Bold Intentional Life
Jessie Larson
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About This Podcast
This is Bold Intentional Life, the podcast for moms who are ready to stop sleepwalking through life.
Hi, I'm your host, Jessie Larson, and I know how easy it is to get caught up in the daily grind, running on autopilot, feeling overwhelmed, and wondering if this is all there is. But here, we're about taking back control, realigning with what matters most, and making every moment count.
You deserve more than just going through the motions. It's time to step into a life of purpose, balance, and fulfillment, one small impactful change at a time.
Each week, we'll dive into real talk, practical tips, and empowering conversations to help you shift from just getting by to fully showing up for yourself, your family, and your dreams.
No more waiting. Your bold, intentional life starts now.
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Recent Episodes
The Emotional Load of Motherhood: A Real Mother’s Day Message for Every Mom
Mother’s Day isn’t just brunch and flowers—it can stir up a lot of emotions, especially for moms feeling unseen or overwhelmed. In this heartfelt episode, we talk about the invisible mental load of…
Normal Labs, Still Feeling Awful? Unpacking Hormone Imbalance & Optimization
Feeling tired, foggy, anxious, or just… off? And yet your doctor says your labs are 'normal'? You’re not imagining things. In this episode, I sit down with hormone health expert Carly Franc, DNP, to…
Purpose Over Productivity: A Mindset Shift for Busy Moms
In this episode, I’m diving into a mindset shift that’s been life-changing for me and for the moms I coach—moving from productive to purposeful. If you’ve ever felt guilty for resting, taking a nap,…
How to Stay Consistent with Your Habits (Even When Life is Crazy!)
Spring is a crazy season for moms—between school wrapping up, sports in full swing, and packed schedules, it’s easy for our habits to take a backseat. But instead of falling into an all-or-nothing…
More Often Than Not: The Mindset Shift That Helps You Break Free from Perfectionism
Struggling with perfectionism and feeling stuck in an all-or-nothing mindset? In this episode of Bold Intentional Life, we’re breaking down why perfectionism is holding you back and how embracing the…
3 Tiny Habits for Your Home That Prevent Overwhelm and Keep Life Running Smoothly
Feeling overwhelmed by the never-ending cycle of chores? In this episode of Bold Intentional Life, I’m sharing three tiny daily habits that make a huge difference in keeping my home running smoothly,…
How to Cut Energy Cords and Protect Your Peace
Feeling drained, overwhelmed, or stuck in negative energy? In this episode, we’re diving into cord cutting—a powerful practice to help you release emotional baggage, set boundaries, and protect your…
Easy and Meaningful Ways to Connect With Your Kids
Longing for deeper connections with your kids? This episode is for you. Discover practical, heartwarming ways to connect with your kids, create lasting memories, and nurture strong family bonds. Find…
How ChatGPT Helped Me Plan a Year of Dates (Plus a FREE Date Night Guide!)
Are your date nights stuck in a rut? Do you crave more connection and fun in your marriage? In this episode I'm sharing how AI tools like ChatGPT can help to plan a year of exciting and intentional…
How to Overcome Overwhelm as a Busy Mom: A 5-Step Framework to Reclaim Your Calm
Are you a mom who feels like you're constantly juggling a million things, barely keeping all the balls in the air? Do you find yourself running on fumes, with a to-do list that stretches on forever…
How to Say No Without Guilt and Prioritize What Matters Most
Struggling to say no without guilt? In this episode learn how to confidently set boundaries, prioritize what truly matters, overcome people-pleasing tendencies, and say no WITHOUT feeling like a…
The Secret to Hitting Your Goals? A Digital Vision Board You See 96x a Day
Ready to finally hit those goals you've been dreaming of? This week, I'm revealing the secret weapon: a digital vision board you see every time you pick up your phone – about 96 times a day! Forget…
You Are Enough: A Calming Nighttime Meditation for Busy Moms
End your day with this calming guided meditation designed for moms who need a moment of peace, reflection, and reassurance.If today felt overwhelming, messy, or didn’t go as planned, this meditation…
How ChatGPT Can Help You Discover Your Core Values
In this episode, I share how you can uncover your core values using a simple journaling exercise, some reflective prompts, and an incredible ChatGPT hack. This process is so powerful, and the best…
Start Your Year with Intention: A Guided New Year Meditation for Moms
If you’ve ever felt overwhelmed by resolutions or unsure how to start the year with clarity and purpose, this meditation is your go-to reset.Whether you’re looking to cultivate more balance, embrace…
Living Intentionally: How to Design A Life You Love
This week on the Bold Intentional Life podcast, we’re breaking down what it truly means to live intentionally—and how you can start making small, impactful changes right now.Here’s what we cover:*…
176. A Bold Pause: Why Sometimes We Need to Stop to Move Forward
Learn how stepping away from your daily grind can help you reconnect with your purpose, gain fresh perspectives, and reignite your inspiration. Whether you're feeling stuck, overwhelmed, or simply in…
175. Daily Reflection for Busy Moms: 3 Simple Questions to Boost Confidence, Reduce Overwhelm, and Create Alignment in Your Daily Routine
175. As busy moms, I know we’re constantly juggling a million things, often leaving little time for ourselves. In today’s episode, I'm diving into 3 simple questions that can completely transform…
Episode 174: Why Balance is Overrated: How Moms Can Create Harmony In Their Busy Lives Without The Stress
174. As moms, we’re constantly told to find balance, but what if balance isn’t the answer? In today’s bonus episode, we’re ditching the myth of balance and diving into the idea of harmony. Learn how,…
173. How to Create an After School Routine That Works For Your Family
173. The goal is to transform those hectic after school afternoons into more peaceful, organized, and enjoyable experiences for everyone. So let’s dive into some of the common pain points we face…
Frequently Asked Questions
Bold Intentional Life has published 193 episodes since August 2020, covering topics in Education, Kids & Family.
Bold Intentional Life is currently dormant with new episodes weekly. Average episode length is 23m.
Sign up on Grep.FM to access contact details for Bold Intentional Life, including email and social media links.
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