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Recent Episodes
How to Handle Tantrums at Any Age
Adrienne Stein interviews Rebecca Hoffman about "big feelings" that can happen at every age - what they mean and how we can all manage to find a balance. Learn more about your ad choices. Visit…
Revisited: Sleep Solutions for Your Family
Sleep. It can feel so elusive at nearly all stages of parenting. In this previously released episode of Raising Me, Adrienne explores the importance of sleep and how to get better quality of sleep…
Manners Matter: Modern Etiquette for Families
Manners can feel complicated in today’s world—especially when parents are juggling busy schedules, big feelings, and constant communication through screens. On the latest episode of Raising Me, host…
When to Worry, When to Wait: Understanding Developmental Delays
If you’ve ever wondered whether your child is meeting age-appropriate milestones — or questioned if something might be “off” — you’re not alone. Developmental delays can be difficult to recognize,…
You’re Not Failing—You’re Fried: Understanding Parental Burnout
You love your kids… and you’re still exhausted. In this episode of Raising Me, Adrienne Stein talks with psychiatrist Dr. Jeffrey Barkin about parental burnout—what it is, how it shows up…
New Year, New Systems: A "Getting Organized" Reset
Parents often enter the new year feeling overwhelmed by clutter, unfinished projects, and all the holiday stuff that came in – not to mention just the mental load of keeping a household running. In…
Finding Your People: Why Adult Friendships Matter
Between work, school schedules, and family commitments, many parents find themselves putting friendships on hold. But mental health experts say staying connected with friends isn’t just good for your…
Stress-Less over Holiday Eating
Trying to survive holiday meals? You’re not alone. Registered dietitian Kara Kilmartin of Hannaford joins Raising Me to share simple strategies for reducing holiday mealtime stress. Kilmartin offers…
Sharenting and Social Comparison
Are you feeling the pressure to keep up with picture-perfect parents online? From Instagram-perfect parties to constant “sharenting,” it’s easy to fall into the comparison trap. In this episode,…
Cyberbullying: How to Spot it and Help Your Kids
In this episode of Raising Me, host Adrienne Stein sits down with Dr. Jeff Hutchinson, pediatrician and ambassador for the American Academy of Pediatrics’ Center of Excellence on Social Media and…
Smart, Simple Meals for Busy Days
Getting kids out the door with a healthy breakfast, packing lunches they’ll eat, and managing dinner after a long day can feel impossible. In this podcast episode of Raising Me, Hannaford’s…
Teens Under Pressure: Boy Edition
From social media comparisons to academic and athletic expectations, today’s teens are facing unprecedented pressure—and it’s showing up in ways parents might not expect. In this episode, Grant helps…
Teens Under Pressure: Girl Edition
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Drugs, Teens, and Tough Conversations
Talking to your kids about drugs—it’s one of the hardest conversations a parent can face. This week on Raising Me, we’re breaking down the barriers and building trust. Rob Rogers from Kennebec…
Doomscroll Detox: Helping Kids (and Parents) Break the Scroll Cycle
Doomscrolling — the endless cycle of scrolling through bad news, frightening headlines and viral disasters — isn’t just a problem for adults. Kids and teens are getting caught in the same digital…
Homeschooling: Learning Beyond the Living Room
With the start of the school year just around the corner, a new episode of the Raising Me podcast dives into a topic many parents are curious about—but may be hesitant to explore: homeschooling. In…
Letting Go, Staying Close
This episode focuses on how to navigate the transition from parenting a child to supporting a young adult; with advice on setting healthy boundaries, adapting to possible changes in communication,…
Revisited: College Costs
We're looking back at a previous episode this week - about the rising price of college and some creative ways your family can afford higher education if that's in your child's life plan. Have you…
Revisit: First Crush to First Heartbreak
Teen dating has always been complicated, but in today’s world of instant communication, social media, and constant availability, the pressures—and risks— can be greater than ever. As we look ahead to…
Revisited: Skincare for Tweens, Teens, and You
As summer approaches, we thought it would be a great idea to revisit our episode on skincare. Remember to wear your sunscreen!! As social media trends continue to shape beauty routines, many parents…
Frequently Asked Questions
Raising Me has published 101 episodes since October 2023, covering topics in Education, Kids & Family.
Raising Me is currently highly active with new episodes weekly. Average episode length is 30m.
Sign up on Grep.FM to access contact details for Raising Me, including email and social media links.
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