The PrinciPALS Podcast
Rowland Hall
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Recent Episodes
S5E3 Back to Basics: Nutrition and Movement
The pals are back in the office and going back to basics on nutrition and movement. Join Emma, Brittney, and Conor as they discuss top-of-mind issues around nutrition (how worried do I need to be…
S5E2 Back to Basics: Let's Talk About Sleep
Ask any parent: if your child is sleeping well, life just seems to run smoother. But when good sleep feels out of reach? The pressure (and exhaustion!) can be intense. In the first of a new batch of…
S5E1 A Panel Discussion on 'The Anxious Generation'
The princiPALS are back with an episode about the parenting book that seems to be everywhere right now: Jonathan Haidt's The Anxious Generation: How the Great Rewiring of Childhood is Causing an…
S4E3 4.03: Ask the PrinciPALS, Part II
It's part two of our Ask the PrinciPALS series. Join Emma, Brittney, and Conor as they discuss even more of listeners' top questions: how to teach kids about finance, how adults can help children…
S4E2 4.02: Ask the PrinciPALS
This special episode is about you, our listeners. Join Emma, Brittney, and Conor as they discuss some of your top child-rearing questions: how to get habits and behaviors to stick, how to address…
S4E1 4.01 Screen Time
Screens are a necessary tool in today's world, but they can cause a lot of family anxiety. As parents themselves, Rowland Hall's princiPALS understand this struggle—and so they're tackling the topic.…
S3E2 3.02 Behavior and Discipline
Behavior and discipline: no matter what kind of parent you are, they're two topics you think about often. And chances are, you're often wondering, "Am I doing this right?" In this episode of…
S3E1 3.01 Rebuilding Resilience after COVID
COVID changed a lot about parenting, including how caregivers view the kind of risk-taking that helps build resilience in young children. Now that we are living in a different phase of the…
S2E3 2.03 Bullying
In this episode, Rowland Hall princiPALS Emma Wellman and Jij de Jesus take on the topic of bullying. While parents and caregivers are undoubtedly familiar with this term, the definition can shift…
S2E2 2.02 How to Talk to Kids about Race, Part II
The princiPALS are back in the office to revisit one of today's most essential topics: how to talk to kids about race. Join Emma Wellman and Jij de Jesus as they discuss how to teach children to have…
S2E1 2.01 What We're Learning about Learning during a Pandemic
In this episode of princiPALS, Emma and Jij discuss some of the most inspiring things they've learned (so far) while educating preschool- and elementary-aged children during the pandemic, with a hope…
S1E3 1.03 How to Talk to Kids About Race
In this episode of princiPALS, Emma and Jij discuss the importance of talking to kids about race. Join them to unpack common fears around discussing race and bias, including the role socialization…
S1E2 1.02 Academic Rigor
The princiPALS are back in the studio to discuss academic rigor during the early childhood and elementary school years. While traditional education focused on the memorization and regurgitation of…
S1E1 1.01 Building Resilience in Children
In the first episode of princiPALS, we're discussing resilience—that essential life skill that empowers kids to bounce back from challenges and stressors. Join Emma and Jij as they chat about what…
Frequently Asked Questions
The PrinciPALS Podcast has published 14 episodes since October 2019, covering topics in Education, Kids & Family.
The PrinciPALS Podcast is currently highly active with new episodes semi-annually. Average episode length is 30m.
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