The Guilty Parent Club
Dr Jo the Psychologist
Publishing Details
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About This Podcast
Download the free workbook that accompanies this podcast series by clicking on the link in each episode. And if you'd like more practical strategies, you can take a deeper dive in The Guilty Parent Club full programme. Listen out for details about how to join us or visit the website link below.
I'm Dr Jo Mueller, and I'm a Clinical Psychologist on a crusade to help as many parents as I can feel more confident in parenting your child in a human, imperfect way.
The Guilty Parent Club: where good enough really is good enough.
Music credit: Joseph McDade
Disclaimer: This podcast is for informational and educational purposes only and does not constitute medical, psychological, or therapeutic advice. Listening does not create a professional or therapeutic relationship. The content is provided “as is,” and we (Dr Jo the Psychologist) accept no liability for its use. Always seek the advice of a qualified healthcare or mental health professional regarding yours or your child's health or wellbeing.
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Recent Episodes
14. BONUS: The Child Welcome Key 2 - Healthy Boundaries and the Authoritative Parenting Approach
FREE BONUS EPISODE: The Child Welcome Key 2Striking the Balance: Healthy Boundaries and the Authoritative Parenting ApproachIn this episode, Dr Jo explores the evidence behind effective…
13. BONUS: The Child Welcome Key 1 - Understanding Safety, Values, and Transitions Boundaries
FREE BONUS EPISODE: The Child Welcome Key 1Setting Effective Boundaries: Safety, Values, and TransitionsIn this episode of the Guilty Parent Club, Dr Jo unpacks the different types of boundaries we…
12. Real Parent Stories from The Guilty Parent Club
In this special testimonials episode, clinical psychologist Dr Jo welcomes listeners to hear authentic feedback from parents who have taken part in the Guilty Parent Club. This episode captures…
11. Using Physical Support & The 6 P Child Keys Wrap Up
In this episode of the Guilty Parent Club, Dr Jo introduces the final "child key" in her evidence-based parenting approach: the Child Physical Support Key. Building on earlier episodes exploring keys…
10. How Playfulness and Power Shape Confident Parenting
In this episode, Dr Jo takes us through the next steps in her 6P key framework, focusing on how harnessing both playfulness and a sense of power can transform those tricky parenting moments. Building…
9. Building Better Boundaries: The Perspective & Predictability Keys in Parenting
Welcome back to the Guilty Parent Club with Dr Jo Mueller. In this episode, Jo delves deeper into her 6P key framework, focusing on the child perspective and predictability keys. She explores how…
8. Introducing the Child P Keys: Calmer Parenting and More Regulated Children
In this episode of the Guilty Parent Club series, Dr Jo moves on to introduce the Child 6 P Keys: a toolbox of practical ideas designed to help parents navigate those classic moments of…
7. Building Your Village: The Physical Support Key for Parents & The Parent Keys Wrap Up
In this episode of the Guilty Parent Club, Dr Jo continues her gentle, evidence-based approach to supporting parents feeling overwhelmed, reactive, or battling self-doubt. This time, Jo focuses on…
6. A Parenting Compass and Embracing Imperfection: The Parent Power and Imperfection Keys
In this episode, Dr Jo digs deeper into the Guilty Parent Club’s 6P Key Framework, focusing on how parents can reclaim their sense of purpose and find balance through the Parent Power and Parent…
5. Unmet Needs and Understanding Triggers: The Parent Playfulness and Predictability Keys
In this episode of Guilty Parent Club series, Dr Jo explores two more of her ‘parent P keys’ - the Playfulness and Predictability keys - designed to help parents break out of the guilt and self-doubt…
4. Introducing the Parent P Keys: The Power of Perspective in Stressful Moments
In this episode, Dr Jo explores how understanding our own emotional reactions as parents is vital for breaking cycles of guilt, reactivity, and self-doubt. Drawing on the Parent Keys of her 6P key…
3. Guilt Versus Shame: What Helps and What Hinders Us as Parents
In this third episode of the Guilty Parent Club, Dr Jo takes us deeper into the inner workings of our ‘parent brains’, exploring why we so often find ourselves caught up in guilt and even shame when…
2. The Science Behind Why We React To Our Kids: The Parent Guilt & Stress Cycle
In this second episode of the Guilty Parent Club podcast, Dr Jo delves into the psychology underpinning parental guilt, stress, and emotional reactivity. Building on the introduction to the 6P key…
1. Welcome to The Guilty Parent Club! Introducing the 6P Keys Framework
Welcome to the first episode of the Guilty Parent Club podcast with Dr Jo, clinical psychologist and fellow parent. In this introductory episode, Jo kicks off her crusade to help parents escape the…
Frequently Asked Questions
The Guilty Parent Club has published 14 episodes since August 2025, covering topics in Education, Kids & Family.
The Guilty Parent Club is currently dormant with new episodes daily. Average episode length is 10m.
Sign up on Grep.FM to access contact details for The Guilty Parent Club, including email and social media links.
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