The Incremental Shift Podcast by Alison Balson

Episodes 7

Avg. Duration 50m

Activity Dormant

Since Feb 2025

Latest Episode Mar 2025

Publishing Details

Schedule

Weekly

Hosting

app.kajabi.com

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About This Podcast

The Incremental Shift is a podcast about embracing small, purposeful changes that lead to big transformations. It’s your go-to space for insights, stories, and strategies to navigate life’s challenges—especially for neurodiverse families—while fostering growth, connection, and authenticity, one step at a time.

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Recent Episodes

Ep 6: Frequently Asked Questions

Mar 06, 2025 11m

00:00 - Welcome to the Incremental Shift, the podcast where small, intentional changes create meaningful impact. I'm Alison, a neurodiverse parent of twice-exceptional children, four of them,…

Ep 5: Parenting Summit Interview with Elisha Casagrande

Feb 27, 2025 1h 6m

Key Takeaways:1. The first hour of every day is dedicated to self-care.2. Mental load is an invisible burden that many mothers carry.3. Open communication with children about mental health is…

Ep 4: Parenting Summit Interview with Amanda Gorman

Feb 20, 2025 1h 3m

Key Takeaways: 1. Amanda was diagnosed with ADHD in her early 40s.2. She discovered her ADHD traits through herdaughter's experiences.3. Community support is crucial for families dealingwith ADHD.4.…

Ep 3: Parenting Summit Interview with Jaymee Ong

Feb 13, 2025 56m

Key Takeaways: 1. Openly sharing and seeking support can help alleviate the stigma and isolation of postnatal depression. 2. Prioritising self-care, including exercise, is essential for mental and…

Ep 2: Parenting Summit Interview with Kerry Spina

Feb 10, 2025 1h 5m

Key Takeaways: Kerry emphasises the importance of emotional intelligence in children. Mindfulness practices are essential for parents to manage stress and energy. Community support plays a crucial…

Ep 1: Parenting Summit Interview with Emma Walkinshaw

Feb 08, 2025 1h 4m

Key Takeaways: 1. Motherhood begins the moment you fall pregnant. 2. Understanding the phases of womanhood can help in accepting body changes. 3. Community support is crucial for parents navigating…

Ep: Welcome to The Podcast!

Feb 05, 2025 28m

Alison, the host of The Incremental Shift podcast, shares her journey as a neurodiverse parent of four neurodiverse boys, including her experiences with ADHD and ASD. She emphasises the importance of…