Hey Julia Woods
Julia Woods
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About This Podcast
Join me, Julia Woods, a couples coach and wife of over 3 decades, as I share some of my client's stories and my own so that you can be encouraged, inspired, and gain new results in your marriage.
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Recent Episodes
3 Vital Valentine Conversations
Valentine’s Day is meant to feel romantic, but for many couples, it brings pressure, disappointment, or silence. In this episode, we share a simple three-conversation framework to help you design…
#1 Prompt for Resolving Conflicts
Conflict doesn’t have to push you apart—it can become the doorway to deeper trust. In this episode, I share a simple five-minute ownership prompt that turns heated arguments into grounded, connecting…
Turn Holiday Tension Into Connection
The holidays promise joy, but for many they amplify grief, overwhelm, and unspoken expectations. In this episode, we explore why December can feel so heavy and how to shift from survival mode to…
500% Increase in Meaningful Conversations
In this episode, Seth and Stacy share how their marriage transformed when they stopped debating surface issues and started exploring the beliefs driving their reactions. With simple shifts—like…
From Adversaries to Advocates
Nathan and Michaela share how a simple morning ritual and a second chair became the unlikely catalyst that's reshaping their marriage. By choosing curiosity over being right and speaking fears early…
#1 Cause of Conflict
Feeling stuck in the same argument on repeat? In this episode, I dig into why “better communication tools” don’t stick and how a true shift happens when you change the engine of your conversations:…
Your Self-Worth Sets the Tone For Your Marriage
Julia reveals how self-worth quietly sets the tone of a marriage, from generational scripts and early attachment to the Four M’s that sabotage intimacy, and shares the practices that turned a…
You’re the Problem - to Real Partnership
We trace Sari and Corey’s path from a decade of conflict avoidance to a practical, hopeful toolbox for intimacy. Addiction recovery, leadership at home and work, and the science of shame become…
500% More Hope: A Story of Love, Healing, and Change
Jordan and Heather share their transformative marriage journey, revealing how they moved from feeling stuck in a mess to experiencing profound growth in just one year. With Heather's 500% increase in…
From Outburts to Peace How We Saved Our Marriage
Julia welcomes Josh and Heather, a couple who have transformed their 23-year marriage through coaching and attending Breakthrough couples retreats over the past five years.• Heather has gone from…
I thought his distance was my fault
Shane and Charity share their journey from deep connection as newlyweds to growing disconnection after military retirement, and how they found their way back to each other through a structured…
The Transformative Power of Self-Care in Marriage
In this episode of Hey Julia Woods, Julia dives deep into the often misunderstood concept of self-care—and how it can radically transform your marriage. Far beyond bubble baths and spa days,…
We pick a fight each week and are deepening connection.
Josh and Mandy share their journey from feeling profoundly disconnected in marriage to rediscovering genuine intimacy and connection through intentional conversations and personal growth.• Previously…
Our Arguments Deepen Connection.
Behn and Katie transformed their five-year marriage from emotional roommates to genuine partners in just two months by learning to communicate through their different emotional styles. They share…
3 Daily Drivers of Disconnection in Marriage
Marriage disconnection often stems from three powerful yet hidden forces: self-reliance, self-sufficiency, and self-absorption that create patterns of isolation within relationships.• Self-reliance…
I’m Out! I Can’t Deal With This!!
What turns a failing marriage around? This couple went from constant conflict and near-divorce to 75% fewer arguments and a renewed connection—not through better communication, but by taking full…
She's a Control-Freak! He's Unreliable!
Joe and Em had four kids, full-time careers, and a system that worked—on the surface. But behind the schedules and chores, they were lonely and disconnected.In today’s Hey Julia Woods episode, they…
I don’t know what to say....He increased staying in conflict by 300%
Michael shares his transformative journey from retreating from difficult conversations with his wife to embracing curiosity, resulting in a 300% increase in his ability to stay engaged during tense…
What you don’t know is what is missing in your marriage.
Marriage breakthrough happens beyond what we think we know.Have you ever considered that the very certainties you hold about your spouse might be the walls blocking the connection you crave? In this…
We are just not aligned!
_______ 👉 Learn More about Breakthrough Workshops:https://beautifuloutcome.com/retreat 💥💥Everything you need to grow the marriage you long for is waiting for you in the Marriage Growth…
Frequently Asked Questions
Hey Julia Woods has published 66 episodes since February 2021, covering topics in Education, Kids & Family.
Hey Julia Woods is currently highly active with new episodes every 2 weeks. Average episode length is 38m.
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