Episodes 35
Avg. Duration 36m
Activity Highly Active
Apple Rating 5.0 (90)
Since Feb 2025
Latest Episode Jun 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
70%
Hosting
feeds.megaphone.fm

Contact & Outreach

About This Podcast

Motherhood should be full of joy and meaning. But it often isn't. Why is that? On Down the Well, Elle Rowley, talks about how mothers can achieve that meaning and joy by going on their own hero's journey. Unlike the traditional hero's journey, mothers have to descend into the depths of their own soul. No one comes out of motherhood the same, and with the right perspective and resources, we can make sure that transformation is for the better.

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Recent Episodes

The 3 Stages of Caregiving in Motherhood

Jun 02, 2026 29m

Want to work with Elle? (Life Coaching) 🔗 ellerowley.com Season 3 Episode 9 | The 3 Stages of Caregiving in Motherhood In this episode, Elle explores the caregiver archetype and the three levels of…

The 3 Pillars of an Unshakable Mindset (For the Hard Days of Motherhood)

Apr 29, 2026 28m

Want to work with Elle? (Life Coaching) 🔗 https://paperbell.me/elle-rowley#packagestarpk S3 E8 | The 3 Pillars of an Unshakable Mindset (For the Hard Days of Motherhood) In this episode, Elle shares…

Maiden → Mother → Matriarch: The Map No One Gave Us

Apr 07, 2026 37m

Want to work with Elle? (Life Coaching) 🔗 https://paperbell.me/elle-rowley#packagestarpk S3 E7 | Maiden → Mother → Matriarch: The Map No One Gave Us In this episode, Elle explores a framework that…

Letters from Down the Well: Finding Yourself After Motherhood (Postpartum, Identity & Overwhelm)

Mar 24, 2026 28m

Want to work with Elle? (Life Coaching) 🔗 https://paperbell.me/elle-rowley#packagestarpk Season 3 Episode 6 | Letters from Down the Well: Finding Yourself After Motherhood (Postpartum, Identity…

Reclaiming the Table: Why Gathering Matters

Mar 10, 2026 59m

Want to work with Elle? (Life Coaching) 🔗 https://paperbell.me/elle-rowley#packagestarpk Season 3 Episode 5 | Reclaiming the Table: Why Gathering Matters In this episode of Down The Well, Elle…

Overwhelm, Resentment, and the Return of Inner Authority

Feb 24, 2026 33m

Schedule a free coaching consult [email protected] Season 3 Episode 4 | Break The Cycle of Overwhelm and Resentment In Motherhood In this episode of Down The Well, Elle Rowley dives into the…

Who She Became After the Waiting — 5 Lessons From Leanne Morgan

Feb 10, 2026 27m

Schedule a free coaching consult - [email protected] Season 3 Episode 3 | Who She Became After the Waiting — 5 Lessons From Leanne Morgan In this episode of Down The Well, Elle Rowley takes…

What Cinderella Reveals About Identity

Jan 27, 2026 23m

Contact Elle, [email protected], to schedule a free coaching consult. Sz 3 Ep 2 | What if losing yourself in motherhood was only the beginning of your real story? In this powerful solo episode,…

Why Motherhood Feels So Hard (It’s the Story You’re Living In)

Jan 13, 2026 34m

Szn 3 Ep 1 | What if the biggest obstacle to joy isn’t your circumstances—but the stories you unknowingly tell yourself? In this season opener of Down The Well, Elle Rowley unpacks the true meaning…

What This Year Taught Me: 25 Lessons From 2025

Dec 30, 2025 27m

Sz 2 Ep 15 | What if you could rewrite your story, and finally step into the life you’ve been hoping for? In this end-of-year solo episode, Elle Rowley brings you her “25 Lessons from 2025”—equal…

When You’re Down the Well: Simple Tools That Work With Jody Moore

Dec 16, 2025 1h 10m

Sz 2 Ep 14 | What if emotional overwhelm isn't coming from your life circumstances—but from the sentences running through your mind? In this intimate, practical conversation, Elle Rowley sits down…

5 Unexpected Lessons From 3 Divine Mothers

Dec 09, 2025 24m

Sz 2 Ep 13 | What if the true power of motherhood isn’t just surviving the day-to-day—but embracing the descent, the grief, and the transformation that follows? In this solo episode, Elle Rowley…

Nurturing Outside of the Box: A Life Dedicated to Service | Yvonne Sinclair

Dec 02, 2025 58m

Szn 2 Ep 12 | What happens when the life you imagined disappears—and you say yes to what’s next, one small step at a time? In this deeply moving Portrait of a Matriarch episode, Elle sits down with…

Becoming the Matriarch: Finding Your Joy in a New Era with Bev Aron

Nov 18, 2025 58m

Szn 2 Ep 11 | What if the next era of womanhood is actually the most powerful, joyful, and creative of all? In this heartfelt conversation, host Elle Rowley sits down with master coach Bev Aron to…

What Ancient Greece Teaches Us About Making Home a Refuge

Nov 11, 2025 35m

Sz 2 Ep 10 | What if the greatest act of heroism isn't conquering the world—but creating a home worth returning to? Elle explores the ancient art of homemaking as sacred work. Drawing from Homer's…

Why Moms Feel Bad About Feeling Bad (And How to Stop)

Nov 04, 2025 14m

Sz 2 Ep 9 | What if the hardest part of motherhood isn't the emotion itself—but what we do to ourselves after we feel it? In this solo episode, Elle unpacks one of the most invisible sources of…

Why Moms Miss Their Own Joy—and How to Get It Back

Oct 28, 2025 21m

Sz 2 Ep 8 | Elle invites us to pause... to breathe... to stay for the exhale. As the leaves turn and the holidays begin, she explores a deceptively simple yet profound concept: truly experiencing the…

Replenish Your Well: Waking Up to The Need for Authentic Friendships in Motherhood | Andrea Faulkner Williams

Oct 21, 2025 1h

Sz 2 Ep 8 | Elle sits down with her longtime friend and fellow entrepreneur, Andrea Faulkner Williams, to share real and heartfelt reflections on nurturing friendship through the busyness of…

Impossible Standards in Motherhood: Letting Go of the Good Mother Myth | Lisa Marchiano

Oct 14, 2025 58m

Sz 2 Ep 6 | We have the pleasure of hearing from Lisa Marchiano for the second time on the Down The Well Podcast, a Jungian analyst and author of "Motherhood: Facing and Finding Yourself." Lisa and…

What Nobody Tells You About the Maiden to Mother Transition

Oct 07, 2025 26m

Sz 2 Ep 5 | What if the transition to motherhood isn't just about diapers and sleepless nights... but a profound archetypal shift that reshapes your entire being? In this soul-stirring episode, Elle…

Frequently Asked Questions

How many episodes does Down The Well have?

Down The Well has published 35 episodes since February 2025, covering topics in Education, Kids & Family.

Is Down The Well still active?

Down The Well is currently highly active with new episodes every 2 weeks. Average episode length is 36m.

How do I contact Down The Well for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Down The Well, including email and social media links.

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