Change The Channel With Megan Grace

Megan Grace

English Education Health & Fitness Relationships Self-Improvement Society & Culture

Apple Podcasts Website RSS

Episodes 59

Avg. Duration 26m

Activity Dormant

Since Sep 2022

Latest Episode Aug 2025

Publishing Details

Schedule

Every 2 Weeks

Format

Episodic

Hosting

rss.buzzsprout.com

About This Podcast

Change The Channel is your personal hype girl in your pocket. Through the power of storytelling and connection I will bring you stories or messages of encouragement, humor, and everyday moments where a connection with another human being made an impact on my life. I will also explore some of the deeper meaningful topics that my clients and I are currently experiencing. This podcast is here to help you feel less alone in the wild west that can be the human experience. If you need a boost, a laugh, a pep talk, real talk or a space to find some unapologetically positive messaging, welcome!

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Recent Episodes

S3E11 The Unhinged Hormone Edition: Buckle Up Babes

Aug 29, 2025 41m

Send us Fan MailHi!Hello fam, I have missed yall. I will explain in the episode what has made me a bit quiet and taken some time to go inward, but I had to share this message about hormones with you…

S3E10 Roller Rink Reclamation: Rewriting Stories With Community

Jun 11, 2025 46m

Send us Fan MailHi Change The Channel Podcast Fam, In this episode, we explore how to rewrite childhood fear through the body—specifically, the story of roller skating and how it once held fear,…

S3E9 Oracle Card Pull, Rest As Resistance, Identity & That's Just The Beginning: What Your Business, Heart, and Mind Needed Today with Pea Hamilton

May 29, 2025 47m

Send us Fan MailHi CTC Podcast Fam,You about to meet one of my faves, and I cant wait for you to meet them. What if rest isn’t laziness—but a sacred technology for collective liberation?In this…

S3E8 Relationship Remix: Mindset Shifts To Enhance Your Relationships With Blake Booker

May 09, 2025 39m

Send us Fan MailHi CTC Podcast Fam,Blake and I are back with another light hearted but deep rooted convo- this time about relationships. We cover feelings of insecurity and what to do about them and…

S3E7 Art and Activism: Breaking Down Kendrick's Halftime Show with Special Guest Blake Booker

Apr 30, 2025 46m

Send us Fan MailHi CTC Podcast Fam,I am giddy to bring you this next episode, for several reasons.1. The halftime show was epic, nuanced, art and activism on a massive center stage that I believe…

S3E6 Changing The Channel on Insecurity

Apr 08, 2025 34m

Send us Fan MailHi CTC Podcast Fam,This message came to me like a divine download over coffee and delicious vegetarian gravy with poached eggs. Insecurity is one of the emotions that I feel carries…

S3E5 M.E.S.S.Y- Permission Slip To Show Up Even When You Feel Messy

Mar 11, 2025 40m

Send us Fan MailYall, it has been a wild start to this year. The initiations, the challenges, the worries, the stories that people in my life are working with are the highs and lows of human…

Shame Free Yoni Part 2- With Adrienne The Yoni Nutritionist

Dec 28, 2024 1h 15m

Send us Fan MailHey Change The Channel Podcast Fam, ✨ Part 2 with Adrienne, the incredible Yoni Nutritionist, is here! ✨This time, we’re diving into:🌸 Vulvodynia—what it is, how it impacts women, and…

Shame Free Yoni Part 1- With Special Guest Adrienne The Yoni Nutritionist

Dec 20, 2024 1h 15m

Send us Fan Mail🎙️ New Episode Alert!Get ready to laugh, learn, and shift your perspective! On this week’s episode of Change The Channel Podcast, I’m joined by the amazing Adrienne Rommel, a.k.a. The…

S3E6 When Nature Is The Nurture: Anger, TCM & Natural Birth Control With Special Guest Carolyn Egan

Dec 02, 2024 1h 24m

Send us Fan MailCTC Podcast Fam,Are you ready to meet one of my favorite people ever! Carolyn is an herbalist, TCM practioner, a Reflector in Human Design ( very rare and very precious gifts of…

The 4 C's of Motivation Behind Communication: Just in time for holiday gatherings

Nov 26, 2024 28m

Send us Fan MailHey CTC podcast fam,This download coming in live right before we start mingling with friends and family to eat food, and have conversations. The 4 c's of motivation behind…

S3E5 Change The Channel By Your Unique Human Design: with special guest Madeline Evergreen

Nov 15, 2024 1h 30m

Send us Fan MailHi CTC Podcast Fam, Oh my goodness, you all! I'm absolutely squealing as I write this because I had the best coffee date conversation with Madeline Evergreen, the incredible host of…

S3E4 Joy, Community & The Beach: A Break From The Noise

Nov 08, 2024 37m

Send us Fan MailHi CTC Podcast Fam,Honoring that it has been a bit of a week, we will leave it at that, lol. So today's episode is all about joy. Why it matters, how it is helpful for you body and…

S3E3 How To Learn To Listen To Your Body: The STUCK method

Oct 02, 2024 50m

Send us Fan MailEver feel like you're not on the same page with your body? In this episode, we're diving into the art of learning to listen to your body and building a relationship of trust with…

S3E2 Channels that Impact Your Sex Life, Pleasure & What To Do About It

Sep 22, 2024 51m

Send us Fan MailHey Change the Channel Podcast fam! This episode is packed with juicy info on one of my favorite topics: sex and pleasure. We'll dive into holistic care and breaking the shame…

The 40's Club & Birth Control

Sep 17, 2024 47m

Send us Fan MailHi CTC Podcast Fam,This is probably my most vulnerable episode. Mostly because I am speaking about something I am going through right now- and honestly still have more questions then…

S3E1 A Little Thing Called Disappointment

Sep 07, 2024 46m

Send us Fan MailHey CTC Podcast fam,Today we are talking about disappointment- and the wild ways that it can impact your life. There is some inner child convos, and some deep care in this…

S2E9 Rest In Peace: Reckoning with Loss & Love

Jul 13, 2024 23m

Send us Fan MailHey CTC Podcast Fam,This episode is a practice of honoring what was- when a situation or relationship becomes a mixed bag of emotions. A part of my life that I rarely share about is…

S2E8 Catastrophizing & The Stories In My Head

Jul 05, 2024 26m

Send us Fan MailHey CTC Podcast Fam,On this episode we walk through the story of how I created a whole narrative around 1 missunderstanding. It is like a bad game of telephone in my mind- can you…

Meditation for Entrepreneurs

Jun 30, 2024 10m

Send us Fan MailIt's one of those days! Life has been life-ing you and you wish there was an adultier adult in the room to help get your mindset right to revive this day! Well fellow entrepreneur I…

Frequently Asked Questions

How many episodes does Change The Channel With Megan Grace have?

Change The Channel With Megan Grace has published 59 episodes since September 2022, covering topics in Education, Health & Fitness.

Is Change The Channel With Megan Grace still active?

Change The Channel With Megan Grace is currently dormant with new episodes every 2 weeks. Average episode length is 26m.