After Inlove: Your Intimacy Survival Guide
Lu Cook
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About This Podcast
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Recent Episodes
S1E10 The 4-Step Fix for Any Relationship Fight
We all argue—but most of us were never taught how to actually repair after a fight. Without proper repair, relationships suffer death by a thousand papercuts, with every unresolved hurt piling up…
S1E9 Why you keep fighting (and how to actually make up)
Ever feel like you and your partner are stuck in the same fight on repeat? You’re not alone. Conflict is a natural and necessary part of any relationship - but the way we handle it makes all the…
S1E8 Erectile Dysfunction: Breaking the Silence & Finding Solutions
Erectile difficulties happen to so many penis owners, yet it’s still one of the most misunderstood and anxiety-inducing challenges in the bedroom. In this episode, I unpack the real reasons behind…
S1E7 The Sex Talk Every Couple Needs to Have
Talking about sex can feel awkward, but it’s one of the biggest predictors of a satisfying sex life. In this episode, I break down why open communication about sex is essential for intimacy,…
S1E6 4 Relationship Lessons That Changed Everything
Real intimacy requires openness—but how do we stay open to love while also protecting ourselves from inevitable pain? In this episode, I break down four key ways to stay open in your relationships:❤️…
S1E5 Sex After Kids: The Struggle is Real, But So is the Solution
Becoming a parent changes everything—including your sex life. If you’re feeling exhausted, touched out, disconnected, or like intimacy has taken a backseat, you’re not alone. In this episode, I break…
S1E4 Where Did You Learn Sex? Exploring Your Sexual Map
Where did you learn about sex? From school? Your parents? The media? Whether we realize it or not, we all carry a "sexual map"—a collection of messages, experiences, and cultural narratives that…
S1E3 5 Pathways to Horniness: Understanding Your Erotic Blueprint
What gets you in the mood? The answer might lie in your unique erotic blueprint. Developed by Jaiya, the five erotic blueprints—Energetic, Sensual, Sexual, Kinky, and Shapeshifter—offer a fascinating…
S1E2 Lost Your Libido? Here’s How to Find It Again
When your desire goes missing, it can feel confusing, frustrating, and even a little worrying. In this episode, we bust the most common myths about libido and explore what’s really going on when it…
S1E1 Unlocking Intimacy: 5 Ways to Transform Your Relationship
What does true intimacy look like in a relationship? In this episode, I unpack my concept of the five pillars of intimacy: the head (intellectual), the heart (emotional), the body (physical), the…
S1 Introducing After Inlove: Your Intimacy Survival Guide, Season 1.
Welcome to After Inlove: Your Intimacy Survival Guide, the podcast where we explore the ins and outs of sex, intimacy, and relationships. I’m Lu Cook, a Psychosexual and Relationship Therapist on a…
Frequently Asked Questions
After Inlove: Your Intimacy Survival Guide has published 11 episodes since January 2025, covering topics in Education, Health & Fitness.
After Inlove: Your Intimacy Survival Guide is currently dormant with new episodes weekly. Average episode length is 16m.
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