In The Sky Meditations & Pep Talks

Kerry Anderson

English Health & Fitness Philosophy Society & Culture

Apple Podcasts Website RSS

Episodes 13

Avg. Duration 14m

Activity Dormant

Since Sep 2024

Latest Episode Feb 2025

Publishing Details

Schedule

Every Few Days

Format

Episodic

Hosting

feeds.acast.com

Contact & Outreach

About This Podcast

Guided Meditations & Pep talks from In The Sky Yoga to energise your mind and realise how miraculous you really are. Each meditation has a specific focus to draw your attention to the possibilities you hold within yourself. These meditations guide you to become aware of what's within your control and realise perspective in your daily life.

Set the Pep Talks for your alarm or use before important occasions when you need a confidence boost.

Hosted on Acast. See acast.com/privacy for more information.

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Recent Episodes

Get Out Of Bed With Fresh Energy

Feb 28, 2025 5m

Do you struggle getting out of bed in the morning? Hit the 'snooze' button one-to-many-times? This 5 minute Morning Pep Talk for Fresh Energy gives you a new perspective on how you see time. It…

Morning Meditation for Purpose

Jan 08, 2025 14m

Start your day with purpose and intention with this 14 minute guided meditation. Tap into your inner light and listen intently to see where it is guiding you on this beautiful fresh day. Hosted on…

Morning Pep Talk - Start Your Day with Purpose

Jan 07, 2025 6m

Wake up fresh + intentional with this short morning pep talk. Take a moment to reflect on your true purpose, and how you can begin achieving it today. Hosted on Acast. See acast.com/privacy for more…

Meditation for Deep Unconditional Love

Dec 31, 2024 14m

In this meditation connect deeply with yourself to realise that love has unlimited potential from within. Hosted on Acast. See acast.com/privacy for more information.

Facing a Break-Up Pep Talk

Dec 30, 2024 11m

Reframe your perspective and begin taking steps to heal after facing a break-up. Listen to reaffirm your wholeness and your power irrespective of any relationship you have. Hosted on Acast. See…

Get Out Of Bed - Morning Pep Talk

Nov 28, 2024 5m

Do you struggle getting out of bed in the morning? Hit the 'snooze' button one-to-many-times? **Top Tip: Set this episode as your alarm** This 5 minute Morning Pep Talk reminds you why these early…

Meditation to Reconnect to Your Inner Self

Nov 27, 2024 19m

Learn to reconnect to yourself and accept the flow of nature.In this mediation, sink deeply into your inner ocean and explore the peace you can find from within. Through visualisation you can connect…

Rebalance Yourself by Reframing Your Perspective

Nov 27, 2024 6m

Do you feel out of sync with nature? Unbalanced and anxious?Based on Yogic principles, this short talk helps to reframe your perspective on your place on this earth and how to feel more in sync with…

Meditation for Balance

Nov 25, 2024 18m

Take some time out with this guided meditation to remember that you trust your intuition, you are balanced in nature and you make beautiful, balanced choices. Reconnect to your inner wisdom and…

Meditation for Grounding

Nov 21, 2024 25m

Join me in this grounding meditation using visualisation to connect with your body, reminding yourself that you are safe, stable and firmly in the present. Hosted on Acast. See acast.com/privacy for…

S1E3 Meditation for Joy

Oct 07, 2024 27m

Find joy within yourself as you are guided through moments of gratitude and forming a positive perspective on life. Hosted on Acast. See acast.com/privacy for more information.

S1E2 Meditation for Health

Sep 30, 2024 19m

Clear unwanted pain and tension in the body with this visualisation meditation. Using the breath, you can connect with the earth's resources to replenish your body from the inside out. Hosted on…

S1E1 Meditation for Thriving

Sep 30, 2024 17m

Dip into a relaxing meditation to connect with your body and use the power of visualisation to help your body to thrive. Hosted on Acast. See acast.com/privacy for more information.

Frequently Asked Questions

How many episodes does In The Sky Meditations & Pep Talks have?

In The Sky Meditations & Pep Talks has published 13 episodes since September 2024, covering topics in Health & Fitness, Philosophy.

Is In The Sky Meditations & Pep Talks still active?

In The Sky Meditations & Pep Talks is currently dormant with new episodes every few days. Average episode length is 14m.

How do I contact In The Sky Meditations & Pep Talks for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for In The Sky Meditations & Pep Talks, including email and social media links.