Mealtimes with Dr Kyla
Dr Kyla
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S1E28 28. You do it for your kids, so why don’t you do it for yourself?
We're back with a new episode! This one came straight out of a lunchtime chat with my team, and honestly, I think it's going to hit close to home for a lot of parents. We spend so much of our time…
S1E27 27. Eczema, Peanuts & Prevention: The Latest Allergy Research with A/Prof Debbie Palmer
This week, I’m joined by A/Prof Debbie Palmer — a leading dietitian and researcher in early life nutrition — to talk about all things food allergy prevention in babies. We cover the latest evidence…
S1E26 26. Trick, Treat, and Try Not to Freak Out
This week, I’m diving into Halloween for families — the excitement, the lollies, and all the mixed feelings in between. From managing sugar fears to handling trick-or-treat chaos, I’m sharing a…
S1E25 25. Bali with Kids: Why We Go Back (and What We’d Change Next Time)
This week, I’m sharing all the details from our most recent family holiday to Bali – the highs, the lows, and everything in between. From hotel choice and flights to food, service, kids’ activities,…
S1E24 24. Supporting Babies with FPIES, with Ingrid Roche
This week, I’m joined by Ingrid Roche, an Accredited Practising Dietitian and co-director at Advanced Dietitians Group in Perth, to chat about food protein-induced enterocolitis syndrome (FPIES) in…
S1E23 23. Supporting Eating Disorder Prevention and Recovery: Sabine McKenzie’s Empowering Work
In this powerful episode, I’m chatting with Sabine, an eating disorder recovery coach who brings a unique perspective to her work, having recovered from an eating disorder herself. Sabine offers…
S1E22 22. Why Iron Matters for Women: Deficiencies, Symptoms and Treatment with Dr Arthee Yogendran
In this episode, I’ve caught up with Dr. Arthee Yogendran, a women's health specialist GP at Fit Right Women’s Health in Perth, to talk about all things iron! Dr. Arthee covers common symptoms of low…
S1E21 21. Learning to Like Fashion Again, with Nat Dignam from The Other F Word
Join me this week as I chat with Nat Dignam from The Other F Word, who’s been a game-changer in how I get dressed every day. Nat has an incredible way of teaching us how to bridge the gap between how…
S1E20 20. Ditching the Dodgy Advice: Eczema and Allergy, with Dr Nelu Simonsz
Today I’m chatting with Dr Nelu Simonsz, a trusted paediatric consultant and mother of three. We tackle some of the most frustrating advice parents often receive about managing eczema in children,…
S1E19 19. Understanding Your Child’s Eating Behaviours, with Feeding Therapist Lauren Pike
This week I’m chatting with Lauren Pike, Occupational Therapist and Head of Feeding Service at Western Kids Health in Perth. Lauren and I go way back to our days of house calls and working with…
S1E18 18. Reusable Period Products, with Rebecca Little from Little Miss Period
This week, I’m chatting about all things period products with Rebecca Little from Little Miss Period. Weird topic for me? Not if you follow me on socials!! I love my disc so much.Rebecca breaks down…
S1E17 17. Mastering Family Mealtimes: Masterclass Replay
This week, I share the recording from my recent Keeping Your Cool at Mealtimes masterclass for parents who want to have more shared family meals, but who don’t want to eat spaghetti with butter every…
S1E16 16. Keeping Your Cool with Guilt-Free Mealtimes
Are you drowning in guilt and doubt over what you are feeding your kids? We never have to get it right, we just have to do a good enough job and good enough doesn't mean perfect! Listen in and…
S1E15 15. Bali Family Holiday Part Two: Packing the Essentials
This episode is part two of my family holiday series where I’m answering your questions about all things Bali and travelling with kids. I touch on hiring travel cots and sleeping equipment locally…
S1E14 14. Bali Family Holiday Part One: Why All-Inclusive Deals Are a Game-Changer
This episode kicks off a two-part Bali series where I’m answering your Instagram questions about our recent family holiday to Bali. I’m sharing our experiences (good and bad!), recommendations and…
S1E13 13. So, Can I Give My Baby Cow’s Milk to Drink? A Chat About the Recent Changes in WHO Guidelines
In this episode, Gina from Toddler Mealtimes joins me as we dive into the recent changes in the World Health Organization's guidelines around cow’s milk in infancy. When the new recommendations were…
S1E12 12. Check on Your Friends with 3 Year Olds. We’re Not Ok!
Join me as I jump back into the wild world of parenting with Mandy Richardson from Raise Toddlers. In this episode, we explore why raising a 3-year-old can have you questioning everything about…
S1E11 11. Squashing the Stigma around Gestational Diabetes, with Charlene Shoneye
This week, I sat down with Accredited Practising Dietitian and Credentialed Diabetes Educator, Charlene Shoneye, to discuss gestational diabetes. We chat about the misleading and sometimes harmful…
S1E10 10. Mum Rage, Guilt and Breaking the Cycle, with Sarah Purvey
This week, I’m chatting with Sarah Purvey, Clinical Psychologist, Author, and Director of Eastern Shore Psychology where she supports parents to improve their mental health and manage the pressures…
S1E9 9. Food Freedom, with Claire Gasper from Diet-Free Me
** Content warning: This episode contains discussions of disordered eating and the restriction of food consumption. **This week we’re chatting with Claire Gasper, a non-diet Dietitian and Health at…
Frequently Asked Questions
Mealtimes with Dr Kyla has published 28 episodes since December 2023, covering topics in Health & Fitness, Kids & Family.
Mealtimes with Dr Kyla is currently highly active with new episodes monthly. Average episode length is 39m.
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