Redwood Wellbeing
Alyssa Said
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Recent Episodes
S1E41 Eating Outside the Home with a Fussy Eater
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.…
S1E40 The Ice-Cream Tub Strategy
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.…
S1E39 'Playing It Cool' With Your Child's Sweet Eating
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.…
S1E38 How our Language Shapes our Child's Relationship with Food
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.…
S1E37 A Peaceful Alternative to the New Year Diet.
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.…
S1E36 Why We Shouldn't Give Food Rewards to Kids
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.…
S1E35 Navigating Party Food with Kids
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.…
S1E34 Hope through an Eating Disorder with Lexi Crouch
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.…
S1E33 The Secret Burden of an Eating Disorder with Ashlee Thomas
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.…
S1E32 Gendered Messages About Food and Body Image to our Kids
In this mini episode, I discuss:The messages we send to boys v girls about food and their bodies.How we sometimes talk about girls and food.How we sometimes talk about boys and food. How these…
S1E31 Why we should meet our child's EVERY emotional need
In this mini episode, I discuss;The damaging opinion that a child's emotional needs don't always need to be validated or acknowledged.The impact emotional neglect can have on a child's wellbeing.How…
S1E30 Emotional Manipulation at Mealtimes
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.…
S1E29 Inspiring lifelong physical activity in kids with Georgie Trickett and Libby Trickett.
In this episode I'm joined by Georgie Trickett and Libby Trickett - hosts of 'Play On' and 'Sportish' podcasts.They share with us;Their own journeys with physical activity over the yearsThe…
S1E28 What to say when your child asks; 'Is this food good for me?'
In this mini episode I outline;Why kids ask if a food is 'good' for them.What do we mean by 'good'?Why answering 'yes' or 'no' to this question can be problematic.How we can respond instead without…
S1E27 Supporting Your Child's Gut Microbiome with Kirsty Wirth from Kultured Wellness
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.…
S1E26 How are sweet food preoccupations formed?
In this mini episode, I outline;What a sweet food preoccupation meansHow children exist along a continuum with their relationship with sweet foodWhat the research suggests about a genetic…
S1E25 Easter Q&A
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.…
S1E24 Supporting Your Child's Intuitive Eating at Easter
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.…
S1E23 Empowering teens to build positive food relationships with Angelica Pupillo
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.…
S1E22 Handling lunchbox policing at school or daycare
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.…
Frequently Asked Questions
Redwood Wellbeing has published 42 episodes since September 2024, covering topics in Health & Fitness, Kids & Family.
Redwood Wellbeing is currently highly active with new episodes monthly. Average episode length is 30m.
Sign up on Grep.FM to access contact details for Redwood Wellbeing, including email and social media links.
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