Help for Loving Relationships
Shane Adamson
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Recent Episodes
Anatomy of Emotional Intimacy
Send a textIn this episode, Shane shares how emotional intimacy grows through the attachment lens of accessibility, reliability, and emotional engagement, inspired by Sue Johnson’s ARE model. He…
Anatomy of Sexual Intimacy with Lisa Elieson
Send a textn this episode, Anatomy of Sexual Intimacy, I sit down with sex therapist Dr. Lisa Elieson to explore how sexuality is far more than a physical act — it’s an expression of self and a…
S5E2 Book Review: Cultivating Love
Send a textIn this episode, we review Cultivating Love: Wisdom for Life by Ken McGill, a practical and compassionate guide to growing wisdom and love throughout life. Drawing from psychology,…
S5E1 2026 Theme: Love
Send a textWelcome to 2026! We’re exploring this year’s theme—Love—what helps it grow and what causes it to fade. Drawing from relationship research, psychology, and spiritual wisdom, we highlight…
S4E16 Good Bye 2025; Hello 2026
Send a textIn this solo episode, Shane recaps the standout moments from the year on the Help for Loving Relationships Show. From exploring the foundations of a happy life to learning about empathy,…
S4E15 Healing from sexual betrayal Matt & Joanna Raabsmith
Send a textIn this episode, Matt and Joanna Raabsmith share how their Intimacy Pyramid helps couples heal from sexual betrayal by starting with honesty and emotional safety before moving toward…
S4E14 Reignite the Connection: How “Hold Me Tight” Workshop Transforms Relationships
Send a textDo you ever wonder why the same arguments keep surfacing in your relationship—or why it’s so hard to feel truly heard and understood? In this episode, we explore the Hold Me Tight® Couples…
S4E13 Healing the Brain, Healing the Soul
Send a textIn this inspiring episode, we explore the fascinating intersection of brain health and personal transformation. Our guest Lisa Marie Shaughnessy shares her journey from a successful career…
S4E12 Summer Break 2025
Send a textIn this episode, we review highlights of 2025 and look forward to final 3 months of 2025 when we return Oct- Dec. We are looking for theme ideas for 2026.Maybe it will be "Resiliency".…
S4E11 Heidi & Alex: Heartache to Happiness
Send a textTune in to hear the inspiring story of a couple who overcame the crippling challenges of depression and behavior that threatened their marriage. Heidi and Alex are courageous and…
S4E10 Empowering Women in Relationships
Send a textWhat holds women back in relationships? Therapist Anita Sandoval and Shane cover topics includingThe reflex to people please, and how this can be harmful long-termGuilt and cultural…
S4E9 Impacts of Unresolved Trauma
Send a textShane reviews the literature on trauma as well as shares observations from his 30 years as counselor and from his personal work of healing to share some markers that would indicate that…
S4E7 High-achieving Men and Addiction
Send a textWe know addiction gets in the way of happiness and relationships, but why is recovery so difficult for high-achieving men? Professional coach Roland Cochrun shares his insights and the…
S4E8 Healing Generational Trauma & People-Pleasing
Send a textWhat do you do when you didn't receive comfort consistently while growing up? You look for other ways to receive it. That can lead to unhealthy habits that damage relationships even when…
S4E6 Finding Peace Retreat—My Journey
Send a textWhat is an intensive therapy retreat like? What benefits does it have over doing a therapy workbook or individual counseling? Shane gives his personal experience of the retreat coming up…
S4E5 Swimming through the Blue Trench
Send a textOne of the scariest scenes in Finding Nemo was when Dory & Merlin swam through the blue trench—being afraid and vulnerable out in the open ocean. Men's coach Bob Smith shares his…
S4E3 Balance in Relationship with Self & Others
Send a textThere are 4 key components to creating balance in relationships, that equilibrium between autonomy and closeness that feels good to both partners, according to psychotherapist David…
S4E3 Digital Addictions: When screen interfaces replace human faces
Send a textWhat defines problematic screen use? What are the real harms? Whether it’s gaming, social media, or online porn, digital addictions can eat up time, tank productivity, increase anxiety,…
S4E2 Empathy & Happiness
Send a textHow does empathy change the dynamic of big, negative emotions? What is it about emotional intelligence that allows us to bring our best selves to relationships? What is cognitive…
S4E1 Happiness Builders and Blockers
Send a text2025 is the year to better understand happiness! In this episode Shane shares what research indicates increases happiness as well as what blocks it. You might be surprised! "Happiness does…
Frequently Asked Questions
Help for Loving Relationships has published 80 episodes since September 2021, covering topics in Education, Kids & Family.
Help for Loving Relationships is currently highly active with new episodes every 2 weeks. Average episode length is 41m.
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