Episodes 13
Avg. Duration 59m
Activity Highly Active
Apple Rating 5.0 (3)
Since Apr 2025
Latest Episode Jun 2026

Publishing Details

Schedule
Every 2 Months
Format
Episodic
Consistency
67%
Hosting
api.substack.com

Contact & Outreach

About This Podcast

Are you a brain in a body, or a body with a brain? What does the nervous system have to do with chronic pain? How do we 'debug' pain? Join Max as he explores the relationship between pain and insight. Featuring scientists, pioneers in somatic therapy, and those who have recovered from chronic pain. Max Shen is a pain researcher affiliated with MIT. He is also the creator of Debug Your Pain, a platform to teach skills in pain resolution. A production of Debug Your Pain. Read our latest at essays.debugyourpain.com

essays.debugyourpain.com

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Recent Episodes

Gay Hendricks on somatics, Sarno, and the Yes Breath

Jun 11, 2026 58m

Gay Hendricks is a psychologist, somatic practitioner, and author of dozens of books including Conscious Loving and Conscious Breathing. After earning his PhD at Stanford and teaching psychology at…

Simon Cox on the Subtle Body

May 21, 2026 1h 46m

Simon Cox is a scholar and practitioner whose work traces the history of the subtle body across Taoist, Tibetan, medical, alchemical, and Western esoteric traditions. He studied history at Oxford,…

Dr Thomas Pollak on Balinese witch doctors and therapeutic resets for chronic illness

Mar 19, 2026 55m

A couple of months ago, I gave a presentation the set point theory of chronic illness, it was an attempt to use a new language, the language of cybernetics to shift out of this mind body duality when…

Elena Lake on Learning Subtle Bodywork

Jan 23, 2026 35m

Elena Lake was a math major at MIT who later transitioned from her software engineering career into bodywork. We talk about her journey, and the role of perception in bodywork.Episode Outline — Elena…

The Set Point Theory of Chronic Illness

Dec 16, 2025 22m

This past weekend, inspired by a recent preprint from Thomas Pollak, Mike Levin, et al, I gave a talk on how cybernetic models (predictive processing, dynamical systems, homeostasis/allostasis) are…

Howard Schubiner on Therapies for Pain

Dec 03, 2025 52m

We’ve known for decades about culture-bound syndromes that just seem so weird and only occur in a small subculture. Like men in South Central Asia who get the idea that they have semen loss and their…

Avi Grinberg on Pain as a Knife You Resist

Oct 25, 2025 1h 19m

If there is a sharp knife pressing into my hand, and let’s call it pain, if I resist, resist it, and hate it and want it gone, I stick the knife deeper in my hand.Try to push it away, okay. Deeper.…

David Chapman on Debugging Illness and Health

Sep 12, 2025 1h 46m

In this episode of Pain Points, I’m speaking with David Chapman, a writer and thinker whose work on meaning, meta-rationality, and science has been the most important education I received outside of…

Jozef Frucek on Active Inference, Tai Chi, and the Future of Health

Aug 11, 2025 1h 19m

In this episode of Pain Points, I’m speaking with Jozef Frucek, a dear mentor of mine and a pioneer in the world of movement.He uses embodied cognition to combine ideas from Tai Chi, wrestling, and…

Michael Levin on Pain as Agent, Healing as Alignment

Jul 29, 2025 54m

“ We try to think about things from the perspective of the state itself. We too are a temporary metabolic pattern, and we have we have mental states and memories and goals and preferences and…

Bren Veziroglu on Teaching Tasks, Not Techniques

Jul 03, 2025 1h 14m

Bren’s documentary is out! Watch here More on health, movement, and becoming the whole collective intelligence you are at essays.debugyourpain.com00:00:00 Introduction — Movement Without Reductionism…

A Paradigm Change in Biology

Jun 21, 2025 38m

essays.debugyourpain.com## Timestamps00:00:00 Introduction - The Coming Paradigm Change in Biology  00:02:00 The Biomedical Paradigm: Materialism, Reductionism, and Dualism  00:05:00 How Pain Is…

Do we learn tension?

Apr 05, 2025 15m

This is a 15-minute excerpt from a conversation I had with Chris LakinA few quotes:Oftentimes people learn to do some self-loathing thing. And the consequence of that is you make yourself smaller…

Frequently Asked Questions

How many episodes does Pain Points with Max Shen have?

Pain Points with Max Shen has published 13 episodes since April 2025, covering topics in Education, Health & Fitness.

Is Pain Points with Max Shen still active?

Pain Points with Max Shen is currently highly active with new episodes every 2 months. Average episode length is 59m.

How do I contact Pain Points with Max Shen for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Pain Points with Max Shen, including email and social media links.

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