Of episode of Your Ultimate Comeback brings together some of our favorite guest conversations centered around stress, health, reinvention, and doing life differently.From…
S1E111 EP 111: Just Brad & Raquel Being Human | The Funniest In-Studio Moments
This episode is a little different.Instead of deep dives and protocols, this is a best-of clip show featuring the funniest stories, unplanned moments, and very human conversations between Brad and…
S1E110 EP 110: Past Life Regression: Healing the Present by Understanding the Past
What if some of the struggles you’re facing today didn’t start in this lifetime?In Episode 110 of Your Ultimate Comeback, Brad and Raquel sit down with hypnotherapist Jonathan Robinson to explore the…
S1E109 EP 109: The Comeback Files | The Moments That Hit Different
This episode is a little different.As we wrapped up 2025, there were a few conversations from Your Ultimate Comeback that kept coming back to us. Not because they were polished or perfect, but…
S1E108 EP 108: How Hypnotherapy Transformed a Bare Knuckle Fighter’s Life – Cody Vidal
Welcome to Episode 108 of Your Ultimate Comeback! Today, Brad and Raquel sit down with Cody Vidal (@knuckle.maniac) — a professional bare knuckle fighter and hypnotherapist whose story is as intense…
S1E107 EP 107: Why Walking Might Fix Your Stress, Sleep & Recovery
Welcome to Episode 107 of Your Ultimate Comeback! Today, Brad and Raquel (reporting in from beautiful Hawaii!) break down the most underrated recovery tool on the planet: walking.In this…
S1E106 EP 106: Burnout Breakdown: Why You’re Exhausted & How to Reset
Welcome to Episode 106 of Your Ultimate Comeback! Today, we’re getting real about burnout — one of the most misunderstood and overlooked struggles of modern life.If you’re waking up tired no matter…
S1E105 EP 105: Protein Bars, Burritos & Real Ingredients (Brad + Raquel Picks!)
Welcome to Episode 105 of Your Ultimate Comeback! 🎉 In today’s episode, Brad and Raquel share their favorite snacks and meals that keep them energized, healthy, and satisfied — especially during the…
S1E104 EP 104: Longevity Isn’t in Your Diet — It’s in Your Mind
Welcome to Episode 104 of Your Ultimate Comeback!In this eye-opening conversation, Brad and Raquel reveal what might be the biggest overlooked key to longevity — managing chronic stress. We’ve all…
S1E103 EP 103: Balancing Parenting, Performance & Perspective | Brad & Raquel Unfiltered
It’s Halloween, and Brad & Raquel are back for Episode 103 of Your Ultimate Comeback with a little humor and a lot of real-life talk. 🎃They open up with funny Halloween stories (kids’ costumes,…
S1E102 EP 102: How to Help Kids Handle Failure & Thrive | The Comeback Parenting Guide
Welcome to Episode 102 of Your Ultimate Comeback!In this heartfelt and powerful conversation, Brad and Raquel dive into one of the most important topics for parents today — raising resilient…
S1E101 EP 101: How to Build Unshakable Confidence | Tony Everett on Mindset Mastery
Welcome to Episode 101 of Your Ultimate Comeback!In this empowering episode, Brad and Raquel sit down with Tony Everett, a mindset and confidence coach who’s helped top athletes, executives, and…
S1E100 EP 100: Your Ultimate Comeback: The Top 10 Lessons That Changed Everything
Welcome to the 100th episode of Your Ultimate Comeback! 🎉In this milestone conversation, Brad and Raquel reflect on the 10 biggest lessons learned through 100 episodes of inspiring guests, personal…
Frequently Asked Questions
Your Ultimate Comeback has published 119 episodes since November 2023, covering topics in Health & Fitness.
Your Ultimate Comeback is currently highly active with new episodes weekly. Average episode length is 39m.
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