Episodes 91
Avg. Duration 50m
Activity Moderate
Apple Rating 4.8 (17)
Since Jul 2024
Latest Episode May 2026

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Publishing Details

Schedule
Weekly
Format
Serial
Consistency
72%
Hosting
feed.podbean.com

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About This Podcast

In his twenties, Charlie Bell ran a solo lap around the United States – 10,000 miles on foot. Now in her twenties, his daughter Amelia wants to learn why, how, what he saw, what he learned, and what it was really like.

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Recent Episodes

After the Run: Kay & Eliza

May 19, 2026 1h 1m

A father/daughter podcast becomes a "father/daughter/mother/daughter" podcast as Charlie and Amelia are joined by Kay and Eliza for a very special family edition of long/run.   Logo by Amelia…

After the Run 4: Frank

May 05, 2026 53m

It's Thanksgiving in May! Charlie and Amelia are joined by Episode 16's Frank Allen to talk about sweet potato casserole and the enduring spirit of the Gulf Coast.   Logo by Amelia Bell Music by…

After the Run 3: Troy

Apr 14, 2026 53m

In their third post-run conversation Charlie and Amelia catch up with Troy Kleinjan, the titular "Troy" from Episode 55, to discuss small-town hospitality and kindred spirits.   Logo by Amelia…

After the Run 2: Liz

Apr 07, 2026 52m

Charlie and Amelia are joined by Liz Ludewig, the reporter from Episode 74, to talk about writing, the fallibility of memory, and internet sleuthing.   Logo by Amelia Bell Music by Patrick White of…

After the Run 1: Ed

Mar 31, 2026 43m

Having finished recounting the run, Charlie and Amelia welcome their first-ever guest, Ed Beddingfield, for fact-checking and fond memories.   Logo by Amelia Bell Music by Patrick White of Kai-Lani…

83. and so on

Mar 24, 2026 56m

In our first episode after crossing the finish line, Charlie still won't take a ride...   Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Instagram:…

82. home

Mar 17, 2026 1h 24m

At last.   Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Instagram: https://www.instagram.com/longrunpodcast/ Email: [email protected] Charlie's Website: longrun.us

81. alma mater / almost over

Mar 10, 2026 55m

Charlie tries not to think about every step as a "last" as he makes his way from Princeton to Philadelphia during the penultimate week of the trip.   Logo by Amelia Bell Music by Patrick White of…

80. New York / New York

Mar 03, 2026 1h 17m

Everywhere he goes this week, from the burned-out blocks of the South Bronx to the shiny steel towers of Manhattan, Charlie finds people who help steer him towards home.   Logo by Amelia Bell Music…

79. Westerly / Waldo

Feb 24, 2026 1h 1m

In southern Connecticut, Charlie feels like he just might almost be home.   Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Instagram: https://www.instagram.com/longrunpodcast/…

78. John, Priscilla / Mom, Dad

Feb 17, 2026 55m

From Plymouth, MA, to Newport, RI, Charlie's week is filled with both family and local history.   Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Instagram:…

77. Boston / globe

Feb 10, 2026 47m

During his week in Boston, Charlie ponders the roads not taken and follows in some famous footsteps.    Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Instagram:…

76. Atlantic / dancers

Feb 03, 2026 1h 4m

In one short week, Charlie walks through three states and sets foot— well, both feet, really— in the ocean once again.   Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Instagram:…

75. Dispatches / dark passage

Jan 27, 2026 56m

As Charlie heads south along the coast of Maine, Amelia begins to wonder what comes next.   Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Instagram:…

74. Bert and I / Yvonne and Woodstock

Jan 20, 2026 1h 2m

In a tiny town in central Maine, Charlie turns a corner and heads for home.    "Which Way to East Vassalboro?" https://www.youtube.com/watch?v=eWHaArL_tuI Logo by Amelia Bell Music by Patrick White…

73. 25 below / Bridgton

Jan 13, 2026 55m

Amidst the coldest weather of the trip, Charlie finds himself retracing his steps more than once.   Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Instagram:…

72. BOOM! / laundry bag

Jan 06, 2026 53m

Charlie starts the new year with a bang, then shivers his way to a new state: New Hampshire!   Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Instagram:…

71. magic carpet / Merry Christmas

Dec 30, 2025 51m

After finally reaching New England, Charlie makes a holiday detour to meet his new niece, feeling more like a time traveler than a pedestrian.    Logo by Amelia Bell Music by Patrick White of…

70. Lake Placid / Lake Champlain

Dec 23, 2025 1h 6m

During his last few days in New York (for now), Charlie grapples with an old dream and a new nightmare.   Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Instagram:…

69. dark / deep

Dec 16, 2025 1h

In the heart of the Adirondacks, Charlie loses his way. Later, he meets a man who, at least for a moment, seems to be losing his mind.   Logo by Amelia Bell Music by Patrick White of Kai-Lani…

Frequently Asked Questions

How many episodes does long/run have?

long/run has published 91 episodes since July 2024, covering topics in Documentary, Running.

Is long/run still active?

long/run is currently moderate with new episodes weekly. Average episode length is 50m.

How do I contact long/run for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for long/run, including email and social media links.

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