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About This Podcast
In Zessions, clinicians discuss a mental health challenge and talk through the way they would process it with clients and how they would aim to help. Just as change can take place during a therapy session by hearing things you’ve never considered, new meaning can be found by hearing how others consider and work through a commonly shared problem.
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Recent Episodes
Ep. 33 - Continuing the Conversation: Creating Community at Your Pace
Continuing the Conversation: Creating Community at Your Pace A follow-up to Ep. 22 with Paola Ortiz, LMFT🌟 What’s New in ZessionsWe love our guest conversations on Zessions—and we’re not stopping…
Ep. 32 - Navigating Intimacy Binds: How We Get Stuck in Relationships
Episode SummaryEver felt like you and your partner are stuck in a loop—each waiting for the other to go first? That’s a bind, and it shows up in relationships far more often than you might think.In…
Ep. 31 - Untangling Mother-Daugher Relationships
🎙️ Zessions Podcast: "Untangling Mother-Daughter Dynamics" Guest: Erica Thomas, LCSW – Founder of Vita Nova Mother-Daughter CoachingMother-daughter relationships can be deeply loving, fiercely…
Ep. 30 - Let's Talk About (Talking About) Sex
🎙️ Zessions Episode: Let’s Talk About Talking About SexSex is everywhere — except in the conversations we actually have. Why is that?In this episode of Zessions, we sit down with Zessio Partner and…
Ep. 29 - Dating with Intention: Becoming the Partner You Seek
Dating with Intention: Becoming the Partner You SeekEpisode Summary:In this lively and insightful conversation, co-hosts (and Zessio Co-Founders) Mandi Roarke, LMFT, and Dr. Sapna Srivastava welcome…
Ep. 28 - The Sound of Healing
What happens when rhythm, resonance, and psychotherapy meet on the same frequency?In episode 28 of the Zessions Podcast, we sit down with Dave Braham, MS, LMFT-S, a trauma-informed psychotherapist…
Ep. 27 - Preparing for Marriage & Long-Term Relationships
What does it really mean to prepare for marriage or a long-term relationship? In Zessions episode 27, we explore the different phases of commitment, emphasizing that preparation isn’t tied to a…
Ep. 26 - Long-Distance Relationships
In Episode 26, join Mandi Roarke, LMFT, and Dr. Sapna Srivastava, with special guest and Zessio Partner Bri Craig, LMFT, as they dive into the challenges and strategies for thriving in long-distance…
Ep. 25 - Skin-Focused Repetitive Behaviors
On Zessions episode 25, we are joined by Zessio Partner Stacy Nakell, LCSW, to discuss her area of specialty: Skin-Focused Repetitive Behaviors (SFRBs). If you or someone you know struggles with hair…
Ep. 24 - The Experience of a Breakup
In Zessions episode 24, we are joined by our Partner Bianca Segura, M.A., LMFT, to talk about life after a breakup. Throughout this Zession, we hope you feel a greater sense of community through…
Ep. 23 - Navigating Adjustments & Life Transitions
In Episode 23 of Zessions, Co-Founders Mandi and Sapna delve into the topic of life transitions, exploring how to navigate various changes effectively. This episode offers insights into different…
Ep. 22 - Building Community
In this Zessions episode, we are joined by Zessio's Partner, Paola Ortiz, LMFT, to explore the concept of community and its impact on our lives. Paola delves into what it means to build a supportive…
Ep. 21 - How to Have Vulnerable & Productive Conversations
In this Zessions podcast episode, our Co-Founders Mandi and Sapna discuss how they help their clients in session to have vulnerable and productive conversations in their important relationships.…
Ep. 20 - Understanding Addiction & How to Treat It
In Zessions Episode 20, we dive into the intricacies of addiction with friend and colleague, Kendall Campbell, LMFT. In this episode, Kendall defines what addiction is, different types of addiction,…
Ep. 19 - Getting to Know Anxiety
In Zessions Episode 19, Zessio’s Co-Founders Mandi and Sapna dive into the topic of anxiety. In this episode, we invite you to explore anxiety and how it may be playing a role in your everyday life.…
Ep. 18 - Trauma Informed Care & Suicidality
In Zessions Episode 18, we are joined by Dr. Gabriela Hurtado Alvarado, Licensed Psychologist and Co-Founder of Prickly Pear Therapy and Training, to discuss trauma-informed care and suicidality.…
Ep. 17 - Navigating Grief & Holidays
In Zessions Episode 17, we are joined by our Partner Kendall Campbell, LMFT to discuss grief during the holidays. In this Zession, we discuss the different types of grief one may face, supporting…
Ep. 16 - Adulting 101
In Zessions Episode 16, we are joined by fellow therapist and Zessio Partner Zoe Thomas, LPC to unpack all things adulting! In this Zession, we discuss the ups and downs of becoming an adult, forming…
Ep. 15 - Family & Holidays
In Zessions Episode 15, we talk with our Partner Kendall Campbell, LMFT about how to navigate family and the holidays. Holidays with family can bring up mixed feelings and experiences and we hope…
Ep. 14 - The Complexity of Pet Loss—Loving & Grieving a Pet
In Zessions Episode 14, we are sitting down with fellow therapist and Zessio Partner, Christine Henry, to talk about pet loss and the process of grieving your pet. Throughout this Zession, we talk…
Frequently Asked Questions
Zessions has published 33 episodes since April 2023, covering topics in Education, Health & Fitness.
Zessions is currently sporadic with new episodes monthly. Average episode length is 53m.
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