One Day At A Time - Daily Wisdom

Scott Flear

English Health & Fitness Philosophy Society & Culture

Apple Podcasts Website RSS

Episodes 883

Avg. Duration 14m

Activity Highly Active

Since Feb 2021

Latest Episode Jun 2026

Publishing Details

Schedule

Every Few Days

Format

Episodic

Consistency

Hosting

feeds.transistor.fm

About This Podcast

Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.

Podcasting 2.0 Features

episode podping

Explore Statistics

English Podcasts Report Health & Fitness Report Philosophy Report Society & Culture Report English Health & Fitness Report

Recent Episodes

PhD Paul Rimmer Q&A on lifestyle + nutrition

Jun 12, 2026 1h 21m

Q&A with Dietician #2

Jun 08, 2026 1h 22m

How important is muscle to our life? ft Richie Kirwan PhD

May 29, 2026 58m

Obesity Doctor Talk + Q&A

May 28, 2026 58m

Dr Amalia on PCOS, Endo, Hormones & GLP1s

May 22, 2026 1h 15m

Training Q&A with World Champ Zoe

May 22, 2026 1h 6m

Specialist Weight Loss Dietician Talk + Q&A

May 20, 2026 1h 43m

Weight gain as we age, is it true?

May 19, 2026 12m

Experts colliding + 4 key things this week

May 18, 2026 15m

Mindset coach Dean Leak Q&A

May 15, 2026 1h 14m

starts on Minute 5!

Prof Nick Wareham Q&A

May 14, 2026 1h 2m

You are not designed for today

May 13, 2026 16m

Don't put pressure on yourself: new journey

May 11, 2026 11m

Weight loss advice in 1918 better than today?

Mar 23, 2026 14m Transcript

8 things that happen to you after 40

Mar 19, 2026 14m Transcript

13 things about fat loss nobody told you

Mar 17, 2026 21m Transcript

Do you want to age better?

Mar 16, 2026 14m Transcript

Great community questions, answered!

Mar 09, 2026 13m

Stressed? Listen to this

Feb 11, 2026 9m Transcript

Hormones & Fat Loss

Feb 02, 2026 15m Transcript

Frequently Asked Questions

How many episodes does One Day At A Time - Daily Wisdom have?

One Day At A Time - Daily Wisdom has published 883 episodes since February 2021, covering topics in Health & Fitness, Philosophy.

Is One Day At A Time - Daily Wisdom still active?

One Day At A Time - Daily Wisdom is currently highly active with new episodes every few days. Average episode length is 14m.