Episodes 193
Avg. Duration 23m
Activity Dormant
Since Aug 2020
Latest Episode May 2025

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Schedule
Weekly
Format
Episodic
Hosting
www.jessielarson.com

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About This Podcast

This is Bold Intentional Life, the podcast for moms who are ready to stop sleepwalking through life.

Hi, I'm your host, Jessie Larson, and I know how easy it is to get caught up in the daily grind, running on autopilot, feeling overwhelmed, and wondering if this is all there is. But here, we're about taking back control, realigning with what matters most, and making every moment count.

You deserve more than just going through the motions. It's time to step into a life of purpose, balance, and fulfillment, one small impactful change at a time.

Each week, we'll dive into real talk, practical tips, and empowering conversations to help you shift from just getting by to fully showing up for yourself, your family, and your dreams.

No more waiting. Your bold, intentional life starts now.

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Recent Episodes

The Emotional Load of Motherhood: A Real Mother’s Day Message for Every Mom

May 07, 2025 16m

Mother’s Day isn’t just brunch and flowers—it can stir up a lot of emotions, especially for moms feeling unseen or overwhelmed. In this heartfelt episode, we talk about the invisible mental load of…

Normal Labs, Still Feeling Awful? Unpacking Hormone Imbalance & Optimization

Apr 30, 2025

Feeling tired, foggy, anxious, or just… off? And yet your doctor says your labs are 'normal'? You’re not imagining things. In this episode, I sit down with hormone health expert Carly Franc, DNP, to…

Purpose Over Productivity: A Mindset Shift for Busy Moms

Apr 23, 2025 14m

In this episode, I’m diving into a mindset shift that’s been life-changing for me and for the moms I coach—moving from productive to purposeful. If you’ve ever felt guilty for resting, taking a nap,…

How to Stay Consistent with Your Habits (Even When Life is Crazy!)

Mar 26, 2025 16m

Spring is a crazy season for moms—between school wrapping up, sports in full swing, and packed schedules, it’s easy for our habits to take a backseat. But instead of falling into an all-or-nothing…

More Often Than Not: The Mindset Shift That Helps You Break Free from Perfectionism

Mar 19, 2025 18m

Struggling with perfectionism and feeling stuck in an all-or-nothing mindset? In this episode of Bold Intentional Life, we’re breaking down why perfectionism is holding you back and how embracing the…

3 Tiny Habits for Your Home That Prevent Overwhelm and Keep Life Running Smoothly

Mar 05, 2025 18m

Feeling overwhelmed by the never-ending cycle of chores? In this episode of Bold Intentional Life, I’m sharing three tiny daily habits that make a huge difference in keeping my home running smoothly,…

How to Cut Energy Cords and Protect Your Peace

Feb 26, 2025 18m

Feeling drained, overwhelmed, or stuck in negative energy? In this episode, we’re diving into cord cutting—a powerful practice to help you release emotional baggage, set boundaries, and protect your…

Easy and Meaningful Ways to Connect With Your Kids

Feb 13, 2025 27m

Longing for deeper connections with your kids? This episode is for you. Discover practical, heartwarming ways to connect with your kids, create lasting memories, and nurture strong family bonds. Find…

How ChatGPT Helped Me Plan a Year of Dates (Plus a FREE Date Night Guide!)

Feb 05, 2025 20m

Are your date nights stuck in a rut? Do you crave more connection and fun in your marriage? In this episode I'm sharing how AI tools like ChatGPT can help to plan a year of exciting and intentional…

How to Overcome Overwhelm as a Busy Mom: A 5-Step Framework to Reclaim Your Calm

Jan 29, 2025 29m

Are you a mom who feels like you're constantly juggling a million things, barely keeping all the balls in the air? Do you find yourself running on fumes, with a to-do list that stretches on forever…

How to Say No Without Guilt and Prioritize What Matters Most

Jan 22, 2025 19m

Struggling to say no without guilt? In this episode learn how to confidently set boundaries, prioritize what truly matters, overcome people-pleasing tendencies, and say no WITHOUT feeling like a…

The Secret to Hitting Your Goals? A Digital Vision Board You See 96x a Day

Jan 15, 2025 21m

Ready to finally hit those goals you've been dreaming of? This week, I'm revealing the secret weapon: a digital vision board you see every time you pick up your phone – about 96 times a day! Forget…

You Are Enough: A Calming Nighttime Meditation for Busy Moms

Jan 14, 2025 7m

End your day with this calming guided meditation designed for moms who need a moment of peace, reflection, and reassurance.If today felt overwhelming, messy, or didn’t go as planned, this meditation…

How ChatGPT Can Help You Discover Your Core Values

Jan 08, 2025 14m

In this episode, I share how you can uncover your core values using a simple journaling exercise, some reflective prompts, and an incredible ChatGPT hack. This process is so powerful, and the best…

Start Your Year with Intention: A Guided New Year Meditation for Moms

Jan 06, 2025 7m

If you’ve ever felt overwhelmed by resolutions or unsure how to start the year with clarity and purpose, this meditation is your go-to reset.Whether you’re looking to cultivate more balance, embrace…

Living Intentionally: How to Design A Life You Love

Jan 01, 2025 18m

This week on the Bold Intentional Life podcast, we’re breaking down what it truly means to live intentionally—and how you can start making small, impactful changes right now.Here’s what we cover:*…

176. A Bold Pause: Why Sometimes We Need to Stop to Move Forward

Dec 13, 2024 13m

Learn how stepping away from your daily grind can help you reconnect with your purpose, gain fresh perspectives, and reignite your inspiration. Whether you're feeling stuck, overwhelmed, or simply in…

175. Daily Reflection for Busy Moms: 3 Simple Questions to Boost Confidence, Reduce Overwhelm, and Create Alignment in Your Daily Routine

Oct 02, 2024 14m

175. As busy moms, I know we’re constantly juggling a million things, often leaving little time for ourselves. In today’s episode, I'm diving into 3 simple questions that can completely transform…

Episode 174: Why Balance is Overrated: How Moms Can Create Harmony In Their Busy Lives Without The Stress

Sep 18, 2024 14m

174. As moms, we’re constantly told to find balance, but what if balance isn’t the answer? In today’s bonus episode, we’re ditching the myth of balance and diving into the idea of harmony. Learn how,…

173. How to Create an After School Routine That Works For Your Family

Aug 29, 2024 19m

173. The goal is to transform those hectic after school afternoons into more peaceful, organized, and enjoyable experiences for everyone. So let’s dive into some of the common pain points we face…

Frequently Asked Questions

How many episodes does Bold Intentional Life have?

Bold Intentional Life has published 193 episodes since August 2020, covering topics in Education, Kids & Family.

Is Bold Intentional Life still active?

Bold Intentional Life is currently dormant with new episodes weekly. Average episode length is 23m.

How do I contact Bold Intentional Life for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Bold Intentional Life, including email and social media links.

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