Episodes 50
Avg. Duration 58m
Activity Dormant
Since Dec 2021
Latest Episode Jul 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/youvanatheageless/subscribe ‘Youvana The Ageless’ is an experiential ancient lifestyle online studio with focus on ageless living. This space has emerged from our innate desire to impart knowledge and experience on ageless living at body, mind and consciousness level. Youvana ecosystem is all about knowledge-sharing and living a traditional lifestyle driven from medley of worldly timeless wisdom of Yoga, Ayurveda, Traditional Chinese Medicine, Macrobiotics, Qi Gong and Raw, Alkaline and Living Foods philosophy. At Youvana studio, we share this timeless wisdom in collaboration with global experts in ancient healing.

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Recent Episodes

#55 Scientific Perspective of Ashtanga Vinyasa Yoga Perspective with Ronald Steiner, Ashtanga Practitioner & Sports Physician

Jul 11, 2025 1h 22m

Dr. Ronald Steiner is a Sports Physician, Researcherwith focus on prevention and rehabilitation, and one of the most well-known practitioners of Ashtanga Yoga. Dr Ronald is one of the few yoga…

#54 Navigating Peri-Menopause from Ayurveda & Yoga Perspective with Kate ODonnel, Ayurveda Practitioner, Author & Ashtanga Yoga Instructor

Jul 01, 2025 1h 2m

Kate O’Donnell is a certified Ayurvedic Practitioner, authorized Ashtanga yoga instructor, best-sellingAyurvedic author, and founder of the Ayurvedic Living Institute. She is authorized by her…

#53 Role of Supplements in Wellness Space with Sanjiv Jagota, Founder & CEO Nature's Signature & Nature's Source

Jun 30, 2025 59m

Sanjiv Jagota is the founder and CEO of Nature’s Source and Nature’s Signature, two of Canada’s leading natural health product retailers. With over 30 years of experience in the health and wellness…

#52 Practices for Selfcare, Beauty & Wellness with International Model Roxanne Gould

Jun 02, 2025 54m

About Roxanne:Roxanne Gould has been a model since she was three. Now inher 60s, she has seen the peak of modelling world with international assignments, being on the cover of French, German, Greek…

#51 Energetics of Autumn Season & Creating Internal Balance with Dr Mellissa West

May 28, 2025 57m

Energetics of Autumn Season & Creating Internal Balance with Dr Mellissa West

#50 Yoga Practice the Iyengar Way with Gaby Abalo, Certified Iyengar Yoga Teacher

May 28, 2025 44m

Gaby Abalo is a certified Iyengar Yoga Teacher & in this podcast she shares interesting insights about Iyengar approach to yoga.

#47 Traditional Yoga & Ayurveda Practices for Modern Times

May 28, 2025 50m

Komal is a Hatha Yoga, Meditation, Ayurveda & Vedanta educator & teacher. She has studied with several teachers from traditional lineage, and has participated in many teacher-training courses…

#49 Exercising Approach During Peri Menopause

May 28, 2025 24m

Exercising Approach During Peri Menopause

#48 Importance of Nutrition & Muscular Strength in Peri-Menopausal Years

May 27, 2025 54m

Aeryon Ashlie is a renowned holistic nutritionist, keynote speaker, and #1 Best Selling Author, celebrated as the visionary behind Aeryon Wellness Supplements. She is committed to empowering women…

#46 Insights into Iyengar Yoga Teachings with Gaby, Certified Iyengar Yoga Teacher

Oct 17, 2024 44m

Insights into Iyengar Yoga Teachings with Gaby, Certified Iyengar Yoga Teacher

#45 Holistic Beauty Q & A - Episode 2 with Deepti Sehgal, Founder Svarasya, Yoga Teacher & Ayurveda Consultant

Oct 14, 2024 35m

#44 Holistic Beauty Q & A - Episode 1 with Deepti Sehgal, Founder Svarasya, Yoga Teacher & Ayurveda Consultant

Oct 09, 2024 39m

In this episode, Deepti Sehgal, founder Svarasya (www.svarasya.com) answers the following beauty questions holistically: 1. How to deal with dry skin? 2. How to get inner glow naturally 3. How to…

#43 Skincare Approach in 40s with Deepti Sehgal, Yoga & Ayurveda Consultant

Dec 31, 2023 1h 5m

Skincare in 40s is altogether a different understanding. In this podcast, Deepti discusses a deep rooted selfcare & skincare approach in 40s & guides how to approach beauty (inside out) in…

#42 Ghee for Beauty Inside Out with Deepti Sehgal, Yoga & Ayurveda Consultant

Dec 25, 2023 37m

Unlocking the Secrets of Ayurvedic Radiance! An enlightening live session with Deepti Sehgal, founder of Svarasya, as she delves into the profound benefits of ghee in Ayurveda. Discover the holistic…

#41 Diet & Supplements for Radiant Skin in 20s & 30s with Deepti Sehgal, Macrobiotic Nutritionist & Yoga Teacher

Dec 03, 2023 52m

Aging is inevitable but slowing down aging is well in our control. Diet & nutritional deficiencies deeply impact how our skin shows up in the younger years & it also sets the foundation for…

#40 Connection Between Autumn, Metal Element & Yoga with Mellisa West, Author

Nov 11, 2023 56m

Melissa West has been practicing yoga since 1996 and teaching it since 2002. She started teaching yoga on YouTube in 2009. She was awarded a Ph.D. in communications and cultural studies and taught in…

#39 Five Dimensional Approach to Selfcare During Menopause with Deepti Sehgal, Macrobiotic Nutritionist & Yoga Teacher

Oct 18, 2023 1h 10m

Deepti Sehgal is a certified Macrobiotic & alkaline diet nutritionist. She is also a clinical nutritionist & raw & living foods educator. Deepti is qualified in Yoga science nd is a…

#38 Yoga & Ayurveda Tips to Live Well in Autumn with Deepti Sehgal, Yoga & Ayurveda Teacher

Oct 10, 2023 1h 12m

Deepti Sehgal is a certified Macrobiotic & alkaline diet nutritionist. She is also a clinical nutritionist & raw & living foods educator. Deepti is qualified in Yoga science nd is a…

#37 Ayurveda & Yoga Lifestyle with Tiffany Nicholson-Smith, Yoga & Meditation Teacher & Ayurveda Practitioner

Aug 22, 2023 1h 6m

Tiffany is the founder of Vichara Yoga & Rasa Ayurveda. She is an International Yoga Teacher & an Ayurvedic Practitioner (doctor) sharing gifts of Meditation, Yoga & Ayurveda globally…

#36 Importance of Changing Diet with Seasons with Kimberly Ashton, Energy Medicine Practitioner & TCM Food Therapist

Aug 11, 2023 1h 5m

Kimberly Ashton is a Wellness Coach, Energy Medicine Practitioner, TCM Food Therapist, Author & Educator specializing in Energetic Nutrition. She is the founder of 5 Elements Nutrition Coaching…

Frequently Asked Questions

How many episodes does Youvana the Ageless have?

Youvana the Ageless has published 50 episodes since December 2021, covering topics in Health & Fitness.

Is Youvana the Ageless still active?

Youvana the Ageless is currently dormant with new episodes weekly. Average episode length is 58m.

How do I contact Youvana the Ageless for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Youvana the Ageless, including email and social media links.

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