Parenting ADHD with Annie Adjan

Parenting ADHD with Annie Adjan

Annie Adjan

Episodes 60
Avg. Duration 9m
Activity Dormant
Since Oct 2022
Latest Episode Mar 2026

Publishing Details

Schedule
Weekly
Consistency
6%
Hosting
app.kajabi.com

Contact & Outreach

About This Podcast

Welcome to the Parenting ADHD Podcast! I'm Annie Adjan, your host, and certified academic and ADHD coach. Visit https://www.annieadjan.com for more free resources and personalized support! Each episode is dedicated to helping parents, educators, and students navigate the world of academics and personal development. We'll delve into a variety of subjects shaping every learner's journey, touching on executive functions like metacognition, effective time management, study skills, stress management, and so much more. We'll demystify the science of learning and offer tools to enhance our ability to think about thinking. Whether you're a parent seeking guidance for your child's academic success, an educator aiming to inspire, or a student pursuing excellence, "The Parenting ADHD Podcast" provides practical, science-backed strategies for all. I'm here to create an inclusive learning environment for all learners, regardless of neurodiversity. Here, we celebrate the transformative power of education, break down barriers, and promote academic growth and personal development. Join me and let's unlock your child's potential together. For personalized support, feel free to apply for a free coaching session at https://www.annieadjan.com Let's pave the way to success, one episode at a time.

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Recent Episodes

Parenting Oppositional Behavior in Teens with ADHD

Mar 20, 2026 12m

Oppositional behavior is not a parenting failure, and it is not just “bad behavior.” In this episode, Annie explains why anger, non-compliance, and defiance are often part of how ADHD shows up in…

Why Your Teen Shuts Down When You Bring Up Homework

Mar 17, 2026 10m

Your teen isn’t pushing you away because they don’t care about school. More often, they’re overwhelmed, discouraged, and not sure how to let you help. In this episode, Annie shares a simple, calm,…

What Not to Say to Your ADHD Teen (And What to Say Instead)

Jan 30, 2026 7m

If you’ve ever wondered “Why did that simple comment blow up?” — this episode is for you. Parents of ADHD teens often unintentionally make symptoms worse with the words they use. In this episode, I…

Screen Addiction and ADHD Teens: What Parents Need to Know

Jan 28, 2026 6m

Screens aren’t just distracting your teen with ADHD — they’re chemically hijacking the ADHD brain. In this episode, I explain why screens are so addictive for ADHD teens and share three…

How To Handle ADHD Meltdowns and Outbursts

Jan 26, 2026 9m

If your ADHD teen’s emotional outbursts feel intense, frequent, or impossible to manage, you’re not alone. In this episode, I teach a simple, science-backed approach called ABC Parenting to help you…

5 Rules for Communicating with your ADHD Teenager

Nov 21, 2025 7m

If every conversation with your ADHD teen turns into an argument—or awkward silence—you’re not alone. But there is a better way to communicate. In this episode, I share five simple rules for…

ADHD Morning Chaos? Fix It the Night Before

Nov 17, 2025 8m

If mornings in your house feel like chaos, you’re not alone. For most ADHD families, the real secret to smooth mornings actually starts the night before. In this episode, I’m sharing five simple…

Why Your ADHD Teen Does NOTHING After School (And How to Fix It)

Nov 14, 2025 9m

If your teen with ADHD crashes after school and never seems to recover, they’re not lazy — they’re just out of fuel. In this episode, I’ll show you why downtime so easily drifts into wasted time and…

How To Help Your Teen With ADHD Organize Their Thinking

Nov 11, 2025 7m

Disorganization in ADHD isn’t just about messy rooms — it’s about messy thoughts. In this episode, I’ll show you how to help your teen connect the dots in their own mind so they can think more…

The 80% Rule: Helping Teens with ADHD Know When They’re Really Ready

Nov 04, 2025 11m

In this episode, I share the three biggest pitfalls where ADHD teens often bite off more than they can chew — AP classes, the college leap, and money management. I’ll show you how to spot false…

5 Ways to Help Your Teen with ADHD Handle Big Emotions

Aug 06, 2025 10m

Is your teen melting down over minor frustrations? One minute they’re fine, the next they’re slamming doors, shouting, or in tears? You’re not alone—and you’re not doing anything wrong. In this…

Beyond Nagging: ADHD Systems That Actually Work

May 07, 2025 11m

Are you constantly reminding your teen to do their chores, finish homework, or just follow through—and it’s still not working? You’re not alone. In this episode, Certified ADHD Coach Annie Adjan…

Managing Video Games with ADHD - What Parents NEED to Know

Apr 28, 2025 10m

Video games are fun, social, and even skill-building — but if your child has ADHD, gaming can quickly become a serious challenge. ⚡ In this episode, ADHD coach Annie Adjan explains why the ADHD…

The Motivation Hack That Stops ADHD Procrastination

Apr 09, 2025 10m

Teens with ADHD often want to succeed — they just struggle to activate. In this episode, I share the most effective (and underused) strategy to help: body doubling. You’ll learn: ✅ What body…

Executive Function: The 10 Skills Behind ADHD Struggles

Apr 01, 2025 15m

Executive functioning challenges are at the heart of ADHD — and often the hidden reason why your teen struggles with motivation, follow-through, emotional regulation, and more. In this episode, I'll…

Why "soft choices" are different than "soft parenting"

Mar 03, 2025 11m

In today’s episode, we're tackling a crucial aspect of parenting teens with ADHD: offering "Soft Choices." This strategy is all about providing low-stakes, flexible options that enhance compliance…

Why do teenagers with ADHD have blindspots? EXPLAINED

Mar 02, 2025 10m

Today, we're diving deep into a common challenge for parents of teens with ADHD: navigating their blind spots. These blind spots can lead to overpromises and underdeliveries, creating a cycle of…

Rewards Don't Work When Parenting ADHD

Mar 01, 2025 11m

In today's episode, I’m thrilled to share groundbreaking insights on the right and wrong ways to motivate teens with ADHD. Did you know that typical rewards might actually demotivate our kids? It’s…

Parenting ADHD LIKE A PRO

Feb 28, 2025 15m

Today, we're diving deep into the essentials of Pro-ADHD parenting. If you’ve ever felt overwhelmed by the unique challenges of raising a teen with ADHD, this is for you. I’ll share six…

The "Study Teach" Method | Parenting ADHD

Feb 26, 2025 8m

Join me as I delve into the Study-Teach Method, a powerful tool designed specifically for teens with ADHD. This method isn’t just about getting ready for the next test; it’s about instilling a deeper…

Frequently Asked Questions

How many episodes does Parenting ADHD with Annie Adjan have?

Parenting ADHD with Annie Adjan has published 60 episodes since October 2022, covering topics in Education, Kids & Family.

Is Parenting ADHD with Annie Adjan still active?

Parenting ADHD with Annie Adjan is currently dormant with new episodes weekly. Average episode length is 9m.

How do I contact Parenting ADHD with Annie Adjan for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Parenting ADHD with Annie Adjan, including email and social media links.

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