Can I Have Another Snack?
Laura Thomas, PhD, RNutr
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Recent Episodes
57: "You can't be present and connected in a body you're trying to change" with Lucy B Yoga
Today I'm talking to Lucy Bishop, aka Lucy B Yoga. Lucy is an inclusive yoga teacher, movement specialist and fat activist, whose mission is to help individuals feel comfortable and empowered in…
56: Disco Cowgirl Lunchtime - JUNE ALL OF THE SNACKS
Your June ALL OF THE SNACKS is here! A paid subscriber-only bonus episode where myself and our audio engineer Lucy Dearlove answer listener questions.Coming up in this episode: 👉 Immune system 101 -…
55: "Oh, That's Not Cool" - Protecting Kids From Diet Culture with Vicky Bellman {Re-Run}
In this episode I talk to therapist Vicky Bellman, from Concentric Counselling and Fat Bubble, about protecting our kids from the weird diet culture things people say that can rupture their…
54: Good Girl Kefir - MAY ALL OF THE SNACKS
Your May ALL OF THE SNACKS episode is here! A paid subscriber-only bonus episode where myself and our audio engineer Lucy Dearlove answer listener questions.Coming up in this episode:👉 To shapewear,…
53: Chaotic Energy with Stephanie Yeboah
Today I'm talking to Stephanie Yeboah, freelance writer, public speaker and fat acceptance advocate, and multi-award nominated content creator. As well as writing on her self-titled blog for over 16…
51: The Death of Body Positivity with Jade Elouise
Today I'm talking to the brilliant Jade Elouise, fat liberationist and mental health practitioner. Jade explores body image through their art, writing and poetry, and is the co-founder of Fat Lib…
49: "Anti-Facism is Public Health" with Humaira Mayet
Today I'm talking to the incredible Humaira Mayet, a dietitian and activist interested in how racism and imperialism have shaped the profession. We cover so much in this episode, including: 👉 …
48: Air Fryers and Egg Pots - FEBRUARY ALL OF THE SNACKS
Your February ALL OF THE SNACKS episode is here! A paid subscriber-only bonus episode where myself and our audio engineer Lucy Dearlove answer listener questions.Coming up in this episode: 👉 One…
47: "Breaking Rule Number One: Talking About Fat Club" with Dr. Kamila Irvine
Today I'm talking to the brilliant Dr. Kamila Irvine, senior lecturer in body image and eating disorders at the University of Lincoln, where she teaches and researches all things body image in the…
46: Diet Culture Noise: Ozempic, Channel 4 and UPF challenges - JANUARY ALL OF THE SNACKS
Your first ALL OF THE SNACKS episode of 2025 is here! Listen to the whole episode FOR FREE when you sign up for a month's free trial of CIHAS!In this episode we're covering the January diet culture…
45: "Fat and Fabulous" - Alison Perry on Reclaiming Confidence During Mid-Life and Perimenopause
Today I'm talking to the brilliant Alison Perry, Instagrammer, writer, and host of the Not Another Mummy Podcast, about reclaiming your mojo mid-life, especially after having kids and entering the…
44: Mince Pie Propaganda - DECEMBER ALL OF THE SNACKS
It's time for your December instalment of ALL OF THE SNACKS. A paid subscriber-only bonus episode where myself and our audio engineer Lucy Dearlove answer listener questions.In this episode we're…
43: Emily Oster And That Sugar Rationing Study
Hey team and welcome to Can I Have Another Snack? and a bonus free pod for you.This month we got sent a listener question about Emily Oster's take on a study about sugar rationing and whether that…
42: PCOS, Perimenopause and Party Snacks - November All of The Snacks (Part 2)
It's time for part 2 of our November ALL OF THE SNACKS podcast. If you missed part 1 then check it out on the CIHAS site, or scroll back in your podcast app. Part 1 was a available to all listeners,…
42: Glucosamine Gains - November All of the Snacks
Ok so here's what happened: as we do every month, Lucy and I resolved to keep our answers snappy when we recorded our monthly ALL OF THE SNACKS episode. But instead we did the opposite and talked for…
41: Experiences of the NCMP and a different approach to nutrition education with Jennifer Nash
Today I'm talking to nutritionist Jennifer Nash (who is also the newest member of the CIHAS team). In this conversation we're talking about the NCMP, particularly the research Jennifer undertook as…
40: When the Glucose Goddess Comes for Kids - ALL OF THE SNACKS
Hey-O. Lucy and I are BACK with your October instalment of ALL OF THE SNACKS - a bonus pod for paying subscribers where we answer YOUR questions. This month we're answering Qs about:👉 The problems…
39: Should We Really Weigh Kids in Schools? w/ Molly Forbes
This episode is a rerun of my conversation last year with the fantastic Molly Forbes, journalist, campaigner and non-profit founder. She's the author of the book Body Happy Kids: How to help children…
38: "Postpartum body image was like a whole different ball game" - Snapback culture with Alex Light
Today I'm talking to the incredible Alex Light, a body acceptance advocate and author of You Are Not a Before Picture. In this conversation we're talking about all the really insidious and toxic…
37: Sugar Attacks and Nutrition Quacks - ALL OF THE SNACKS
Hey-O. Lucy and I are BACK with your July installment of ALL OF THE SNACKS - a bonus pod for paying subscribers where we answer YOUR questions. This month we're answering Qs about:👉 How to talk to…
Frequently Asked Questions
Can I Have Another Snack? has published 61 episodes since August 2022, covering topics in Health & Fitness, Kids & Family.
Can I Have Another Snack? is currently dormant with new episodes every 2 weeks. Average episode length is 42m.
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