Roots and Rhythm Podcast
Vladimir Louissaint and Angie Thomas
Publishing Details
Contact & Outreach
About This Podcast
At Roots and Rhythm, we are dedicated to sharing the rich tapestry of our lived experiences. Through heartfelt stories about marriage, relationships, and parenting, we aim to create a space where listeners can find connection, understanding, and inspiration. Our mission is to celebrate the diverse journeys that shape our lives, fostering a sense of community and belonging for all. Join us as we explore the rhythms of life, one story at a time.
Podcasting 2.0 Features
Social Media
Explore Statistics
Recent Episodes
S1E30 The Ingredients of a Long-Term Loving Relationship | 20 Years of Marriage, Trust & Real Love | Episode #30
Share your thoughts with us!Marriage doesn’t survive on vibes alone.In this Valentine’s weekend episode — and the final episode of Season 1 — Vlad and Angie break down the real ingredients that make…
S1E29 2016 in 2026: Pokemon Go, Bodybuilding, Pop Culture & Personal Growth | Episode #29
Share your thoughts with us!In Episode #29 of the Roots & Rhythm Podcast, Vlad and Angie take a deep, reflective trip down memory lane to revisit one of the most defining years of the last…
S1E28 All is NOT Fair in Love | Navigating Healthy Conflict in Marriage | Roots and Rhythm Podcast | Episode #28
Share your thoughts with us!In this episode of the Roots and Rhythm podcast, hosts Vlad and Angie delve into the complexities of fighting fair in relationships. They discuss the inevitability of…
S1E27 New Year's Revolutions | The Problem With Resolutions and How to Make Lasting Behavior Change | Episode # 27
Share your thoughts with us!SummaryIn the 2026 premiere episode of the Roots and Rhythm podcast, hosts Vlad and Angie reflect on the holiday season, discuss the effectiveness of New Year resolutions,…
S1E26 All I Want for Christmas is Peace | Navigating Holiday Gatherings, Conflicts, & Self-Care | Episode 26
Share your thoughts with us!The holidays are supposed to be joyful… but for many of us, they bring tension, grief, unresolved family dynamics, and unspoken expectations.In Episode 26 of the Roots…
S1E25 Runaway Love: Responsibility & Real Talk | Diddy, IPV, & Modern Relationships | Episode #25
Share your thoughts with us!⚠️ DISCLAIMER: This episode contains graphic language and discussions of violence, intimate partner violence (IPV), and domestic violence (DV). Viewer and listener…
S1E24 Why Does She Stay? Life After Divorce, Why We Leave, & What No One Tells You | Episode #24
Share your thoughts with us!In this week’s episode of Roots & Rhythm, Vlad and Angie dive deep into the alarming realities of modern divorce: why people stay longer than they should, why they…
S1E23 Grief and Gravy: How to Embrace New Traditions While Healing Your Holiday Wounds | Episode 23
Share your thoughts with us!In this heartfelt post-Thanksgiving episode, Vlad and Angie dive into the complex emotions many of us carry into the holiday season—especially those who grew up in chaotic…
S1E22 It Takes a Village: How We Intentionally Created Our Family & Why It's Important | Episode 22
Share your thoughts with us!EPISODE 22: “From Acquaintances to Family — Choosing Our Village, Raising Our Kids, and Protecting Our Values”This week on Roots & Rhythm, Angie returns to join Vlad…
S1E21 Bloodline |Breaking the Cycle: Healing from Generational Dysfunction | Episode 21
Share your thoughts with us!This week on Roots & Rhythm, Vlad and Angie tackle one of the most important conversations yet — how to break free from generational dysfunction. From questioning…
S1E20 Many Men | Vulnerability, Masculinity & the Patriarchy with Cordan James Haveron | Episode 20
Share your thoughts with us!In this powerful episode of Roots & Rhythm, we sit down with Cordan James Haveron (@cordanjamesspeaks) to explore what it truly means to be a man in today’s world.…
S1E19 The Healing Trap: When Self-Work Becomes Self-Sabotage | Episode 19
Share your thoughts with us!In this week’s episode of the Roots & Rhythm Podcast, hosts Vlad & Angie explore a question that many of us avoid asking: How much healing is “enough” before…
S1E18 Me, Myself & I: Balancing Individuality and Togetherness in Love| Episode 18
Share your thoughts with us!In this week’s episode of the Roots & Rhythm Podcast, hosts Vlad and Angie explore the real talk behind love, sacrifice, and individuality in relationships. 💞 They…
S1E17 Love is Therapy | Self-Awareness, Confidence & Dating: Is Cockiness a Turn-On? | Episode #17
Share your thoughts with us!EPISODE 17: “Love Is Therapy” — Roots & Rhythm PodcastThis week, Vlad and Angie explore how self-love and acceptance are key ingredients to confidence in any committed…
S1E16 Banderas Rojas 🚩 | Relationships Red Flags: Are We Getting Better at Spotting Red Flags, or Becoming Them? | Episode 16
Share your thoughts with us!This week, Angie and Vlad unpack one of the most viral relationship topics — red flags. 🚩 They share how they used to define them in their early 20s vs. how marriage,…
S1E15 Faith, Family & Drugs | How Culture, Religion & Upbringing Shaped Our Experiences | Episode 15
Share your thoughts with us!In this episode of Roots and Rhythm, hosts Vlad and Angie discuss the complex topics of faith, family, and substance use, particularly focusing on drugs like cannabis and…
S1E14 21 Questions | The Answers Couples Need Clarity for | Infidelity, Intimacy, Money & Boundaries | Episode 14
Share your thoughts with us!his week on the Roots & Rhythm Podcast, Angie and Vlad sit down for one of their most honest and vulnerable conversations yet. While the episode title is inspired by…
S1E13 Praying For You | Navigating Faith, Peace & Personal Values | Episode #13
Share your thoughts with us!Inspired by Grammy Award-winning Rapper Lecrae's 2007 hit, on this week's episode of Roots & Rhythm Angie and Vlad share their personal journeys with faith and…
S1E12 Across the Lines | Racism, Parenting, and Identity: First Encounters | Roots & Rhythm Podcast Episode #12
Share your thoughts with us!This week, Vlad and Angie dive deep into the realities of racism as immigrants, as parents, and as people still shaping their identities in America.Vlad shares his very…
S1E11 No New Friends | Navigating New Relationships, Learning How and When To Let Go | Episode 11
Share your thoughts with us!🎙️ In this week’s episode of Roots & Rhythm, Vlad and Angie dive into the complexities of building and maintaining friendships in adulthood.As parents in their…
Frequently Asked Questions
Roots and Rhythm Podcast has published 30 episodes since June 2025, covering topics in Education, Kids & Family.
Roots and Rhythm Podcast is currently moderate with new episodes weekly. Average episode length is 1h 2m.
Sign up on Grep.FM to access contact details for Roots and Rhythm Podcast, including email and social media links.
Similar Podcasts
Good Inside with Dr. Becky
Good Inside
101 episodes
The Wellness Mama Podcast
Katie Wells
1,069 episodes
Read-Aloud Revival ®
Sarah Mackenzie
304 episodes
3 in 30 Takeaways for Moms
Cloud10
505 episodes
Don't Mom Alone Podcast
Don't Mom Alone Podcast
500 episodes
Raising Good Humans
Aliza Pressman
389 episodes