Zebra Talks: Living Your Best Bendy Life
Dr Libby Hinsley
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Recent Episodes
Nutrition Foundations for Hypermobility with Jennifer Parkinson
Host Dr. Libby Hinsley welcomes Jennifer Parkinson, a certified functional nutrition practitioner and founder of EDS Nutritionist, who supports people with Ehlers-Danlos Syndrome, MCAS, and…
Scoliosis and Hypermobility: Symptoms, Treatment, and Moving Without Fear with Dr. Laura Glazebrook
Host Dr. Libby Hinsley welcomes physical therapist Dr. Laura Glazebrook to discuss scoliosis, especially its overlap with hypermobility. Laura shares her own history of rapidly progressing scoliosis,…
Bendy Menopause: Impacts of Hypermobility on Menopause with Vanessa Weiland
Dr. Libby Hinsley welcomes menopause specialist and nurse practitioner Vanessa Weiland, founder of Phases Clinic and creator of Bendy Menopause, who also has hypermobile EDS and MCAS. Their…
Abbey Phillipson on Visibility & Advocacy for Rare Types of EDS
Host Dr. Libby Hinsley interviews Abbey Phillipson, a classical Ehlers-Danlos syndrome (EDS) advocate and Paralympic strength and conditioning coach at the University of Michigan. Abbey shares her…
Pelvic Floor Dysfunction & Hypermobility with Dr. Amy Stein
Host Dr. Libby Hinsley interviews pelvic floor physical therapist and author Dr. Amy Stein, founder of Beyond Basics Physical Therapy. Stein discusses the strong overlap she sees between…
Hip Dysplasia, Micro-Instability, and Hypermobility with Dr. Ginger Garner
Host Dr. Libby Hinsley welcomes pelvic and orthopedic rehabilitation expert Dr. Ginger Garner to Zebra Talks to discuss hip pain in hypermobility syndromes, focusing on hip dysplasia, borderline…
Hypermobility & Foot Pain with Kala Hildebrand
In this episode, Dr. Libby Hinsley hosts Zebra Talks and interviews physical therapist and massage therapist Kala Hildebrand about hypermobility and feet, including common presentations of chronic…
Taming the Zebra: Tethered Cord and Cranio-Cervical Instability in Hypermobility with Heather Purdin
Host Dr. Libby Hinsley welcomes physical therapist and manual therapist Heather Purdin, co-author of “Taming the Zebra,” to discuss her book and her biopsychosocial approach to treating hypermobility…
Eating Disorders and Hypermobility: An Embodied Recovery Approach with Heidi Andersen
Host Dr. Libby Hinsley welcomes Heidi Andersen, a licensed clinical mental health counselor supervisor and founder of Reclaiming Beauty, to discuss eating disorders and their overlap with…
POTS, MCAS, and Pelvic Venous Disease: Dr. Alexis Cutchins on the “Bendy, Itchy, and Dizzy” Trifecta
Host Dr. Libby Hinsley welcomes cardiologist Dr. Alexis Cutchins, who left Emory after 13 years to open a private practice in New York City with the goal of building a multidisciplinary center for…
Genetic Testing and hEDS: The Risks of Direct-to-Consumer Tests with Dr. Poorvi Desai
Host Dr. Libby Hinsley welcomes Dr. Poorvi Desai, a board-certified hematologist-oncologist living with hypermobile Ehlers-Danlos syndrome (hEDS) and comorbidities. Dr. Desai explains genetic testing…
Navigating Life with Hypermobile Ehlers-Danlos Syndrome: Lauren Brown's Journey
In this episode of Zebra Talks, host Dr. Libby Hinsley discusses the challenges and experiences of living with hypermobility syndromes with guest Lauren Brown. Diagnosed with hypermobile…
Green and Red Flags: Strength Coaching for Bendy People with Dena Mellick
In this episode of Zebra Talks, host Dr. Libby Hinsley, physical therapist and author of 'Yoga for Bendy People,' talks with guest Dena Mellick, a barbell coach and founder of Strength…
Heart Rate Variability: a Tool to Manage Spoons with Dr. Derik Anderson
In this episode of Zebra Talks, Dr. Libby Hinsley hosts Dr. Derik Anderson, a chiropractor and expert in soft tissue research and treatment, to discuss various facets of managing hypermobility…
Enhancing POTS Management with Blood Flow Restriction Training Featuring Rob West
In this episode of Zebra Talks, host Dr. Libby Hinsley speaks with Rob West, a physical therapist and board certified orthopedic specialist. They discuss the use of blood flow restriction (BFR)…
POTS Diagnosis and Treatment with Dr. David Saperstein
In this episode of Zebra Talks, Libby welcomes Dr. David Saperstein, Director of the Center for Complex Neurology, EDS, and POTS in Phoenix, Arizona. Dr. Saperstein shares his journey into…
Hypermobility: Not Just a Tissue Difference, with Katy Bowman
In this episode of Zebra Talks, Dr. Libby Hinsley hosts biomechanist and bestselling author Katy Bowman to discuss the unique features of hypermobile bodies. Katy shares her insights on biomechanics,…
The Making of Bendy & Badass with Libby & Becca Lee
In this episode of Zebra Talks, host Dr. Libby Hinsley is joined by strength and conditioning coach Becca Lee to discuss their collborative innovative strength training class 'Bendy and Badass,'…
Running and Hypermobility with Kate Bochnewetch
In this episode of Zebra Talks, host Dr. Libby Hinsley is joined by Dr. Kate Bochnewetch, a physical therapist and run coach, to discuss running with hypermobile Ehlers-Danlos Syndrome (hEDS),…
Heavy Lifting and Hypermobility with Nikki Naab-Levy
In this episode of Zebra Talks, host Dr. Libby Hinsley welcomes Nikki Naab-Levy, a certified strength and nutrition coach with extensive experience in helping hypermobile individuals. Nikki shares…
Frequently Asked Questions
Zebra Talks: Living Your Best Bendy Life has published 45 episodes since September 2023, covering topics in Health & Fitness.
Zebra Talks: Living Your Best Bendy Life is currently highly active with new episodes weekly. Average episode length is 41m.
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