Episodes 251
Avg. Duration 27m
Activity Highly Active
Apple Rating 4.7 (434)
Since Apr 2021
Latest Episode Jun 2026

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Schedule
Weekly
Format
Episodic
Consistency
100%
Hosting
feeds.simplecast.com

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About This Podcast

Burnt Toast is your body liberation community. We're working to dismantle diet culture and anti-fat bias, and we have a lot of strong opinions about comfy pants. Co-hosted by Virginia Sole-Smith (NYT-bestselling author of FAT TALK) and Corinne Fay (author of the popular plus size fashion newsletter Big Undies).

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Recent Episodes

Good Moms Don't Have to Be Beige

Jun 11, 2026 39m

You are listening to Burnt Toast. I'm Virginia Sole-Smith. Today my conversation is with Hayley DeRoche. Hayley is a humorist, poet, and the creator of the viral “Sad Beige” TikTok series. Her work…

What We’re Getting Wrong About Ozempic

Jun 04, 2026 34m

You're listening to Burnt Toast! We are Virginia Sole-Smith and Corinne Fay, and today we're talking about ableism and GLP-1s. Lately, the cultural conversation around GLP-1s has started to get…

The Price of Being a Good Girl

May 28, 2026 41m

You are listening to Burnt Toast. I'm Virginia Sole-Smith. Today my conversation is with Tracy Clark-Flory. Tracy  is a journalist, essayist, and author of the new memoir My Mother's Daughter:…

Dinner Is Hard

May 21, 2026 33m

You're listening to Burnt Toast! We are Virginia Sole-Smith and Corinne Fay, and today we're talking about DINNER! ⭐️ What we feel guilty about—and why dinner brings up such Big Feelings. ⭐️ Takeout…

"I Never Liked The Idea of Looking Like a Mom."

May 14, 2026 41m

You’re listening to Burnt Toast! Today my conversation is with Jamilah Lemieux. Jamilah is an award-winning writer, cultural critic, and leading voice in digital feminism, known for shaping online…

The Peptide Bros Are Not OK

May 07, 2026 33m

You're listening to Burnt Toast! We are Virginia Sole-Smith and Corinne Fay, and today we're talking about PEPTIDES.   This new diet trend is the cursed love child of the protein bros and the RFK…

The Life-Changing Magic of Fat Swims

Apr 30, 2026 46m

You’re listening to Burnt Toast! I’m Virginia Sole-Smith. Today my conversation is with Emma Copley Eisenberg. Emma is the author of the nationally bestselling novel Housemates and the story…

Update: Mel Robbins Has Gone Full Diet Guru

Apr 23, 2026 34m

In the original episode, we asked, "Is Mel Robbins a Diet?" Plot Twist (or is it?): Mel is now selling nutritional supplements. Protein shots, to be exact—so we decided to give them a try. Paid…

[PREVIEW] Why Are Photos So Hard?

Apr 16, 2026 1m

We are Virginia Sole-Smith and Corinne Fay and it’s time for your April Just Toast episode!This is a special episode because we recorded in person! I traveled to New Mexico to see Corinne, have new…

Keri Harvey Handled the TikTok Gym Bros

Apr 09, 2026 33m

You are listening to Burnt Toast. I'm Virginia Sole Smith. Today my conversation is with Keri Harvey. Keri is an NASM certified personal trainer and a pain-free performance specialist specializing in…

[PREVIEW] Fat Fashion: Spring Edition

Apr 02, 2026 2m

We are Virginia Sole-Smith and Corinne Fay, and it's time for your April Extra Butter episode!This normally where we would say "Welcome to Indulgence Gospel After Dark, " but today we're saying,…

[PREVIEW] The Diet Culture Voice In Your Head

Mar 26, 2026 2m

We are Virginia Sole-Smith and Corinne Fay and it’s time for your March Just Toast episode!Today we are talking about:⭐️ The new, skinny American Girl dolls⭐️ Does taking a GLP-1 make you a better…

[PREVIEW] Get In Loser, We're Bringing Back Chivalry

Mar 19, 2026 2m

You're listening to Burnt Toast. I'm Virginia Sole-Smith. Today is the second part of my conversation with Savala Nolan.Savala is a writer, public speaker and professor at UC Berkeley. Her brand new…

[PREVIEW] Lindy West Doesn’t Need Your Permission

Mar 12, 2026 26m

You're listening to Burnt Toast. I'm Virginia Sole-Smith. Today my conversation is with none other than the beloved, the brilliant, Lindy West. Lindy is the author of four books, The New York Times…

"I Refuse To Be Good"

Mar 05, 2026 31m

You're listening to Burnt Toast. I'm Virginia Sole-Smith. Today my conversation is with the brilliant Savala Nolan. Savala is a writer, public speaker and professor at UC Berkeley. Her brand new…

[PREVIEW] Is It Normal to Spend $700 on Groceries?

Feb 26, 2026 11m

We are Virginia Sole-Smith and Corinne Fay and it’s time for your February Indulgence Gospel!Today we are talking about influencers who show their expensive influencer grocery hauls, as well as…

Meet the Newest Burnt Toast Team Member!

Feb 19, 2026 36m

You're listening to Burnt Toast! We are Virginia Sole-Smith and Corinne Fay.Today our conversation is with Kim Baldwin, the newest member of the Burnt Toast team.Kim is the former digital editor for…

[PREVIEW] The State of GLP-1 Discourse

Feb 12, 2026 10m

Welcome to Indulgence Gospel After Dark! We are Virginia Sole-Smith and Corinne Fay, and it's time for your February Extra Butter episode! Listen to hear about:⭐️ Anti-diet GLP-1 life⭐️ Who gets left…

When Your Teen Has an Eating Disorder

Feb 05, 2026 32m

You're listening to Burnt Toast. I'm Virginia Sole-Smith. Today my conversation is with Dr. Lauren Muhlheim. Lauren is a psychologist, a fellow of the Academy for Eating Disorders, a certified eating…

The Pets + Gay Hockey Episode

Jan 29, 2026 39m

We are Virginia Sole-Smith and Corinne Fay and it’s time for a BONUS January Indulgence Gospel!This episode is free for everyone. If you enjoy it, consider a paid subscription to Burnt Toast! It's…

Frequently Asked Questions

How many episodes does The Burnt Toast Podcast have?

The Burnt Toast Podcast has published 251 episodes since April 2021, covering topics in Health & Fitness, Kids & Family.

Is The Burnt Toast Podcast still active?

The Burnt Toast Podcast is currently highly active with new episodes weekly. Average episode length is 27m.

How do I contact The Burnt Toast Podcast for sponsorship or guest appearances?

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