Inner Lights Studio
Lisa James
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About This Podcast
Inner Lights Studio is a quiet, thoughtful podcast for parents, educators, and anyone who cares about the inner voice that shapes identity.
Drawing from over 30 years of working with children and families, podcast host Lisa James explores how our inner lights—our sense of safety, worth, voice, and possibility—are formed early and carried forward through generations. These episodes are gentle reflections, real stories, and honest conversations about what we tolerate, what we model, and what we pass on without realizing it.
This is not a podcast about fixing kids or perfect parenting. It’s an invitation to slow down, listen more closely, and become more intentional about the light we live from—and the light our children learn to trust.
Short, calming episodes designed to be listened to on a drive, during daily routines, or in the quiet moments in between.
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Recent Episodes
Episode #8 - Go Slow to Go Fast
Send us Fan MailWhat happens when childhood becomes rushed, pressured, and focused on always getting the “right” answer?In this episode, Lisa reflects on curiosity, creativity, and the incredible…
Episode #7, Kids Need More Than a Building
Send us Fan MailWhat if the challenges we’re seeing in school… aren’t really about school?In this episode, Lisa explores a deeper truth about childhood today—one that goes beyond academics and into…
Episode #6 - The Hard Kind of Listening
Send us Fan MailWhat happens when your child has something hard to say… and everything in you wants to fix it, stop it, or shut it down?In this episode of Inner Lights, we continue the conversation…
S1E5 Episode #5 - The Power of Listening
Send us Fan MailIn this episode of Inner Lights Studio, we pause to reflect on the deeper thread running through everything we’ve explored so far—connection.What does it really mean to listen to our…
Episode #4 - Before the Bell Rings
Send us Fan MailIn this episode of Inner Lights, we explore the foundational role parents play in preparing their children for school, emphasizing internal readiness over academic performance. Host…
S1E3 Episode #3 - Affirmations, Anxiety and the Lights Within
Send us Fan MailIn this episode, Lisa shares what happened when she asked over 160 elementary students a simple question: What does the word affirmation mean? The answers — or lack of them — reveal…
S1E2 Episode #2 - Letting Ourselves Be Seen
Send us Fan MailIn this episode of Inner Lights Studio, we explore what it really means to let ourselves be seen — especially as mothers. When we name our own strengths, pursue meaningful work, and…
S1E1 Inner Lights Studio Episode 1
Send us Fan MailInner Lights Studio begins with a simple idea: there is wisdom already living within you. In this opening episode, we slow the pace and explore inner voices, awareness, and what it…
Frequently Asked Questions
Inner Lights Studio has published 8 episodes since February 2026, covering topics in Education, Kids & Family.
Inner Lights Studio is currently highly active with new episodes every 2 weeks. Average episode length is 15m.
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