Episodes 40
Avg. Duration 42m
Activity Dormant
Since Jun 2023
Latest Episode Dec 2024

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
rss.buzzsprout.com

About This Podcast

When should I start preparing for birth? Is labor pain really that bad? What do I need to stock up on for postpartum? My baby won't latch. Is my breastfeeding journey doomed? Will I ever sleep again?Are we supposed to know what we’re doing? No? Just checking! But the real question is are we supposed to figure it all out alone? The answer is no. The Labor Room podcast is a live-workshop style, mom-to-mom conversation with Mamas who’ve been there. Mamas who can say “me too” when you want to start your motherhood journey out on the right foot but you need some help figuring it all out. You’re about to learn actionable advice and real-life experiences from a mom who’s been there. From TTC, pregnancy, birth, breastfeeding, and the baby stage…we are going to dig into the nitty gritty, the down and dirty, the real-life, no sugar-coating good stuff that you’ve been looking for on your journey through motherhood. As a mama of three, a Labor and Delivery nurse and a birth educator I’m going to help you find your way to an empowered, confident birth and beyond. Welcome to The Labor Room. As a reminder, anything you hear on this podcast should not be taken as medical advice, please see alifeinlabor.com/disclaimer for more info.

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Recent Episodes

S1E35 #35. 16 Game-Changing Pregnancy and Labor Tips You Need to Know

Dec 19, 2024 46m

Send me a love note here to let me know what you thought about your most recently listened-to episode!🎙️ Episode Title: 16 Game-Changing Pregnancy and Labor Tips You Need to KnowAre you ready to…

S1E34 #34. From A Traumatic Birth To 4 Successful VBACs & How This Mama Turned Her Trauma Into Her Full Time Career As An OBGYN with Naomi Whittaker

Nov 21, 2024 56m

Send me a love note here to let me know what you thought about your most recently listened-to episode!In this empowering episode of The Labor Room, I sit down with Dr. Naomi Whittaker, an OBGYN and…

S1E33 #33. Strength Training In Pregnancy with Amy Keifer

Oct 17, 2024 49m

Send me a love note here to let me know what you thought about your most recently listened-to episode!In today’s episode of The Labor Room Podcast, I’m sitting down with Amy Kiefer, co-founder of…

S1E32 #32. Labor Positions for an Easier Birth

Oct 03, 2024 47m

Send me a love note here to let me know what you thought about your most recently listened-to episode!Let's chat about labor positions that can lead to an easier, smoother, healthier birth process…

S1E31 #31. This Is How You'll Make Your Birth Plan Your Reality

Sep 26, 2024 40m

Send me a love note here to let me know what you thought about your most recently listened-to episode!In this empowering episode of The Labor Room, we’re diving deep into how to turn your birth plan…

S1E30 #30. Ten Weird Things You Need To Know About Your Newborn At Birth

Sep 19, 2024 40m

Send me a love note here to let me know what you thought about your most recently listened-to episode!Welcome to this episode of The Labor Room Podcast, where I'm diving deep into a topic that…

S1E29 #29. How Pre-Pregnancy Wellness Changes Everything - with Alexandria DeVito

Jul 25, 2024 48m

Send me a love note here to let me know what you thought about your most recently listened-to episode!In this enlightening episode of The Labor Room podcast, Heather Knezic sits down with Alexandra…

S1E28 #28. A Simple Pumping Guide To Help You Build Your Breastmilk Stash Without The Overwhelm

Jul 11, 2024 40m

Send me a love note here to let me know what you thought about your most recently listened-to episode!In this episode of The Labor Room podcast, I dive into a practical and stress-free approach to…

S1E27 #27. Breastfeeding After C-Section - What you need to know with Jacque Ordner

Jun 27, 2024 56m

Send me a love note here to let me know what you thought about your most recently listened-to episode!In this episode of The Labor Room Podcast, Heather Knezic interviews Jacque Ordner, a Motif…

S1E26 #26. Sexual Health After Childbirth with Midwife Chanelle

Jun 13, 2024 40m

Send me a love note here to let me know what you thought about your most recently listened-to episode!Host: Heather KnezicGuest: Chanelle Nsangou Nioya, DNP, CNM, FNP-CEpisode Summary: In this…

S1E25 #25. True vs. False Labor - How To Know For Sure

May 30, 2024 28m

Send me a love note here to let me know what you thought about your most recently listened-to episode!Hey! Today on The Labor Room Podcast we are talking about True vs False labor and how to know…

S1E24 #24. How To Rock Your Summer Pregnancy

May 23, 2024 20m

Send me a love note here to let me know what you thought about your most recently listened-to episode!Welcome back to the labor room where we talk about all things pregnancy, birth, breastfeeding,…

S1E23 #23 Why Self Care IS Health Care & How To Access It - With Emma Benyon

May 09, 2024 49m

Send me a love note here to let me know what you thought about your most recently listened-to episode!Welcome back to the labor room podcast where we talk about all things motherhood! Today we have a…

S2E4 Rapid Fire Friday! All About Epidurals

May 03, 2024 42m Bonus

Send me a love note here to let me know what you thought about your most recently listened-to episode!In this Rapid Fire Friday episode I am off-the-cuff answering questions all about epidurals in…

S1E22 #22. How To Get Your Newborn To Sleep With A Solid Bedtime Routine

May 02, 2024 31m

Send me a love note here to let me know what you thought about your most recently listened-to episode!Welcome back to the Labor Room Podcast where we talk about all things pregnancy, birth, and…

S2E3 Rapid Fire Friday: Leaking Nipples, Planned C-Sections, Last Baby, Vasectomy & the 1-2 transition

Mar 08, 2024 29m Bonus

Send me a love note here to let me know what you thought about your most recently listened-to episode!Welcome back to another Bonus Episode Rapid Fire Friday! Today we are going to quickly touch on…

S1E21 #21. 21 Helpful Pieces of Labor Advice For First Time Moms

Mar 07, 2024 49m

Send me a love note here to let me know what you thought about your most recently listened-to episode!Welcome back to the Labor Room Podcast. Today we are chatting about 21 pieces of labor advice I…

S2E2 Rapid Fire Friday! Most Frequently Asked Questions Part 2

Mar 01, 2024 1h 5m

Send me a love note here to let me know what you thought about your most recently listened-to episode!Welcome back, friends! Today we are going to continue our first Rapid Fire Friday where I will…

S1E20 #20. Why a Fertility Diet is Important for your overall health with Becca Romero

Feb 15, 2024 54m

Send me a love note here to let me know what you thought about your most recently listened-to episode!Join me as I interview Becca Romero on the topic of creating a fertility diet to optimize your…

S2E1 Rapid Fire Friday! Most Frequently Asked Questions Part 1

Feb 10, 2024 1h 13m Bonus

Send me a love note here to let me know what you thought about your most recently listened-to episode!I'm so excited you guys! Today is our very first Rapid Fire Friday where I will *try* to rapid…

Frequently Asked Questions

How many episodes does The Labor Room have?

The Labor Room has published 40 episodes since June 2023, covering topics in Education, Kids & Family.

Is The Labor Room still active?

The Labor Room is currently dormant with new episodes every 2 weeks. Average episode length is 42m.

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