Episodes 12
Avg. Duration 12m
Activity Sporadic
Since Nov 2025
Latest Episode Jan 2026

Publishing Details

Schedule
Weekly
Consistency
88%
Hosting
app.kajabi.com

Contact & Outreach

About This Podcast

Welcome to Closer to You, the podcast for deeper mother-daughter connection. Hosted by Steph Chaffee—mother of five and Master Certified Coach. Come as you are messy bun, yoga pants, and all for heart-to-heart chats with your most understanding friend. Closer to You: A Mother–Daughter Connection Podcast For women who long for healing, emotional safety, and true connection with their mothers or daughters — this is your space. Welcome to Closer to You, the podcast for mothers and daughters who love each other deeply… but also sometimes drive each other a little bit crazy. Hosted by Steph Chaffee, Master Certified Trauma-Informed Life & Family Coach, Nervous System Specialist, and mom of five daughters, this show blends science, soul, and lived experience to help you heal generational patterns and create the close, trusting relationship you’ve always wanted. If you’ve ever wondered… • Why does talking to her feel so hard? • Why do small conversations turn into big feelings? • Why do I feel anxious, guilty, or shut down around her? • Is it too late for us to reconnect? …you’re in the right place. Each episode is warm, conversational, faith-aligned, and grounded in nervous system science, emotional resilience, and real, doable tools you can use today. You’ll learn to communicate with more calm and clarity, set loving boundaries, understand triggers, start the path to repair past hurt, and create emotionally safe relationships — even if things have been strained or silent for years. What You’ll Hear: • Mother-daughter communication tools that actually work • How to calm your nervous system so you can respond instead of react • Healing childhood wounds and breaking generational patterns • Co-regulation, emotional safety, and resilience • How to handle anxiety, depression, grief, conflict, and distance • Scripts, prompts, and real-life examples you can use right away • Stories from Steph’s own journey raising five daughters + healing from her complicated relationship with her mother Whether you’re a mom trying to reconnect with your teen or adult daughter, or a daughter longing for a softer, healthier relationship with your mom — this podcast will help you bridge the gap with compassion, courage, and love. This Podcast Is For You If You’re Searching For: Mother-daughter healing • emotional connection • nervous system regulation • how to rebuild trust • generational trauma healing • Christian women’s emotional health • parent-child reconnection • healing strained relationships • communication tools for families • trauma-informed parenting • mother-daughter boundaries • mother-daughter grief • how to talk without arguing • emotional safety • attachment repair • faith and family healing • breaking generational cycles Because here’s what I know: You deserve a mother-daughter relationship that feels safe, warm, and deeply connected. And it’s not too late. Healing happens one gentle, loving step at a time. If you’re ready to begin creating the relationship you’ve always hoped for, start listening today. ✨ To go deeper, schedule your Relationship Renewal Call with Steph and start healing your mother-daughter relationship from the inside out. Stephchaffee.com

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Recent Episodes

11. The Power of Listening- Why Being Heard Heals

Jan 20, 2026 11m

The Power of Listening — Why Being Heard Heals Have you ever opened your heart to your mother or daughter… only to feel dismissed, misunderstood, or met with advice you didn’t ask for? That pain…

10. When Repair Isn't Possible- Grieving, Healing, and Finding Your Own Peace

Jan 13, 2026 15m

When Repair Isn’t Possible — Grieving, Healing, and Finding Your Own Peace What do you do when the relationship you hoped to heal… never does? When there’s no apology, no reconciliation, no moment…

9. Creating Confidence and Light in Your Life and Relationship Again

Jan 06, 2026 14m

Starting the New Year with Hope and Joy — Creating Confidence and Light in Your Life Again As a new year begins, many women feel pressure to reinvent themselves overnight — new goals, new habits, a…

8. Beyond The Holidays- Letting Go Of The Emotional Weight You've Been Carrying

Dec 30, 2025 13m

Beyond the Holidays — Letting Go Of The Emotional Weight You’ve Been Carrying. After the holidays end and the house finally goes quiet, many women notice something surprising: instead of relief,…

7. Rewriting Holiday Stress From The Inside Out

Dec 23, 2025 12m

The Stories We Tell Ourselves — Rewriting Holiday Stress from the Inside Out The holidays don’t just stress us out because of busy schedules or family dynamics — often, it’s the stories we tell…

#6 When You Are Too Tired To Do It All-A New Way To Do The Holidays

Dec 16, 2025 18m

The Holiday Survival Checklist — When You Are Too Tired To Do It All-A New Way To Do The Holidays 📝 Episode Description / Show Notes The holidays are supposed to feel joyful… So why do they often…

#5: The Weight We Carry: Guilt, Shame

Dec 09, 2025 10m

Episode 5: The Weight We Carry — Guilt, Shame & the Mother-Daughter Cycle Have you ever laid awake at night replaying a conversation with your mom or daughter? That little voice saying “I…

#4: Boundaries Without Walls: How to Protect Your Peace and Deepen Connection

Dec 02, 2025 11m

Episode 4: Boundaries Without Walls — How to Protect Your Peace & Deepen Connection Have you ever set a boundary with your mom or daughter and instantly felt guilty—or avoided setting one at all…

#3: Repair and Reconnection - What It Really Takes

Nov 25, 2025 11m

Episode 3: Repair & Reconnection — What It Really Takes Have you ever walked away from a conversation with your mom or daughter thinking, “I don’t know if we can ever come back from this”? That…

#2: The Mother Wound: Name It, Understand It, Heal It

Nov 18, 2025 10m

Episode 2: The Mother Wound — Naming, Understanding & Healing It For so many women, the mother wound is something carried quietly but rarely named out loud. It doesn’t mean you don’t love your…

#1: When Connection Feels Hard: 3-Step Reset to Stop Arguments

Nov 18, 2025 9m

Episode 1: When Connection Feels Hard — The 3-Step Reset to Stop Arguments Have you ever wanted so badly to connect with your mom or daughter, only to feel like there’s this invisible wall between…

Closer To You: Mother Daughter Connection Podcast Trailer

Nov 17, 2025 3m Trailer

Welcome!! Closer to You: The Mother-Daughter Connection Podcast is a safe space for women who long for a closer, more joyful relationship with their mom or daughter. Hosted by Steph Chaffee—Master…

Frequently Asked Questions

How many episodes does Closer To You have?

Closer To You has published 12 episodes since November 2025, covering topics in Education, Kids & Family.

Is Closer To You still active?

Closer To You is currently sporadic with new episodes weekly. Average episode length is 12m.

How do I contact Closer To You for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Closer To You, including email and social media links.

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