Yumlish: Diabetes and Multicultural Nutrition

Yumlish: Diabetes and Multicultural Nutrition

Shireen Abdullah

Episodes 244
Avg. Duration 24m
Activity Highly Active
Apple Rating 4.9 (9)
Since Mar 2020
Latest Episode May 2026

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Features Guests

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
83%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.

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Recent Episodes

Keeping Culture on the Plate: Healthier Traditional Recipes

May 08, 2026 19m

Guest: Elisa IrvolinoShow Notes:This episode explores how you can improve your health without giving up the cultural foods you love. Our guest, Elisa Irvolino, shares practical strategies, like…

Food Policy and Chronic Disease: What Needs to Change

Apr 23, 2026 36m

Guest: Christina Badaracco, MPH, RDN, LDNShow Notes:Food policy isn’t abstract, it shapes what food costs, what’s marketed, and what ends up on our plates. In this episode, we break down the biggest…

Healthy South Asian Eating Without Losing the Flavor

Apr 02, 2026 25m

Guest: Fareeha Jay, BSC, MSC, RD - Diabetes SpecialistShow Notes:South Asian food is rich, comforting, and deeply cultural—and it can absolutely support better health. In this episode, award-winning…

Closing the Gap: Diabetes, Heart Disease & Health Equity

Mar 19, 2026 24m

Guest: Dr. Sherita GoldenShow Notes:Diabetes and heart disease don’t impact every community the same and the reasons go far beyond personal choices. In this episode, we break down the structural…

Diabetes Care Beyond the Clinic: Food, Community, and Real Access

Mar 05, 2026 27m

Diabetes care doesn’t happen only in the clinic—it happens where people live, shop, and eat. This episode explores why food access, community support, and real-world resources matter just as much as…

A Healthier Heart Starts With Your Mouth

Feb 19, 2026 28m

Guest: Dr. Thomas E. Van Dyke, DDS, PhDShow Notes:Your mouth does far more than help you chew; it may be quietly shaping your risk for heart disease, diabetes, and chronic inflammation. In this…

Flavor Without Fear: Cooking Well With Kidney Disease

Feb 05, 2026 28m

Kidney-friendly eating doesn’t have to mean bland, boring, or restrictive. This episode breaks down how thoughtful cooking techniques and simple ingredient shifts can protect kidney health without…

Small Food Changes, Big Heart Relief: How What You Eat Can Help Your Heart

Jan 22, 2026 26m

Managing heart failure isn’t just about medications. It’s about the everyday food choices that can either ease the strain on your heart or quietly make symptoms worse.In this episode, we break down…

Save Your Kidneys: What Every Person with Diabetes Needs to Know

Jan 08, 2026 25m

Kidney disease often develops quietly and is one of the most serious complications of diabetes. In this episode, we explore why kidney damage is so easy to miss, how early testing can change…

Rethinking Type 1 Diabetes Nutrition

Dec 18, 2025 23m

In this episode, we sit down with Sarah Hormachea, MS, RD, CDCES, BC-ADM, a Diabetes Care and Education Specialist whose work spans national guideline committees, tribal community health, and…

Honoring Heritage: Culturally Inclusive Nutrition with Maya Feller

Dec 04, 2025 24m

In this episode, dietitian and author Maya Feller explores how culturally inclusive and anti-bias nutrition can transform patient care. She shares how her personal journey and early clinical…

From Service to Strength: Veteran-Led Diabetes Support with ​​Franco López III

Nov 20, 2025 23m

In this episode, we speak with Franco López III, a U.S. Army veteran and clinical dietitian whose own health journey after deployment led him to specialize in diabetes education and metabolic health.…

Lifelong Balance: Managing Diabetes & Weight Through the Years

Nov 13, 2025 18m

What does it really take to balance weight and diabetes—not just for today, but across every stage of life? From the unique challenges kids and teens face, to how puberty, pregnancy, and even…

GRACE Method: Kelly Schmidt’s Guide to Blood Sugar Control

Nov 06, 2025 24m

We welcome back Kelly Schmidt, a functional dietitian, strength coach, and TEDx speaker who has thrived with type 1 diabetes for over 30 years. Kelly shares her deeply personal journey that inspired…

Trusting Your Body Again with Mallory Page

Oct 02, 2025 25m

Mallory Page, registered dietitian, dives into the world of intuitive eating and how it can help listeners break free from diet culture. She shares how tuning into your body’s natural cues can lead…

Breaking Free from Diet Culture

Sep 04, 2025 25m

In this episode, dietitian Rachael shares her journey into the field and how she integrates Intuitive Eating and Health at Every Size® into her practice. We explore the difference between…

Healing from the Gut: Reconnect with Your Body and Beat Bloating for Good

Aug 21, 2025 26m

In this episode Rachel Muzzy will break down the ins and outs of how people are disconnected with their bodies.  Discussing how she approaches the root cause of gut issues so symptoms can be healed…

Low-Carb Eating Made Easy with The Recipe Doctor: Elaine Mcgee

Jul 24, 2025 29m

In this episode, we sit down with Elaine Magee , a registered dietitian who is also known as “The Recipe Doctor.” She shares tips on how to make healthy eating more approachable, clears up common…

Starting a Plant-Based Diet with Katya Galbis

Jul 10, 2025 24m

In this episode, Shireen Abdullah speaks with Katya Galbis, a registered dietitian and plant-based nutrition educator for the Physicians Committee for Responsible Medicine. Originally from Mexico,…

How to Eat for Metabolic Health with Dr. Chaturvedi

Jun 26, 2025 29m

In this episode of the Yumlish podcast, Shireen Abdullah speaks with Dr. Anshu Chaturvedi—a renal clinical dietitian with over 12 years of experience—and discusses how personalized nutrition can…

Frequently Asked Questions

How many episodes does Yumlish: Diabetes and Multicultural Nutrition have?

Yumlish: Diabetes and Multicultural Nutrition has published 244 episodes since March 2020, covering topics in Health & Fitness.

Is Yumlish: Diabetes and Multicultural Nutrition still active?

Yumlish: Diabetes and Multicultural Nutrition is currently highly active with new episodes weekly. Average episode length is 24m.

How do I contact Yumlish: Diabetes and Multicultural Nutrition for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Yumlish: Diabetes and Multicultural Nutrition, including email and social media links.

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