Dirty Laundry: The Divorce Podcast
Alex Howard, Amanda Silver, RTF Productions
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About This Podcast
Honest, expert-backed conversations about divorce, co-parenting, and moving forward.
Hosted by professional mediators Alex Howard and Amanda Silver, Dirty Laundry dives into the real questions women ask when navigating separation, custody battles, toxic relationships, and dating again. This is your safe space to learn, reflect, and take back control — no shame, no sugarcoating.
✨ New episodes weekly.
🧺 It’s time to air it all out.
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Recent Episodes
S4 E22: Coercive Control: How to Build Your Case Before You're Ready to Leave
Send a textIf you're in a controlling relationship, start writing everything down — today. Not someday. Today.Family lawyer Maryam Manteghi explains exactly how a journal becomes the foundation of a…
S4 E21: The Tort of Family Violence — One Case That Could Rewrite Canadian Divorce Law
Send a textCoercive control and family violence finally have a legal price tag in Canada — and the Supreme Court decision that could make it permanent is coming any day.For the first time in Canadian…
S4 E20: Emotions Are Running Your Divorce — And Nobody's Talking About the Bill
Send a textAnger makes you call your lawyer over nothing. Guilt makes you waive spousal support you're owed. And everyone walks into family court thinking they're about to win something — which is…
S4 E19: MP Melissa Lantsman on Bill C-225 Intimate Partner Violence
Send a textMP Melissa Lantsman breaks down Bailey's Law (Bill C-225) and why making intimate partner murder automatic first-degree murder could save lives. From shocking statistics to the emotional…
[From the Vault] Amanda and Alex Get Personal: Life, Business, and the Golden Rules of Divorce
Send a textIn this special re-run episode, hosts Alex Howard and Amanda Silver step out of the interviewer chairs and into the spotlight. They share the personal stories and professional philosophies…
S4 E18: The Four Stages of Grooming: Understanding Predatory Tactics with Anna Sonoda (Part 2)
Send a textAnna Sonoda returns to detail the Four Stages of Grooming: Flattery, Favoritism, Forbidden Fruits, and Fear. We examine the clinical hallmarks of "Relate and Elevate"—tactics used by…
S4 E17: Child Safety & Grooming: How Predators Target Families with Anna Sonoda (Part 1)
Send a textLicensed clinical social worker Anna Sonoda discusses the clinical and practical realities of childhood sexual abuse prevention. Moving beyond the "stranger danger" myth, we explore the…
S4 E16: Understanding No-Fault Divorce and the Search for Accountability
Send a textIn a no-fault legal system, the emotional breakdown of a marriage rarely translates into a courtroom victory. This discussion examines the evolution of divorce law since 1985 and the…
S4 E15: Divorce Month: Why January is the Season for Separation & Mediation
Send a textThe holidays are over, and January is officially "Divorce Month." If the mental load of the season finally pushed you to a breaking point, you aren't alone. We’re discussing why this time…
S4 E14: Stephanie: A Story of Infidelity, Family Court, and Rebuilding
Send a textDiscovering a six-year secret life while four months postpartum is a reality no one prepares for. Stephanie the honest facts of navigating a high-conflict divorce, the struggle of being a…
S4 E13: Is He Micro-Cheating? When Does Flirting Become Cheating?
Send a textIs it harmless flirting or a micro-betrayal? We’re breaking down the messy grey areas of modern relationships—from secret DMs and the "validation trap" to where you should actually draw…
S4 E12: Cait Alexander: A Survivor’s Story (Part 2)
Send a textIn Part 2 of our sit-down with survivor and advocate Cait Alexander, we go beyond the abuse to the fight for justice. Cait reveals the shocking details behind the recent allegations…
S4 E11: Cait Alexander: A Survivor’s Story (Part 1)
Send a textCait Alexander joins us to share her story of surviving an attempted murder on July 31, 2021. What started as a "Hallmark" relationship during the pandemic quickly turned into a fight for…
S4 E10: The Essential Guide to Divorce: 5 Steps Before You Hire a Lawyer
Send a textMost people make critical mistakes in the first 72 hours after deciding to divorce - and we're here to reveal exactly what you should do instead. We expose why hiring a lawyer immediately…
S4 E9: MP Lisa Hepfner Explains Bill C-223 & Why Family Court Reform Matters
Send a textCanada's family court system is weaponizing children against domestic violence victims - and Member of Parliament Lisa Hepfner is fighting to stop it with Bill C-223, the Keeping Children…
S4 E8: Family Court Bias & Legal Reform: Part 2 with Maryam Manteghi
Send a textFamily lawyer and reform advocate Maryam Manteghi returns to expose how judicial bias and outdated court practices are systematically failing abuse survivors. She reveals why educated…
S4 E7: Coercive Control in Family Law: Practical Guidance with Maryam Manteghi
Send a textFamily lawyer and UN advocate Maryam Manteghi joins to expose how coercive control and digital surveillance are reshaping family court. She explains why many victims aren’t believed, how…
S4 E6: Jay Skibbens: Rethinking Co-Parenting, Healing, and Fatherhood
Send a textCo-parenting coach Jay Skibbens reveals his extraordinary journey of discovering through DNA tests that none of his three children were biologically his - and why he chose to remain their…
S4 E5: Mental Load Is Killing Your Relationship — How To Share It With Zach Watson (Part 2)
Send a textWhen trust breaks down, even good intentions can start to feel like control. In Part 2 with Zach Watson, we explore how couples can rebuild trust by replacing reminders with real…
S4 E4: Mental Load Is Killing Your Relationship — How To Share It With Zach Watson (Part 1)
Send a textWhen the mental load starts to pile up, even the strongest relationships begin to crack.Zach Watson joins us to unpack how small, unseen responsibilities, remembering appointments,…
Frequently Asked Questions
Dirty Laundry: The Divorce Podcast has published 138 episodes since February 2023, covering topics in Education, Kids & Family.
Dirty Laundry: The Divorce Podcast is currently highly active with new episodes weekly. Average episode length is 41m.
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