The Intuitive Divorce: A Better Divorce for Moms
Kristen Noel
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About This Podcast
A better divorce starts here, mama.
Each week, join me — Kristen Noel, Certified Divorce Coach, mother, and Founder of the Intuitive Divorce — for short, empowering conversations that help moms navigate divorce with clarity, confidence, and heart.
If you’re feeling overwhelmed, unsure, or just trying to hold it all together, this show will help you protect your kids, your finances, and your peace of mind — while stepping into a next chapter you actually feel good about.
You’ll learn practical strategies for:
- Communicating with your children and co-parenting
- Managing attorneys and the legal process
- Setting boundaries and reducing conflict
- Healing emotionally and rebuilding your life
With honesty, humor, and heart, I share what I’ve learned — and what I wish I’d known — to help you divorce differently and build a life you love on the other side.
Learn more at intuitivedivorce.com
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Recent Episodes
In Need of a Magic Wand in Your Divorce?
Let's be honest…when you're in pain, you just want it to stop. And divorce? It's a buffet of discomfort. I get it. I've been there. I know what it feels like to be awake at 3am, drowning in anxious…
When Birthdays Disappoint: How to Feel Your Feelings and Reclaim Celebration During Divorce
I'll be honest — my birthday this year didn't go the way I planned. I was exhausted, dealing with a lot, and the feelings that showed up weren't exactly festive. Sound familiar?Whether it's a…
Stop Being So Nice in Divorce (And What to Do Instead)
Stop being nice — at least the way you've been doing it.If you've been making concessions, ignoring red flags, and keeping the peace at your own expense, this episode is for you. I'm redefining what…
Winning in Divorce: Interview with Jackie Pilossoph for Divorced Girl Smiling
What if you've been measuring your divorce wins all wrong?In this special episode, I had the mic flipped on me — joining Jackie Pilossoph, founder of Divorced Girl Smiling, as her guest to talk about…
Nowhere Left to Hide: What Moms Navigating Divorce Need to Hear
If you've been hiding under the laundry, the to-do lists, the carpool runs, and the constant giving — I see you. And I want you to know: running out of places to hide isn't a crisis. It's your…
I’m No Longer Available for That: Setting Boundaries During Divorce
There's a track playing on repeat in the background of so many women's lives during divorce — one that says you have to explain yourself, justify your choices, and keep everyone else comfortable,…
Fire Horse or Foal? How Mothers in Divorce Break Free from Fear and Find Their Footing
I don't know if it's the Fire Horse energy swirling around — but I am so done watching mothers get swallowed up by a system that was never designed to help them heal. And I have a feeling you might…
Stop Making Excuses in Your Divorce
This is not a feel-good episode. It’s a truth episode.In today’s conversation, I’m speaking directly to the part of you that knows something has to change—but feels frozen by fear, overwhelm, or…
Divorce Insight (or Incite): The Choice Is Yours
Divorce doesn’t come with a roadmap. I know how badly you want one—clear direction, fewer missteps, and a way through this without losing yourself or your kids along the way.In this episode, I invite…
Why You Should Avoid Divorce Court (and How to Negotiate a Better Divorce Instead)
Going to court during divorce can drain your bank account, your energy, and your spirit. In this episode, I share why I’m committed to helping my clients avoid court whenever possible—and how you can…
A Thank You Note I Never Thought I’d Write
In this deeply personal episode, I share the story of the day my entire life imploded — and why, 23 years later, I mark it with gratitude.What began as public collapse became the starting point of my…
What Are You Fighting For?
Two clients. Two very different divorces. Two powerful lessons.In this episode, I share real-world client stories that reveal why divorce outcomes aren’t determined by money, complexity, or…
Becoming a Better Mother In Divorce: A Client Spotlight with Shari
What if, in the middle of divorce, you didn’t just get through it — but slowly began to feel stronger and more like yourself again?In this episode, I sit down with Shari, a brave mother who shares…
You Can’t Always Get What You Want
Divorce has a way of waking up the ego, old wounds, and power struggles that quietly drain your time, money, and emotional energy. In this episode, I share a real-life mediation story that nearly…
An Attorney’s Advice to Divorcing Mothers
Most mamas walk into their first meeting with a divorce lawyer nervous, overwhelmed… and assuming the attorney will somehow know what to do next.But what if that assumption is quietly costing women…
The Cost of Divorce
Divorce is expensive… but not always in the way you think.There’s a cost most women aren’t prepared for when they begin this process—and it’s rarely discussed in those first meetings, when decisions…
Ditch the Resolutions
If you’re a mother navigating divorce and already feeling exhausted by the holidays, this episode is your permission slip to pause.In this short reflection, I invite you to ditch the pressure of New…
Mom Loves Her ‘Me Time’
Many mothers navigating divorce struggle to name what they need—because for years, they’ve been conditioned not to. In this episode, we unpack a real-life coaching moment that reveals how self-care…
Leftovers & Divorce
The holidays often amplify stress, grief, and emotional exhaustion for mothers going through divorce. In this episode, we talk about why so many women reach a breaking point during this season—and…
I Just Need to Get Through...
- A gentle holiday check-in for mothers navigating divorce- Why “I just need to get through…” often means putting yourself last- The pressure to preserve traditions at any cost- Divorce as both a…
Frequently Asked Questions
The Intuitive Divorce: A Better Divorce for Moms has published 147 episodes since September 2023, covering topics in Education, Kids & Family.
The Intuitive Divorce: A Better Divorce for Moms is currently highly active with new episodes weekly. Average episode length is 9m.
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