Episodes 66
Avg. Duration 38m
Activity Highly Active
Since Feb 2021
Latest Episode Feb 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
52%
Hosting
feeds.buzzsprout.com

About This Podcast

Join me, Julia Woods, a couples coach and wife of over 3 decades, as I share some of my client's stories and my own so that you can be encouraged, inspired, and gain new results in your marriage.

Podcasting 2.0 Features

chapters transcript

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Recent Episodes

3 Vital Valentine Conversations

Feb 25, 2026 24m Transcript

Valentine’s Day is meant to feel romantic, but for many couples, it brings pressure, disappointment, or silence. In this episode, we share a simple three-conversation framework to help you design…

#1 Prompt for Resolving Conflicts

Jan 27, 2026 31m Transcript

Conflict doesn’t have to push you apart—it can become the doorway to deeper trust. In this episode, I share a simple five-minute ownership prompt that turns heated arguments into grounded, connecting…

Turn Holiday Tension Into Connection

Dec 10, 2025 35m Transcript

The holidays promise joy, but for many they amplify grief, overwhelm, and unspoken expectations. In this episode, we explore why December can feel so heavy and how to shift from survival mode to…

500% Increase in Meaningful Conversations

Nov 25, 2025 43m Transcript

In this episode, Seth and Stacy share how their marriage transformed when they stopped debating surface issues and started exploring the beliefs driving their reactions. With simple shifts—like…

From Adversaries to Advocates

Nov 12, 2025 39m Transcript

Nathan and Michaela share how a simple morning ritual and a second chair became the unlikely catalyst that's reshaping their marriage. By choosing curiosity over being right and speaking fears early…

#1 Cause of Conflict

Oct 29, 2025 36m Transcript

Feeling stuck in the same argument on repeat? In this episode, I dig into why “better communication tools” don’t stick and how a true shift happens when you change the engine of your conversations:…

Your Self-Worth Sets the Tone For Your Marriage

Oct 15, 2025 40m Transcript

Julia reveals how self-worth quietly sets the tone of a marriage, from generational scripts and early attachment to the Four M’s that sabotage intimacy, and shares the practices that turned a…

You’re the Problem - to Real Partnership

Oct 01, 2025 35m Transcript

We trace Sari and Corey’s path from a decade of conflict avoidance to a practical, hopeful toolbox for intimacy. Addiction recovery, leadership at home and work, and the science of shame become…

500% More Hope: A Story of Love, Healing, and Change

Sep 24, 2025 40m Transcript

Jordan and Heather share their transformative marriage journey, revealing how they moved from feeling stuck in a mess to experiencing profound growth in just one year. With Heather's 500% increase in…

From Outburts to Peace How We Saved Our Marriage

Sep 03, 2025 44m Transcript

Julia welcomes Josh and Heather, a couple who have transformed their 23-year marriage through coaching and attending Breakthrough couples retreats over the past five years.• Heather has gone from…

I thought his distance was my fault

Aug 20, 2025 34m Transcript

Shane and Charity share their journey from deep connection as newlyweds to growing disconnection after military retirement, and how they found their way back to each other through a structured…

The Transformative Power of Self-Care in Marriage

Aug 07, 2025 34m Transcript

In this episode of Hey Julia Woods, Julia dives deep into the often misunderstood concept of self-care—and how it can radically transform your marriage. Far beyond bubble baths and spa days,…

We pick a fight each week and are deepening connection.

Jul 31, 2025 42m Transcript

Josh and Mandy share their journey from feeling profoundly disconnected in marriage to rediscovering genuine intimacy and connection through intentional conversations and personal growth.• Previously…

Our Arguments Deepen Connection.

Jul 24, 2025 39m Transcript

Behn and Katie transformed their five-year marriage from emotional roommates to genuine partners in just two months by learning to communicate through their different emotional styles. They share…

3 Daily Drivers of Disconnection in Marriage

Jul 10, 2025 31m Transcript

Marriage disconnection often stems from three powerful yet hidden forces: self-reliance, self-sufficiency, and self-absorption that create patterns of isolation within relationships.• Self-reliance…

I’m Out! I Can’t Deal With This!!

Jul 03, 2025 41m Transcript

What turns a failing marriage around? This couple went from constant conflict and near-divorce to 75% fewer arguments and a renewed connection—not through better communication, but by taking full…

She's a Control-Freak! He's Unreliable!

Jun 13, 2025 49m Transcript

Joe and Em had four kids, full-time careers, and a system that worked—on the surface. But behind the schedules and chores, they were lonely and disconnected.In today’s Hey Julia Woods episode, they…

I don’t know what to say....He increased staying in conflict by 300%

Jun 06, 2025 42m Transcript

Michael shares his transformative journey from retreating from difficult conversations with his wife to embracing curiosity, resulting in a 300% increase in his ability to stay engaged during tense…

What you don’t know is what is missing in your marriage.

May 23, 2025 22m Transcript

Marriage breakthrough happens beyond what we think we know.Have you ever considered that the very certainties you hold about your spouse might be the walls blocking the connection you crave? In this…

We are just not aligned!

May 09, 2025 41m Transcript

_______ 👉 Learn More about Breakthrough Workshops:https://beautifuloutcome.com/retreat 💥💥Everything you need to grow the marriage you long for is waiting for you in the Marriage Growth…

Frequently Asked Questions

How many episodes does Hey Julia Woods have?

Hey Julia Woods has published 66 episodes since February 2021, covering topics in Education, Kids & Family.

Is Hey Julia Woods still active?

Hey Julia Woods is currently highly active with new episodes every 2 weeks. Average episode length is 38m.

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