Love Notes
Allie Theiss
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Recent Episodes
S1E37 Episode 37: Pleasure Without Permission
♥ Love Notes LIVE • Episode 37Pleasure Without PermissionTonight on Love Notes LIVE, we explored what happens when we stop waiting for permission to enjoy our lives.This episode focused on pleasure,…
S1E36 Episode 36: Letting Pleasure Arrive
♥ Love Notes LIVE • Episode 36Letting Pleasure ArriveTonight on Love Notes LIVE, we explored the idea that pleasure is not something that must be earned.This episode focused on receiving instead of…
S1E35 Episode 35: Attraction as Information
♥ Love Notes LIVE • Episode 35Attraction as InformationTonight on Love Notes LIVE, we explored a different way of looking at attraction.Instead of asking whether attraction should be followed, we…
S1E34 Episode 34: Finding Desire After Life Changes
♥ Love Notes LIVE • Episode 34Desire After ChangeTonight on Love Notes LIVE, we explored what happens when life changes us and desire has to find its way back.This episode was for anyone who has…
S1E33 Episode 33: Wanting What You Want
MY NEW BOOK: The Constant Cravings of Soulful Connections: Satisfy the Unshakable Power of Soulmates & Twin Flames - https://amzn.to/4eKPVnPLove Notes LIVE • Episode 33Wanting What You…
S1E32 Episode 32: Meeting Yourself Again
♥ Love Notes LIVE • Episode 32Meeting Yourself AgainTonight on Love Notes LIVE, we turned inward.This episode was not about finding love outside of yourself.It was about recognizing the moment you…
S1E31 Episode 31: Mutual Choosing
Love Notes LIVE • Episode 31Mutual ChoosingTonight on Love Notes LIVE, we got honest about what happens when you realize you’ve been the only one holding something together.This episode explored the…
S1E30 Episode 30: Play as Foreplay
♥ Love Notes LIVE • Episode 30Play as ForeplayTonight on Love Notes, we explored the power of play as the beginning of attraction.This episode focused on how desire often returns through lightness,…
S1E29 Episode 29: Being Felt Instead of Chased
♥ Love Notes LIVE • Episode 29Being Felt Instead of ChasedTonight on Love Notes LIVE, we stepped into the energy of magnetism.This episode explored what happens when connection stops being something…
S1E28 Episode 28: Choosing Energy Over Obligation
♥ Love Notes LIVE • Episode 28Choosing Energy Over ObligationTonight on Love Notes LIVE, we explored the moment love stops feeling like something expected and begins to feel alive again.This episode…
S1E27 Episode 27: Desire in Motion
Friday, March 27, 2026Tonight on Love Notes, we explore a truth many people forget:Desire was never meant to stay still.It is not something you either “have” or “lose.” It is something that…
S1E25 Episode 25: Loving a Body Through Seasons
🎧 Love Notes Episode 25Loving a Body Through SeasonsWeek of March 9, 2026💖 Episode SummaryBodies change. Life leaves its marks. Time moves forward whether we are ready or not.In this episode of Love…
S1E24 Episode 24: The Moment You Stop Pretending
Love Notes Episode 24The Moment You Stop PretendingMarch 6, 2026💖 Episode SummaryAt some point in nearly every relationship, the performance ends.In Episode 24 of Love Notes, Allie Theiss explores…
S1E23 Episode 23: When Love Feels Calm Instead of Chaotic
🎧 Love Notes – Episode 23: When Love Feels Calm Instead of Chaotic📅 February 27, 2026💖 Episode SummaryIn Episode 23 of Love Notes, Allie Theiss explores a powerful — and sometimes uncomfortable —…
S1E22 Episode 22: After the Roses Fade
Love Notes – Episode 22: After the Roses Fade📅 February 20, 2026💖 Episode SummaryValentine’s Day has passed. The roses are drooping. The chocolate is gone. The social media posts have quieted.So what…
S1E21 Episode 21: The Love You Choose
Love Notes – Episode 21: The Love You Choose (Valentine’s Eve Special)📅 February 13, 2026💖 Episode SummaryIn this Valentine’s Eve special episode of Love Notes, Allie Theiss reframes one of the most…
S1E20 Episode 20: The Love That Stays
Love Notes – Episode 20: The Love That Stays📅 February 6, 2026In this episode of Love Notes, Allie Theiss explores one of the most underrated — and most transformative — experiences in love: the kind…
S1E19 Episode 19: Love That Meets Your Frequency
Love Notes – Episode 19: Love That Meets Your FrequencyIn this episode of Love Notes, Allie Theiss explores a deeply felt but often misunderstood experience in love: what happens when someone truly…
S1E18 Episode 18: Love Without Performance
Love Notes – Episode 18: Love Without PerformanceIn this episode of Love Notes, Allie Theiss explores a powerful and often overlooked shift in relationships: what happens when love no longer requires…
S1E17 Episode 17: Choosing Emotional Truth in Love
Love Notes – Episode 17: Choosing Emotional TruthIn this episode of Love Notes, Allie Theiss dedicates the hour to emotional truth in love — the kind of honesty that creates clarity, self-respect,…
Frequently Asked Questions
Love Notes has published 36 episodes since September 2025, covering topics in Education, Health & Fitness.
Love Notes is currently highly active with new episodes weekly. Average episode length is 33m.
Sign up on Grep.FM to access contact details for Love Notes, including email and social media links.
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