The Squeeze
Podcast Intelligence Profile

The Squeeze

Taylor Lautner

Active · Publishes weekly

Key Metrics

Episodes
178
In catalog
Apple Rating
4.6 / 5
1,456 Apple ratings
Cadence
Weekly
~every 7 days
Avg Length
1h 2m
Per episode
Latest
Jun 10, 2026
Active

About the Show

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

Partnership & Audience Signals

Runs Sponsorships

Ads or sponsor reads already detected

Guest Interviews

Regularly hosts outside guests

Established Catalog

178 episodes — long track record

Production & Distribution

Active Since
Jan 13, 2023
Consistency
90%
Format
Episodic
Hosting
rss.art19.com

Recent Episodes

Abby Howard: From Heartbreak to Hope

Jun 10, 2026 1h 6m

TW: Pregnancy LossIn this week's episode, Tay sits down with social media influencer and podcast host Abby Howard! Abby opens up about what pregnancy and motherhood have revealed to her, how much…

Ronald McDonald House: Family Stays

Jun 03, 2026 51m

In this week’s episode, The Squeeze is partnering with Ronald McDonald House for a very inspiring episode. The Lautners sit down with Katie Fitzgerald, President and CEO of Ronald McDonald House…

Brooke Averick: Naming Your Emotions

May 27, 2026 1h 2m

In this week's episode, Tay sits down with author, comedian, podcast host and lifestyle creator Brooke Averick! Brooke shares about blowing up on TikTok during Covid and what that growth looked like,…

Joshua Bassett: Healing in the Public Eye

May 20, 2026 1h 10m

In this week’s episode, Tay sits down with singer, actor, and author Joshua Bassett! Joshua opens up about first experiencing anxiety and depression at a young age, how overwhelming online hate and…

Kay Dudley: The Reality of Motherhood

May 13, 2026 1h 7m

In this week’s episode, Tay sits down with content creator and founder of Hey!Nu Kay Dudley! Kay gets into all things pregnancy and motherhood, sharing how each of her pregnancies has looked…

Kenzie Elizabeth: Letting Go of Control

May 06, 2026 1h 1m

In this week’s episode, Tay sits down with content creator and host of the House Guest podcast Kenzie Elizabeth! Kenzie shares how she first got started posting on social media and what drew her to…

Heidi Montag: Holding On to What Matters

Apr 29, 2026 1h 1m

In this week’s episode, Tay sits down with singer and reality TV personality Heidi Montag! Heidi opens up about how she first got into music, what inspired her move to Los Angeles, and the story…

Madison Marilla: Embracing Every Part of Me

Apr 22, 2026 59m

In this week’s episode, Tay sits down with Madison Marilla and her dad, Brennan Marilla, from Love on the Spectrum! Madison shares the full story of her proposal, including the special moment her…

Anthony Norman: When Reality Isn’t Reality

Apr 15, 2026 48m

In this week’s episode, Tay sits down with Anthony Norman, widely known as the centerpiece of Prime Video’s Jury Duty Presents: Company Retreat! Anthony shares what it was like stepping into the…

Tay Lautner: My Pregnancy Journey

Apr 08, 2026 41m

In this week’s episode, Tay is back for a solo episode, opening up about her pregnancy and everything that’s come with this new life chapter! After recently announcing the news on social media, she…

Anna Sitar: Protecting Your Peace

Apr 01, 2026 58m

In this week’s episode, Tay sits down with influencer Anna Sitar! Anna opens up about navigating burnout and how she’s been working through those feelings, sharing the shifts she’s made to better…

Isa Briones: Stepping Into Santos

Mar 25, 2026 55m

In this week’s episode, Tay sits down with actress and singer Isa Briones! Isa shares how she first got started in performing and where her love for theater began, growing up with parents who were…

Jaci Marie Smith: Path to Motherhood

Mar 18, 2026 52m

TW: Infertility In this week’s episode, Tay sits down with entrepreneur, blogger, podcaster, and educator Jaci Marie Smith! Jaci shares how she went from building her photography business to growing…

Tyler Blackburn: Healing, Self-Worth, and Asking for Help

Mar 11, 2026 1h 1m

In this week’s episode, Tay sits down with actor and singer Tyler Blackburn! Tyler reflects on how he first got started in acting, the audition process that led to his role on Pretty Little Liars,…

Jaclyn Hill and Laura Lee: An Honest Girl Chat

Mar 04, 2026 1h 18m

In this week’s episode, Tay sits down for a girl chat with beauty influencers and Tay’s close friends Jaclyn Hill and Laura Lee! They get into what beauty products are actually worth the splurge…

Chelsea Smith: Building a Stronger Marriage

Feb 25, 2026 57m

In this week’s episode, Tay sits down with pastor and author Chelsea Smith! Chelsea opens up about the stigma that still exists around couples therapy and marriage counseling, and how her…

Ciara Miller: Knowing When to Walk Away

Feb 18, 2026 54m

In this week’s episode, Tay sits down with model, TV personality, and former ICU nurse Ciara Miller! Ciara opens up about her time on Summer House and teases what fans can expect from the new season.…

Willa Bennett: Behind the Scenes at Cosmopolitan

Feb 13, 2026 51m

In this week’s episode, Tay sits down with Willa Bennett, Editor-in-Chief of Cosmopolitan and Seventeen! Willa shares the path that led her to become one of the youngest editors-in-chief in the…

Maddie Mastro: The Mental Game

Feb 11, 2026 53m

In this week’s episode, Tay sits down with American professional snowboarder Maddie Mastro! Maddie shares how she first fell in love with snowboarding, the moment she realized it could become a…

Ezra Sosa: Trusting His Talent

Feb 04, 2026 56m

In this week’s episode, Tay sits down with Dancing with the Stars pro Ezra Sosa! Ezra reflects on this past season and how it finally gave him the opportunity to fully showcase his talent for both…

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Profile compiled from public podcast metadata · Last refreshed June 15, 2026