Youthing Secrets Podcast by Kristin vanTilburg

Episodes 5

Avg. Duration 16m

Activity Declining

Since Nov 2025

Latest Episode Jan 2026

Publishing Details

Schedule

Every 2 Weeks

Format

Episodic

Consistency

2%

Hosting

feeds.captivate.fm

About This Podcast

What if aging isn't as inevitable as we've been told? What if it's a program we can rewrite? Four months ago, my mother died at 103. The experience left me asking hard questions — and searching for answers through science, consciousness, and real experiments I'm performing on myself. Youthing Secrets is my journey to discover what actually keeps us young, vibrant, and radically alive. I'm not an expert. I'm an explorer — investigating the biological mechanisms that drive aging and the practices that can reverse them. Each episode, we'll look at what ages us (hint: it's not just the candles on the cake) and what activates our body's natural youthing potential. From the stress hormones triggered by regret to the life force that flows when we're truly connected to ourselves — this is where science meets consciousness meets real life. If you're ready to question the default aging program and explore what's possible, come along for the journey.

Podcasting 2.0 Features

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Social Media

Facebook

Explore Statistics

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Recent Episodes

Living Inflamed vs. Living Flame

Jan 28, 2026 19m Transcript

The FDA-Approved Anti-Aging Switch You Already HaveEpisode Length: 19:10DescriptionThe FDA just approved a device that turns off inflammation through electrical stimulation of the vagus nerve—with…

Systems That Age You vs Lifestyles That Make You Radically Alive

Jan 26, 2026 15m Transcript

Episode Length: 15 minutesThe Dimness in Their EyesHey y'all, hey friends, it's me Kristin back with a chilly winter day message for you. I'm so excited to tell you about today, because it's a topic…

Why Awe Is Anti-Aging Medicine

Jan 24, 2026 21m Transcript

Episode Length: 21 minutesThe Mirror Doesn't MatchHi everybody. Today, I want to talk about that weird, uncomfortable feeling that you get when you look in the mirror and you don't really recognize…

The Loneliness Trap: The Hidden Identity That Accelerates Aging

Dec 07, 2025 13m

Episode Summary:Are you struggling with loneliness this holiday season? Many people are. But there's a difference between desiring connection and identifying yourself as "lonely" — and that…

Backpack Breakthrough: Releasing the Weight of Unspoken Words

Nov 29, 2025 14m

What's one thing you wish you had said... that maybe now feels too late to say?In this episode, I explore the research behind "the backpack" — what 1,200 elders in Cornell's Legacy Project called the…

Frequently Asked Questions

How many episodes does Youthing Secrets have?

Youthing Secrets has published 5 episodes since November 2025, covering topics in Alternative Health, Education.

Is Youthing Secrets still active?

Youthing Secrets is currently declining with new episodes every 2 weeks. Average episode length is 16m.

Youthing Secrets

Publishing Details

About This Podcast

Podcasting 2.0 Features

Social Media

Explore Statistics

Recent Episodes

Living Inflamed vs. Living Flame

Systems That Age You vs Lifestyles That Make You Radically Alive

Why Awe Is Anti-Aging Medicine

The Loneliness Trap: The Hidden Identity That Accelerates Aging

Backpack Breakthrough: Releasing the Weight of Unspoken Words

Frequently Asked Questions

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