S&C Intern Chit Chat
James Burk
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About This Podcast
Welcome to S&C Intern Chit Chat — a podcast that opens the doors to the world of strength and conditioning. Hosted by Coach James Burk, along with his graduate assistant and interns, each episode dives into key topics shaping the field while giving a behind-the-scenes look at the journey of young coaches breaking into the profession.
From interviews with experienced strength coaches and industry leaders to candid conversations about the challenges and lessons of being an intern or GA, this show delivers real talk, practical insights, and advice you won’t find in a textbook. Whether you’re a seasoned coach, just starting your career, or simply passionate about performance training, S&C Intern Chit Chat is your go-to resource for growth, perspective, and a little bit of fun along the way.
HSU S&C IG account (run by interns): https://www.instagram.com/hardinsimmonsuniv_sc/
James Burk: Head Strength and Conditioning Coach at Hardin-Simmons University
https://www.instagram.com/coachjburk52/
Jaxon Money: Assistant Strength and Conditioning - HSU
Brock Calvillo: Sports Science GA
https://www.instagram.com/brock_calvillo_/
Ashley Easley: Intern / Baseball and Softball
https://www.instagram.com/_ashley_easley_/
Blake Wilson: Intern / Football
https://x.com/CoachBRWilson
Kaiser Decker: Intern / Men and Women's Soccer
https://www.instagram.com/kaiserdecker/
Chris Lapole: Intern / Tennis , technology, social media
https://www.instagram.com/cris_lapo1e/
If you are interested in receiving the Human Performance Newsletter, here is the link:
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Recent Episodes
S2E9 Zach Fowler - Performance Course
Join us for an insightful conversation with Zach Fowler of The Performance Course. We dive into non-traditional career paths in strength and conditioning, moving beyond college and high school…
S2E8 Ross Garner - Effingham County HS
The "S&C Chit Chat with Ross Garner" includes conversation about facility conflicts, staff introductions, and an in-depth look at Ross Garner's career path and high school strength and…
S2E7 Michael Gragg- Harding University
Michael Gragg does a phenomenal job at Harding University and in this podcast. I on the other hand did less than desirable in pressing record for the first 10 minutes.Tune in for a "S&C Chit…
S2E6 Cameron Prater- SMU Football
In this episode, James Burk, Brock Calvo, Jaxson Money, and Colin Elliot chat with HSU alumni Cameron Prater, an alum who is now the Internship Coordinator and Sports Science Coordinator for SMU…
S2E5 John Bloom- Elevated Athlete Development
In this must-listen episode of S&C Chit Chat, we sit down with John Bloom—Strength and Conditioning Coach at Parish Episcopal School, founder of Elevated Athlete Development, and host/author of…
S2E4 Scott Leech- University of Rhode Island
S&C Chit Chat is your essential resource for actionable strength and conditioning coaching philosophies. Join us as we dive deep with leading experts like Coach Scott Leech of Rhode Island to…
S2E3 Colton Razo- Ohio State University
In this candid chat with Colton Razo from Ohio State University, we dive deep into the strength and conditioning profession. Coach Razo shares invaluable advice for young coaches on networking…
S2E2 Nick Mascioli - Houston Second Baptist
In this episode of the S&C Intern Chit Chat Podcast, James Burk and the interns sit down with Nick Mascioli, Strength Coach at Houston Second Baptist, for an in-depth discussion on Long-Term…
S2E1 Peter Kenn - SMU
In this episode of the S&C Intern Chit Chat Podcast, special guest Peter Kenn from SMU dives deep into his strength and conditioning philosophy. He breaks down the tier system as a flexible…
S1E17 Dakota Flash Wilson - Ouachita Baptist Strength and Conditioning
Join James Burk and his crew as they chat with Dakota Flash Wilson, D2 Strength and Conditioning Coach at Ouachita Baptist. Coach Wilson shares invaluable insights on his philosophy for success at…
S1E16 Kevin Yoxall - aka "Yox" S&C Legend
We are incredibly lucky to host a true legend and icon in the strength and conditioning business, Kevin Yoxall (aka Yox).Join us for a deep dive into Yoxall's extensive coaching career from TCU and…
S1E15 David Van Dyke - Rutgers Men's Basketball Strength and Conditioning
David VanDyke, a veteran strength coach at Rutgers, talks about his basketball training philosophy. VanDyke details his risk-averse, "low and slow barbecue approach" to in-season programming,…
S1E14 Glenn Cain - Rutgers Women's Basketball
Join host James Burk and the HSU interns as they sit down with Rutgers University Strength and Conditioning Coach Glenn Cain to explore the realities of a career in professional training. Coach Cain…
S1E13 Michelle Diltz - Alabama Softball, Cheer and Dance, Women's Golf
This episode is a dynamic Q&A session with a top strength and conditioning professional from Alabama, Michelle Diltz, delving into the nuances of training college cheerleading and softball teams.…
S1E12 Bryan Kegans - UNT Football
In this episode, we sit down with Bryan Kegans from the University of North Texas Strength & Conditioning program to dissect what it takes to run a successful, high-performing department. Coach…
S1E11 Andrew Nilo - Texas State Baseball - Strength and Conditioning
Tune in for a deep dive into strength and conditioning with Andrew Nilo, Texas State Baseball / Olympic Director and former Hardin Simmons Cowboy. In this insightful "Chit Chat" session, Andrew Nilo…
S1E10 Steven Strobis - Arkansas Track & Field
Coach Strobis, who recently completed his first year with the highly decorated program, dives deep into his philosophy and career path. Topics covered include:Sports Science & Athlete Monitoring:…
S1E9 Andrew Wright - Texas Tech Men's Basketball
In this episode of S&C Chit Chat, we sit down with Andrew Wright, Strength and Conditioning Coach for Texas Tech Men's Basketball, to explore his career journey from a PE teacher to an Elite 8…
S1E8 Brandon Hummer - Georgia Softball
We enjoyed chatting with Brandon Hummer, Strength and Conditioning Coach for Georgia Softball, Gymnastics, and Men's Golf. They dive deep into training methodologies, including the use of…
S1E7 Malorie Henderlong - Auburn Women's Soccer
In this episode Malorie Henderlong, Auburn's women's soccer coach, discusses her career path, emphasizing the importance of making a good impression, seeking aligned roles, and personal development.…
Frequently Asked Questions
S&C Intern Chit Chat has published 26 episodes since September 2025, covering topics in Business, Careers.
S&C Intern Chit Chat is currently active with new episodes weekly. Average episode length is 55m.
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