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About This Podcast
On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.
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Recent Episodes
9 Most Badass Birth Moments (From Adriana’s Doula Career)
Adriana celebrates a decade of podcasting by sharing some of the most badass moments she’s witnessed as a doula, including an unassisted waterbirth at the hospital, a uniquely calm and undisturbed…
[Birth Stories] Triumphant Vaginal Birth of Twins Despite Preeclampsia and Triggering Interventions, with Michelle Rose
Michelle Rose describes her birth as that of her dreams, despite having a two-and-a-half-day-long induction for preeclampsia with a low platelet count, enduring a magnesium drip, a non-working…
[Birth Stories] Four Days After Her Water Broke and Still No Labor – Now What?!, with Sivan Dirks
What do you do when your water breaks and FOUR days later, there’s little sign of labor? For Sivan Dirks this meant almost drinking a castor oil smoothie! Instead, she leaned into the holistic and…
[Birth Stories] Celebrating Our 10 Years With Adriana’s Birth Story!
What better way to celebrate this incredible 10-year milestone than by having Adriana share her own birth story? But there’s a twist… actually more than one! First, it's Adriana’s daughter,…
[Birth Stories] Weaving Together Four Unmedicated Births to Reveal Her Authentic Self, with Ujarak Appadoo
One of the biggest surprises for Ujarak Appadoo when she first got pregnant was that she would need to prepare or adjust for living in a pregnant body and giving birth. She’d figure she’d just carry…
[Birth Stories] A Scheduled Surgical Birth and a Home VBAC: Both Based on Her Intuition, with Jessica Pinney
Even though 5 doctors had cleared Jessica Pinney for a vaginal delivery with her rare placental conditions of vasa previa and velamentous cord insertion, she listened to her intuition and decided to…
[Birth Stories] Knowing All Was Well Despite Seven Hours of Pushing, with Tabitha DeLorio
Even though Tabitha DeLorio had a long pushing stage (and we’re talking 6 to 7 hours long!) at no point was she discouraged that something was wrong. She shares with Adriana how the trust she had in…
[Birth Stories] Getting Baby to Flip From Breech With an ECV for a Flowing Vaginal Birth, with Kaitlin Moore
What happens when a baby suddenly turns breech at 36 weeks? For Kaitlin Moore, this meant a hard pivot and lots of research to weigh her options between trying to get her baby to flip back or having…
[Birth Stories] Fast Homebirths and Liminal Spaces With a Pregnant Funeral Director, with Anna Walsh
If birth and death are liminal bookends to our human experience, what conversations emerge as a pregnant funeral director is attended by a grieving midwife? Anna Walsh shares the story of her two…
[Birth Stories] Creating a Beautiful Birth Experience Despite 5 Days of Interventions, with Olivia Styons
Can a chaotic labor with a myriad of interventions for preeclampsia and several failed epidurals be a positive experience? Olivia Styons shares with Adriana the hard pivots she and her team had to…
[Birth Stories] An Intentionally Unassisted Birth After Three Hospital Births, with Kemeera Nimahat
Doula and perinatal dance instructor Kemeera Nimahat has given birth four times and is the self-proclaimed queen of ignoring early labor. She shares with Adriana how tuning into her intuition has…
[Birth Stories] Can You Even Prepare for Baby Hiccupping While Crowning?!, with Danielle Fetty-Lovell
Danielle Fetty-Lovell has been through a lot in her births! But probably the most unexpected moment was when her first daughter had the hiccups while she was crowning for a really long time (making…
[Birth Stories] An Unexpectedly Unassisted Blissful Breech Birth, with Toni Shama
Toni Shama’s first birth asked for movement, and her third birth asked for much vocalization. Her second birth, however, asked for tons of intimacy with her husband. She shares with Adriana how when…
[Birth Stories] When Place-Of-Birth Policies Keep You Thinking Instead of Birthing, with Emily Salahuddin
Emily Salahuddin set out to have an unmedicated birth at a birth center, but trying to remain within the risk boundaries of that facility turned into an all-consuming mind game, bringing with it an…
[Birth Stories] Two Non-Epidural Inductions: With and Without the Fetal Ejection Reflex, with Meredith Finch
Given that Pitocin contractions can be so intense, most people who have inductions also tend to have epidurals – but not Meredith Finch! Listen as she shares with Adriana how her preparation,…
[Birth Stories] From Traumatic Cesarean to Healing (and Fast!) VBAC, with Morgan Moy
What’s more stressful: a panic attack right before a surgical birth that takes your breath away and leaves you with memory gaps, or your baby’s shoulders getting stuck on the pubic bone after the…
Connecting with Your Baby in Utero through Song, with Penny Simkin
Figuring out a newborn’s needs can be tricky, and sometimes a baby will cry no matter what you do. Wouldn’t it be great to have a tool to help you automatically soothe your child? One that also…
S7E8 [Birth Stories] How Birth Took Her to Her Edge When She Least Expected It, with Vanessa Janek
A former labor and delivery nurse and childbirth educator, Vanessa Janek thought she knew what to expect from birth. Going into it, she was a bit leery of transition… but nothing could really prepare…
S7E7 Insider Tips From a Labor and Delivery Nurse, with Mandy Irby
Even though you may not have met them before, labor and delivery nurses are an essential part of your hospital birth team. In this episode, Registered L&D Nurse Mandy Irby talks with Adriana…
S7E6 [Birth Stories] When the Curveballs Come Before and After the Birth, with Mandy Alexander
Mandy Alexander got pregnant at 40, having had bariatric surgery 7 years before that. During what she describes as her ‘bariatric-geriatric’ pregnancy, she worked through her fear of childbirth and…
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Birthful has published 354 episodes since December 2014, covering topics in Education, Kids & Family.
Birthful is currently dormant with new episodes weekly. Average episode length is 47m.
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