The Binti Podcast
Binti
Publishing Details
About This Podcast
The BiNTi Podcast is a space to explore the journey of being a daughter. Hosted by Noni and Mama G, the podcast covers puberty, family, and fun!
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Recent Episodes
S1E18 Another Cycle - 1
Hi, this is NONI! When I started puberty, I loved hearing stories about mamas' and bintis' first cycles. The stories were always different and gave me some sense of the future. I thought other bintis…
S1E17 Nutrition and Puberty w/Dr. Stephanie Sweet (M.D.), Part 2
Is anyone craving chocolate?! On this episode we continue our conversation about the endocrine system and nutrition with Dr. Stephanie Sweet. We discuss the relationship between food, hormones, and…
S1E16 The Endocrine System w/Dr. Stephanie Sweet (M.D.)
"The Endocrine System," "Homeostasis," "Hypothalamus," and "Integrative Medicine." Whew! In this episode we cover some big systems and concepts with Dr. Stephanie Sweet. We ask if puberty is a season…
S1E15 Puberty & Reproductive Health (& a side of Math) w/Emi James and Dr. Abike James (M.D.)
In this episode we talk to OB/GYN Dr. Abike James and her daughter Emi James (neuroscience major) about balancing their scientific knowledge alongside the reality of puberty as mama and binti. Emi…
S1E14 Sickle Cell and Puberty w/ Binti Jordyn and Mama Kamilah (Reiki Practitioner)
On this episode we talk with binti Jordyn and Mama Kamilah about sickle cell and puberty. Jordyn shares how puberty and her menstrual cycle impact her sickle cell journey. Mama Kamilah and Jordyn…
S1E13 Noni is 10! - Lessons from 9yrs old and Plans for 10yrs old
Noni is 10! Double digits! As one of our favorite elders said, "Welcome to the largest and most prestigious club in the world!" In this episode Noni reflects on the lessons she learned over the last…
S1E12 Popping our PIMPLE questions w/Dr. EB (M.D.)
Should you pop a pimple? What should we put on our skin and what should we avoid? On this episode we talk with dermatologist Dr. EB about sensitive skin treatment and natural hair care. Did you know…
S1E11 Let's Talk (Communication) w/ Paula Godoy, MA, SLP
One of the first signs of puberty is not a smell, or even physical growth. Instead, it is often a noticeable and abrupt change in communication between bintis and mamas. On this episode we are joined…
S1E10 Buds to Breasts w/Dr. P (Dr. Adams-Pickett, Ph.D., M.D.)
Binti, is your chest feeling tender? Mama, are you noticing your binti is growing buds (little breasts)? Well, Dr. P is back and we are talking about breast development! On this episode we talk to…
S1E9 Journaling - Noni Shares Her Practice & Some PAGES from her Journal!
Have you ever wondered what a 9 year old binti writes to herself?! Well, in this episode Noni shares her practice of journaling and a few pages of her thoughts. As a bonus, Mama G finds her journal…
S1E8 Our HAIR is our CROWN! w/Dr. Afiya Mbilishaka, Ph.D.
In this episode we are joined by therapist, research-scientist, hair historian, and hairstylist Dr. Afiya Mbilishaka to discuss the relationship between hair and puberty. We discuss hair as an…
S1E7 Noni Attends a Birth!
On this episode Noni shares her experience of attending her auntie's home birth. She tells us all about the sights, sounds, and feelings of witnessing a new person come into the world... and the…
S1E6 The Uterus & Puberty w/Dr. P! (Donna Adams-Pickett, Ph.D., M.D.)
On this episode we talk to gynecologist Dr. Donna Adams-Pickett (Dr. P) about the uterus and puberty! Did you know that the uterus is a muscle? We discuss the size and function of the uterus. We…
S1E5 Plants & Puberty w/Dr. Tajah Ebram
On this episode we welcome herbalist and founder of the Lavender Room, Dr. Tajah Ebram, to discuss the power of plants as medicine and nutrition on our binti journey. Dr. Tajah share some of her…
S1E4 Puberty w/Dr. Safiyya Shabazz, MD
On this episode we talk with Dr. Safiyya Shabazz about some medical and social elements of puberty. She shares her wisdom regarding brain development and reminds us of the intergenerational power of…
S1E3 Do you SMELL me?
Did your binti just walk by and leave a scent behind?! Smell is the #1 topic that mamas & bintis ask Mama G about! A binti's new smell is one of the first indicators that we are entering a season…
S1E2 What is Puberty? (Part 1)
During this episode Noni & Mama G discuss some emotional and technical definitions of puberty. We connect the science of our brains with the range of feelings that start anywhere from 8-13 years…
S1E1 The Binti Podcast
On The Binti, we discuss the journey of being a daughter. Come along with us as we learn and build community around puberty.
Frequently Asked Questions
The Binti Podcast has published 18 episodes since August 2024, covering topics in Education, Kids & Family.
The Binti Podcast is currently sporadic with new episodes every 2 weeks. Average episode length is 15m.
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