Handy Mandy Podcast
Amanda Pahl
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About This Podcast
Amanda is a Sex Therapy graduate student, studying sex, love, and psychology. After a brief but successful stint on TikTok, she is launching the Handy Mandy podcast, promoting sex education, sex positivity, pleasure, mental health, and personal growth. She combines sexology research, psychology teachings, and personal experience to discuss the most relevant topics in sexuality. Visit https://linktr.ee/handymandy919 for more!
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Recent Episodes
S2E14 Roommate Syndrome & The 4 Sexual Styles
Have you heard of Roommate Syndrome? Or maybe you're experiencing it right now...Roommate Syndrome happens when a couple falls into the routine of daily life and the sexual/romantic connection gets…
S2E13 Performance vs Pleasure | Shift Your Mindset!
We hear it all the time in the sex world: "you need to shift your mindset from performance to pleasure." But what does that actually mean, how do you do it, and why is it important? In this episode I…
S2E12 The Science of Libido & Desire Discrepancy
How intimately do you understand your libido, aka sex drive, aka desire/arousal? Every wondered why sometimes you're super easily turned on and other times you just can't get it up? In this episode,…
S2E11 Sex Scams | Don't Get SCREWED!
In the wild west of the sex advice industry and the internet as a whole, there are lots of good resources and even more terrible ones. In this episode, we talk about the three sex scams that piss me…
S2E10 Ethical Non-Monogamy 101
We're seeing more and more people open up about swinging, open relationships, and polyamory. But how do people make these relationships work? What skills are needed? How do you know if it's an option…
S2E9 Asynchronous Sex & Why It's Amazing
What the hell is asynchronous vs synchronous sex? Asynchronous sex breaks the traditional mold of penetrative, mutual, everything-happening-at-the-same-time sex by allowing one partner to focus…
S2E8 Consent Can Be Sexy
Have you ever thought about the grey areas of consent? Not just a simple yes or no, but the situations where communication is unclear or something just doesn't feel right? In this episode we dive…
S2E7 Prostate Play for Straight Dudes
So many heterosexual men are curious about prostate stimulation, anal play, pegging etc. but don't know where to start. In this episode, I provide a very basic anatomy lesson, tips for how to prepare…
S2E6 Sex & Substances
Ever wondered what effects different substances can have on your sex life? This week, we dive into how substances like alcohol, weed, stimulants, opioids, and recreational drugs can impact your…
S2E4 Pro Kink Tips from a Dom Mistress
Part 2 of our conversation with a dom mistress! She gives helpful advice for people that are curious about working with a mistress and couples that are looking to join the kink community. She also…
S2E3 A Conversation with a Dom Mistress
Ever wondered what a professional dom mistress actually does? Today, we're talking to a mistress from Denver about how she got into this work, what she does, how she helps people, and how this…
S2E2 How To Talk About Sex With Your Partner(s)
Do you want more of something sexually? Less of something? Want to try something new? Ask your partner to shower better? Find a solution to boner problems? You have to talk about it! In this episode…
S2E1 Talking to the Freakiest Guy I Know (Dustin Rybka)
Starting Season 2 off with a BANG! I sit down with certified freak and host of the Sex Party Podcast, Dustin Rybka. We talk about his villain origin story, toxic advice to get girls, his new kinks,…
S1E23 Healing from Purity Culture | Ep. 23
DON'T LET CRAZY CHRISTIANS HARSH YOUR VIBE!! Whether or not you have directly experienced purity culture, you may have internalized some of the harmful effects. This long-lasting shame and guilt…
S1E22 Porn: Hot or Harmful? | Ep. 22
Pornography has the potential to be SO beneficial but it also has the potential to cause a lot of harm. In this episode, I talk about the pros & cons of porn and why the debate is so divisive.…
S1E21 My Controversial Opinions | Ep. 21
Is circumcision really necessary? What's the deal with attachment styles? Are men actually trash? Why is Viagra so easy to get? Today I'm talking about all of my controversial opinions and what led…
S1E20 Dirty Talk 101 | Ep. 20
Dirty talk can be so hot and add to the intensity of your sex life, but it can also be uncomfortable, intimidating and awkward! In this episode, I provide a few tips to overcome your fears,…
S1E19 What Sex-Ed Didn't Teach You About Birth Control | Ep. 19
IF your high school offered any kind of comprehensive sex-ed, they probably talked about birth control using scare tactics: how to prevent from scary STIs and expensive unwanted pregnancies. Well,…
S1E18 Sensual Penis Massage: The Upgraded Handjob | Ep. 18
Isn't a penis massage the same thing as a handjob? NO! It's more intentional, sensual, and erotic AND can lead to full-body orgasms and even multiple orgasms (yes, men can do that too). Many of these…
S1E17 Blow Her Mind with a Vulva Massage | Ep. 17
You've heard of the G-spot, but do you know about the A-spot and U-spot? In our FIRST EVER SPONSORED EPISODE (omg wow) I walk through how to give a sensual vulva massage, with techniques straight…
Frequently Asked Questions
Handy Mandy Podcast has published 37 episodes since May 2022, covering topics in Education, Health & Fitness.
Handy Mandy Podcast is currently dormant with new episodes every 2 weeks. Average episode length is 46m.
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