Pelvic Floored

Pelvic Floored

Kellie Davis and Melissa Wright

Episodes 14
Avg. Duration 42m
Activity Sporadic
Apple Rating 5.0 (1)
Since Jul 2025
Latest Episode Jan 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
36%
Hosting
media.rss.com

Contact & Outreach

About This Podcast

A pelvic floor podcast, where we discuss all things pelvic health between two friends and other things in life. We think everyone else deserves access to taking better care of their pelvic floor and to do it in a relatable and everyday life kind of way.

Podcasting 2.0 Features

episode medium season

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Recent Episodes

S1E11 GOODBYE 2025 - HELLO NY

Jan 04, 2026 53m

We cover new years resolutions, words of the year, goals of the pod, and chatting about what is to come! We don't cover so much of the pelvic floor knowledge but of hopes for what we will do in the…

S1E10 Holiday HOT TIPS

Dec 01, 2025 59m

In our tenth ever episode we discuss the holidays and the relationship to the pelvic floor. Whether it be stress from family, traveling arrangements, or crazy schedules we cover it all and we manage…

S1E9 HALLOWEENERS

Nov 10, 2025 44m

In this episode we discuss how Halloween relates to pelvic health, sugar consumption and tights be damned! Yes, we also cover what to be mindful of when consuming food in general for the pelvic…

S1E8 ALL ABOARD THE POTTY TRAIN

Oct 27, 2025 58m

In this episode, we talk about different potty training methods and the importance of avoiding bathroom shame since it can cause issues down the road. We also share our own childhood bathroom…

S1E7 MYTHS DEBUNKED

Oct 13, 2025 48m

In this episode we start with Willy Wonka, but really this episode is all about debunking some pelvic floor myths! Should everyone kegel? What are kegels? Is pelvic floor physical therapy for…

S1E6 Be Hot, Have Fun - NO UTIS!

Oct 06, 2025 48m

This episode we start with being floored by Fantasy Football and having a full plate. After gabbing, we cover UTIs versus Interstitial Cystitis versus men versus women versus somehow we mention…

S1E5 Take Care of Your Meat Sack

Sep 28, 2025 40m

In this episode, we get wordy with how floored we are about compliments and the state of South Carolina and crazy SMUTT books - AND then cover all things athletic for pelvic floor relation. We cover…

S1 Bonus Episode - BIRTH STORY

Sep 15, 2025 54m Bonus

This bonus episode comes to you for a little background on Melissa and the birth of her son, Cal! We talk about all her preparations, what she read and practiced, and all the details of her delivery.…

S1 PFF Questions - 2nd MINI

Sep 08, 2025 24m Bonus

MORE ANSWERS TO YOUR QUESTIONS! Anonymous male asks us about pooping and if it is really that bad to strain and rush your BM? And how can endurance athletes mitigate risk to their pelvic floor? Lets…

S1E4 Dyspareunia - IN THIS ECONOMY?

Aug 31, 2025 41m

In today's episode, we cover pain with intercourse. There is a Louis Armstrong impression, a lot of vigorous activity, and sex candles. We recognize that research is limited for our PFFs that are…

S1 PFF Questions - A MINI

Aug 22, 2025 21m Bonus

OUR FIRST SURPRISE MINI EPISODE. And it's all from you listeners. Got Questions? Get Answers. Is it ok to pee and poop at the same time? Do periods change appointments? Peeing at night? All that and…

S1E3 Pull Over and Breathe

Aug 18, 2025 38m

We take you through the end of an initial visit and some homework that is typically given out. And no one is mad about your pee pants, but we do want you to pull over and breathe with us. Somehow…

S1E2 May Your Streams Be Strong

Aug 04, 2025 38m

Today's episode is about your first pelvic floor physical therapy visit. We have some fun bits in there too. Nothing is TMI - we cover everything from castration to butt faucets to IFS therapy. And…

S1E1 This is Our Interception

Jul 27, 2025 28m

Between the giggles, we tell you a little bit about ourselves, what we are doing here, and the good news of pelvic health!Email any questions or comments to [email protected]

Frequently Asked Questions

How many episodes does Pelvic Floored have?

Pelvic Floored has published 14 episodes since July 2025, covering topics in Education, Health & Fitness.

Is Pelvic Floored still active?

Pelvic Floored is currently sporadic with new episodes every 2 weeks. Average episode length is 42m.

How do I contact Pelvic Floored for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Pelvic Floored, including email and social media links.

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