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About This Podcast
This podcast is for anyone trying to BE BETTER! We will have weekly podcasts about motivation, how to get things done when we don't want to. Talk about why we want to BE BETTER and helping others though this thing called life!
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Recent Episodes
BUSY IS MY PURPOSE - EP. 57
I go over personal responsibility, having a flame lit, feeling successful, and how staying busy is good for me. Host-Tom Kallas ( IG: Tomkal1 )Host-Jacob Ross ( IG: Jacob.w.ross )Show Sponsor ( IG:…
BE BETTER EP. 56- BE SELFLESS
How should we live this life? Is it true that something “ wasn’t meant to be?”Host-Tom Kallas ( IG: Tomkal1 )Host-Jacob Ross ( IG: Jacob.w.ross )Show Sponsor ( IG: subzeroplunge…
JUST BEING BETTER - EP. 55
More ways to be better with mentally, physically, and spirituallyHost-Tom Kallas ( IG: Tomkal1 )Host-Jacob Ross ( IG: Jacob.w.ross )Show Sponsor ( IG: subzeroplunge )SUBZEROPLUNGE.COM CODE "…
GETTING UP EARLY - BE BETTER EP. 54
BE BETTER EP. 54- GETTING UP EARLYHow do I do what I do? How do I stay consistent. There is no secret sauce. I just want it more than you. Host-Tom Kallas ( IG: Tomkal1 )Host-Jacob Ross ( IG:…
DIET AND EARNING FOOD - BB EP. 53
I talk about eating till I’m overfull and tricks and tips to eat less bad food, having rules for yourself, as well as having a no quit mentality. Host-Tom Kallas ( IG: Tomkal1 )Host-Jacob Ross ( IG:…
BACK AT IT - BB EP. 52
Im back at it solo tonight, filling you all in on my past 6 months of Bodybuilding Prep, I talk about preforming without a purpose and suffering. Host-Tom Kallas ( IG: Tomkal1 )Host-Jacob Ross ( IG:…
NEW GYM AND LIFE UPDATE - BE BETTER EP. 51
BE BETTER EP. 50- NEW GYM AND LIFE UPDATE!We dive into what we are creating at BE BETTER BARBELL CLUB, how it all got started and where we plan to take it!Host-Tom Kallas ( IG: Tomkal1 )Host-Jacob…
BE BETTER EP. 50- OUR NEWEST COACH!
WE ARE BACK! This time with our NEWEST coach Nicole! She is a STUD powerlifter out of Texas, a single mom and a really good coach. Follow her IG @ BODYBYABARBELLHost-Tom Kallas ( IG: Tomkal1…
BE BETTER EP. 49- CHEYENNE OF FACING WEST PHOTOGRAPHY
Cheyenne joins us tonight and talks about her starting her own company at 13 years old, throwing as many irons in the fire are she can, and falling but always getting back up and learning from…
BE BETTER EP. 48- KOSTYA AND HIS PURPOSE
Konstantin Ekelman joins us tonight on the podcast and talks about PURPOSE. He came from Ukraine when he was 6 years old and has found success in business, family and philanthropy. Host-Tom Kallas (…
BE BETTER EP. 47- QUENTON THE PRESIDENT OF MATTER
Quenton joins us tonight. He is the president of Matter a non profit organization that helps out small businesses in countries around the world. He shares his story growing up and how he became so…
BE BETTER EP. 46- NIKI THOMSON REGISTERED DIETITIAN
We have the pleasure of speaking with Niki ( our R.D. ) And she goes over food relationships, pokes holes in some of the newer fad diets, and explains how a relationship to food is all relative to…
BB EP. 45- HOW TO GROW WITH TRUTH
How to Grow with truth. Jacob and Tom sit down and talk through. The degree to which a person can grow is directly proportional to the amount of truth they can accept about themselves, without…
BE BETTER EP. 44- GARY SNOOKS LIFE AFTER SURGERY
Our first training client ever Gary Snooks comes onto the podcast, and talks about getting back in the groove after being off for surgery. Host-Tom Kallas ( IG: Tomkal1 )Host-Jacob Ross ( IG:…
BE BETTER EP. 43- GRIEVING AND PARENTING
Tom goes solo this week and talks about opening up on grieving, and parenting tips Host-Tom Kallas ( IG: Tomkal1 )Host-Jacob Ross ( IG: Jacob.w.ross )Show Sponsor ( IG: subzeroplunge…
BE BETTER. 42- SUCKING AT NEW THINGS
Sucking at new things, and meet prep!Host-Tom Kallas ( IG: Tomkal1 )Host-Jacob Ross ( IG: Jacob.w.ross )Show Sponsor ( IG: subzeroplunge )SUBZEROPLUNGE.COM CODE " BEBETTER" FOR 250$ OFF ORDER IG:…
BE BETTER EP. 41- BEATING YOURSELF OR OTHERS?
Are you trying to beat yourself when showing up to work, a competition or event? Or are you trying to beat others ?Host-Tom Kallas ( IG: Tomkal1 )Host-Jacob Ross ( IG: Jacob.w.ross )Show Sponsor (…
BE BETTER EP. 40 - KNOWLEDGE VERSUS INFORMATION
We discuss the difference between knowledge and information. Is too much information a bad thing? How do you become knowledgeable and vet your information Host-Tom Kallas ( IG: Tomkal1 )Host-Jacob…
BE BETTER EP. 39 - IMPORTANT AND UGRENT
Be Better Official Podcast Jacob and Tom talk about what is important and urgent and Jacobs past goals and new goals! Host-Tom Kallas ( IG: Tomkal1 )Host-Jacob Ross ( IG: Jacob.w.ross )Show Sponsor (…
BE BETTER EP. 38- WHAT MAKES A GOOD PARENT
Jacob and Tom talk about perspective, Christmas traditions and what makes a good parent Host-Tom Kallas ( IG: Tomkal1 )Host-Jacob Ross ( IG: Jacob.w.ross )Show Sponsor ( IG: subzeroplunge…
Frequently Asked Questions
BE BETTER OFFICIAL has published 55 episodes since February 2023, covering topics in Education, Health & Fitness.
BE BETTER OFFICIAL is currently declining with new episodes every 2 weeks. Average episode length is 29m.
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