Between Hope and Heartbreak
Nicole Coates
Publishing Details
About This Podcast
Between Hope and Heartbreak is a podcast for moms walking through the pain of estrangement, family separation, and broken relationships with their children.
Host Nicole Coates shares honest reflections, stories, and encouragement for navigating emotional distance, disconnection, and the grief that comes when love feels one-sided.
If you’re longing for healing, restoration, and peace while trusting God with your family, you’re not alone. There’s still hope — even in the heartbreak.
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Recent Episodes
Ep 36 When Empty Nest & Estrangement Collide: Healing, Identity, and Rediscovering Joy (with Pamela Henkelman)
Nicole interviews Pamela Henkelman—empty nest coach and host of the Midlife Momma Podcast—about the overlap between empty nesting and estrangement, and the identity shift moms face when a long-held…
Ep 35 From Estrangement to Reconciliation: A Christian Mother’s Journey of Healing
In this deeply honest and faith-filled episode, we explore estrangement, healing, and reconciliation from a Christian mother’s perspective. A powerful interview with Sally Harris, a mom who has…
Ep 34 Estranged Moms and the Holidays | Finding Joy, Faith, and Hope in Hard Seasons
The holidays can deepen the ache of estrangement. In this episode, Nicole Coates shares how estranged moms can navigate the holiday season with honesty, faith, and gentleness. Through the story of…
Ep 33 Waiting on God During Estrangement | Christian Encouragement for Moms
Waiting can feel unbearable—especially in estrangement. In this episode, Nicole Coates shares why these seasons are sacred and how God works in the waiting, even when nothing seems to change. Through…
Ep 32 Hope in the Valley of Estrangement: God’s Promises for Weary Moms
In this episode, Nicole opens up about the deep valleys so many estranged moms find themselves in—those seasons where heartbreak, confusion, and grief collide. Using Billy Graham’s powerful reminder…
Ep 31 When the Unthinkable Happens: Lynne’s Story of Faith in Estrangement
In this heart-to-heart episode, I sit down with Lynne Berry as she shares her emotional journey through estrangement. Lynne opens up about the moment she found out her son had moved out of the…
Ep 30 How to Handle Estrangement During the Holidays (A Faith-Based Perspective)
In this episode, Nicole begins with a personal anecdote about an introverted mishap at the Boise Co-op. Nicole then transitions to a heartfelt discussion on preparing for the emotional challenges of…
Ep 29 When Tension Comes Out in Your Words
In this episode, Nicole Coates talks about passive-aggressive comments with compassion and honesty—reminding listeners that we all fall into these patterns sometimes. Instead of shame, Nicole focuses…
Ep 28 The Invisible Rules of Estrangement
In this episode, we explore the emotional complexities faced by parents dealing with estrangement from their children. We discuss the invisible rules and shifting standards parents feel they must…
Ep 27 From Messy Middle to New Beginnings
In this first solo episode of 'Between Hope and Heartbreak,' I discuss the evolution of the podcast from 'Motherhood in the Messy Middle', highlight the decision to focus solely on estrangement, and…
S2E6 Ep 26 Robin’s Farewell and the Future of Motherhood and the Messy Middle
Robin announces her departure from the show to focus on her holistic wellness practice, while Nicole prepares to continue the podcast, focusing on supporting mothers dealing with estrangement. They…
S2E5 Ep 25 Halloween Episode
This week, they discuss their approaches to Halloween traditions, from costume planning to navigating trick-or-treating with neurodivergent children. Learn about the unique ways they create a fun,…
S2E4 Ep 24 Learning to Live with Estrangement: Finding Peace and Purpose
This episode focuses on navigating estrangement, managing difficult emotions, and seeking personal growth, all while maintaining honesty and hope. They share practical tips on grounding yourself in…
S2E3 Ep 23 Estrangement, Grief & Community
In this heartfelt episode of 'Motherhood and the Messy Middle,' hosts Robin and Nicole delve into the complex topic of grief, especially in relation to estrangement. They share personal experiences…
S2E2 Ep 22 Estrangement, Grief, and the Power of Community
In this episode of 'Motherhood and the Messy Middle,' hosts Robin and Nicole dive into the complexities of estrangement and grief, especially as they pertain to motherhood and midlife. Robin and…
S2E1 Ep 21 Fresh Starts & Full Hearts: Launching Season Two
Join Robin and Nicole in the second season of 'Motherhood and the Messy Middle.' This episode sets the stage for a season filled with themed miniseries on challenging topics such as estrangement,…
S1E20 Ep 20 Holy Interruptions: Finding Growth in Life’s Detours
In this episode of Motherhood and the Messy Middle, hosts Robin and Nicole discuss the unexpected detours life can take, such as job loss and general uncertainty. They dive into the concept of 'holy…
S1E19 Ep 19 Reflecting on 9/11: Memories, Motherhood, and Healing Connections
In this episode of 'Motherhood and the Messy Middle,' hosts Robin and Nicole delve into their personal memories of September 11, 2001, discussing how the traumatic event has shaped their lives and…
S1E18 Ep 18 Hormonal Balance, Wellness Tips, and the Balance Your Body Method
In this episode of Motherhood in the Messy Middle, hosts Robin and Nicole explore the real challenges women face in midlife—hormonal imbalances, weight changes, and the pursuit of overall wellness.…
S1E17 Ep 17 The Mental Load of Travel: Why Family Trips Feel Like Full-Time Jobs
In this episode of Motherhood and the Messy Middle, Robin and Nicole dive into the complexities of planning family travel. They discuss how managing trips can feel as challenging as running a small…
Frequently Asked Questions
Between Hope and Heartbreak has published 36 episodes since June 2025, covering topics in Education, Kids & Family.
Between Hope and Heartbreak is currently highly active with new episodes weekly. Average episode length is 25m.
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